3 Steps You MUST TAKE to Stop NEGATIVE Thoughts INSTANTLY

[@galacticwarriorbrittany1985]

1. Honor the emotion. - pushing your emotions away create shadows 2. Release the judgement around the emotion. - do not mourn your past, instead learn from it. 3. Plan out a future free of these emotions - what does life look like when you have fully let go of the negative. - create your new story.

[@bettyboossister3918]

Thank you 😊

[@laylabug39]

the time stamp is on the description list

[@Lena-rv1xc]

I was literally thinking the other day “wouldn’t it be nice to have a clear guide on how to stop thinking negatively and replace those thoughts with positive ones” 😭✨✨ divine timing always !!

[@likitagowda]

Divine timing indeed! This video came in at the right time ✨

[@chasethebank3486]

444 like angels protecting and helping guiding us with love and positive mindset and energy love ❤️ and light 🙌🌟❤️❤️❤️❤️❤️❤️❤️

[@averyiker9137]

i know im asking randomly but does anyone know a method to get back into an instagram account?? I was dumb lost the account password. I appreciate any help you can offer me!

[@LeeorAlexandra]

HI IM HERE answering comments!

[@ramyac8434]

What stuff did really help you out when you realised you're going through an awakening? It's chaos always so it's super imp to be grounded! What kept you sane?

[@ramyac8434]

I honestly feel I'm here but I'm not here!? Like this isn't me in my body. I keep evolving everyday and my thoughts keep getting bigger and better too. But the feeling of uncertainty is scary.

[@LeeorAlexandra]

@@ramyac8434 When I felt like that, I focused on anything and everything that would ground me...I ate nourishing, hearty WARM plant-based foods such as curries, soups, noodles, I spent a lot of time outdoors in nature with my feet on the ground, I meditated with palms down, and I basically tried to re-tether myself ot the earth. That aspect of it definitely goes away and everyone told me to enjoy it rather than fear it, so trust me when I tell you ENJOY IT! Be with your head in the clouds for now!

[@dessertstealer]

Do u think I will to achieve my dreams of becoming a talented and successful singer ?

[@richasharma93845]

Leeor😘😘😘 manifesting monday ??????

[@TeacupChinese]

The practice of ho'oponopono works so well for this. Just say to yourself: I love you. I am sorry. Please forgive me. Thank you.

[@ishakaurkohli]

Teacup Chinese It's in the order: I am sorry. Please forgive me. Thank you. I love you.

[@mollyo2407]

@helena clover you should put it in google translate and either listen to the pronunciation or translate it into your language and say it like that:)

[@mollyo2407]

oh nvm if you were talking about the Hawaiian word idk LOL

[@mollyo2407]

@helena clover haha idk why but i assumed u werent a native English speaker who wanted to know how to pronounce the affirmations in English lol. But that's super thoughtful of u!

[@blitzgreg1]

@@ishakaurkohli the order doesn't matter to the subconscious

[@msdestineemonae]

“It’s all because I was brave enough to let go of my story.” My heart is so grateful for you, Leeor! You are golden. Thank you for being you!

[@coachtlove]

Yes, I feel the same way.. I'm new to Leeor but she seems so dope!

[@brittsar]

I heard another good saying "A glass of water is light, but when you hold it for 8 hours, it becomes heavy -- put down the glass" Same thing as holding on to grudges. Thank you Leeor!! Great video!❤✨💙💛💚💜🧡

[@ariesadanna9808]

I really need this because sometimes someone goes to bed with a good feeling and being down after waking up maybe having some weird dream.

[@wut727]

Be yourself779 a lot of times I don't even remember the dream its just the vibe, its energy sticks with me

[@pardisarjmandi8889]

This is one of my problems in life. I always sleep happy and wake up sad

[@dianac6760]

Wut • this literally happened to me this morning, I had an odd dream and it ruins your vibe .

[@shelbeebobsquarepants]

Saaaame

[@wut727]

Diyana C yes And sometimes the weird thing is that I don't feel REALLY rested so I keep wanting to sleep to find an end to the dreams even if I don't understand or remember them. But I've heard that this is your way of throwing out the negative beliefs and thoughts. So don't pay attention to it, when you wake up do the thing you like don't let that vibe ruin it and live in the moment

[@zara4791]

"I FEEL EMPOWERED!!"

[@janepotter5645]

I feel empowered ! 💕✨

[@Rame_Gaming1]

you are really good at helping your audience understand this :) love and blessings to you

[@onthehill3381]

Thank you, Leeor. I’m 57 and your words of wisdom came at the perfect time to give me the healing I needed.

[@melissamascorro9682]

If I could print this video out and put it on my wall, I would

[@jamjarr22]

Mourning over the old self you have just moved away from, no matter how terrible it was, makes so much sense. You seem so young with so much wisdom. Thank you.

[@Keenanlovers]

Thank you so much Leeor. I recently decided to work on self-love in priority. I have been telling myself horrible things since my pre-teen years and they obviously manifested. Of course negative thoughts still appear, but I am now aware of them and it makes me smile, it's like a bell ringing and telling me "oh maybe you should be nicer to you like right now!" ☺️ Have a beautiful day ✨❤️

[@angelbeing2240]

"When we charge thought with emotions that's when they are manifesting" thank you so much for reminding me. Love from India😘

[@michellemurray690]

Agreed!

[@melissamascorro9682]

This was such a cohesive, compassionate and direct video, one of my favorites you’ve made. It feels as though you were speaking directly to me and my situation. Your perspective was VERY much needed, it can be so easy to replay a negative event and for the ego to hold onto it because you’ve defined yourself through it for so long and starting a journey toward the unknown can be scary

[@LeeorAlexandra]

Totally, but we just have to reframe that fear into excitement, and be EXCITED about the inner work we're doing to start to think better, to think in ways that make us passionate about our lives again!

[@heidirodillo]

I just prayed to God for peace of mind and this came up. I trust God and his beautiful plan for me ❤️

[@Moood007]

I asked the universe, “But HOW do I break the cycle? I just don’t get it” and then this... thank you ☺️

[@DjangoOvlidarLaFruita]

I dont know if you realize how impactful you are. Every person you impact is rising to that vibration which runs off on everyone around them and so on! Thank you for doing what you do!

[@thedude8294]

After 8 years of crippling anxiety I can finally say I am truly starting to heal For everyone out there I truly believe on your journey never lose hope The day will come when you wake up from your bed with a peaceful mind, a true smile on your face and joy in your eyes 💝

[@Capella888]

I FEEL EMPOWERED! I have been watching your videos the past couple of weeks and have started this process to being a better me but i noticed exactly what you talk about in this video. It seemed that the more positive and more manifesting I was doing, the more I notice these negative thoughts coming into my mind randomly and I was like, woah what is happening?! But this makes so much sense because of my past and hurt I have been holding onto and not knowing how to handle those negative thoughts. So thank you so much this was so helpful, I’ll probably watch it again later to process it even more🙏🏼

[@SaraSofia]

I really needed this, I have such a bad habit of getting into negative thoughts and it’s so hard to get out of that mindset and be positive..thank you 💙 I also have a channel that I started 2 months ago which is something I’ve wanted to do for years, so that’s a positive 🙂

[@LeeorAlexandra]

It's a process but once you get started, eventually it will become second nature to you my love!!

[@SummerAlHajri]

Same here, just subscribed to you 😊

[@Delusional528]

Sara Sofia I just subscribed you 😊

[@SaraSofia]

Shabana naz Aw thank you!

[@SaraSofia]

MsSummerAlyse thank you!

[@awakeningnavigator3895]

Wow that person was me! Or I am one of many people who needed this lol.Ive realized that once I have a negative thought it can stay there for hours.I thought "I wish I knew how to let go of it instantly!" You are wonderful and the universe is using you for so much good!

[@ishalkhatri9473]

I FEEL EMPOWERED!!!!!!!!!!!!!!!😍😍😍

[@Bronsonfamilyvlogs]

I’ve been struggling with anxiety, depression, OCD, and an eating disorder all stemming from self hate and low self worth. I’m so happy to have found your channel! Excited to see where I can take myself from here. 💕

[@artemisthehuntress1076]

My relationship ended a few weeks ago and as much as I tried to reconcile he just remained silent. I was still hoping after some time passed he would eventually want to work on things. Last night he posted on social media that he was "SINGLE" again. I was crushed! I needed this video this morning. It will help me out my healing journey to finally let go.

[@arieeelj]

You really went off babe! Such a great video. You mentioning how we are afraid to let go of the trauma, hurt, etc is scary because we don’t know who we are without it... that was the TRUTH 👏🏽 I’ve never heard of that perspective before so thank you. Much love you beautiful soul! Xoxoxo

[@julia_jule7659]

Just read your email about not beating yourself up for a day off while laying in bed with a cold instead of being at uni but my body told me to work within and meditate so I stayed at home. Your Email and this video couldn't be timed more perfectly!

[@kasandradiaz8394]

I like LOVE you, look up to your KZbin videos, you truly inspire me to be the best version of my self. Every time you talk , your voice is just so soothing. And you have an aspiring aura. You’re so pure & honest, real. I wish I could just meet YOU 😭😭🗣 we would be great friends

[@Neha-sn3ce]

I just watched Aaron’s video about not wanting, and putting out desperate energy. Instead of “I want it”, putting out “I got it” energy, by aligning with it and visualising yourself being comfortable with what you want, and IT WANTING YOU BACK, instead of putting it on an energetic pedestal.

[@Neha-sn3ce]

And just like that, I manifested the heart to like this comment 💖

[@joanvoss7512]

you are so right about #3 ... i saw a t-shirt that said 'let it go' and i went into the bathroom at this store and looked at myself in the florescent lights which is the most horrible lighting in the world and guess what i looked really good ! you're right dear when you let it go it changes your appearance too omg

[@TheAleighaStorm]

Thank you so much ! I woke up needing to go KZbin and watch something!! And this was the first video so grateful! I FEEL EMPOWERED!🙏🏾

[@jaylenrogue2512]

something undesirable happened and i took some breaths and said out loud “i need some leeor” and of course the most relevant to my situation video popped up at the top of my feed. so grateful for everything you have taught me. 🥰

[@aaaaprilj]

I am really a pessimist. Thank you, universe because little by little, I control my thoughts. Thank you as well, Leeor, and other youtubers, who helped me with this. Thank you. Thank you!!!

[@alexaharris3652]

Okay Leeor, I just wanna say how weird it is that I JUST wrote this poem that basically talks about how we tend to hold on to things that no longer serve purpose in our lives. And how we need to learn to release things that do not benefit us, and then I see this video today. I used to hold on to every little thing that happened to me. All the hurt, abuse, pain, and anger ate away at my soul for sooo long. Just like you said, I let my pain and my situations identify me. It wasn’t until I started watching your videos that I fully started to understand the universe and the way it works. I wanted to get out of that place for so long, but wasn't sure how to. August of 2017 I had a suicide attempt and that was my changing point. I knew I needed to let go. I knew I wanted better and I didn't want to hold all that pain anymore. I am so thankful that I found your page because you have opened a whole new way of life for me. I am constantly growing and evolving and I am so proud of who I am now. Thank you for what you do. Much love to you and the baby elephant community

[@seansean2506]

I just found out I have bi polar 2 and social anxiety my therapist told me to replace negative thoughts with positive thoughts when experiencing social anxiety and just feeling like everyone around me is judging me. She just told me this yesterday and you posted this yesterday! Thank you, thank you, thank you!

[@windyyang3947]

Damn girl you always be reading my mind. I'm not good at forgiving others who have hurt me. I tend to hold grudges for a long time. I know it's not good to suppress my feelings, especially the bad ones, but I realize it's part of life. We're here to experience yin and yang. Always easier said than done, but a work in progress. By holding on to these thoughts, I'm the only one who suffers for it.

[@jinaaaaaaad]

this is literally lifechanging i feel EMPOWERED

[@Neha-sn3ce]

Leeor! What you said about breaking the “cheaters cycle”, and not aligning to that was so powerful!! I am so grateful for you

[@melissamascorro9682]

Starting my mornings with a new Leeor video >>>>>>>>>>>>>>>>>>

[@Kimmydo144]

Even 1 year after this video, I bump into your videos for the first time today ! Love your energy and all the video I chose are resonated with me !!! I dated someone who lied to me on the whole process and left me in one click . He broke up with me over a Sms . But yes , I grow with this relationship & I had the opportunity to get back my energy and bump into your videos !

[@telesiavenasio1421]

wow talk about synchronisities, these past few days i was filled with negative thoughts thoughts and emotions, i was trying to distract myself but it was constantly there, it felt like i was constantly being reminded by the physical pain. THANKYOU LEEOR! YOU ARE THE BEST!

[@katiedugan1583]

I was literally falling back into a negative thought in my mind until you said “Let go” loudly and it pulled me out. So thank you for this video bc I have some stuff to let go of!

[@thesparkle1316]

I feel empowered🛐 Thankyou 🛐

[@ViajeniBree]

Been trying to stop negative thoughts. I really need support. Thank you so much!!

[@jeniperillo-natural-vanity]

I just cant imagine anyone ever treating your sweet spiritual insightful self🤦🏽‍♀️ badly.... you’re like a beautiful breath of fresh air

[@brittanyluong3196]

"I feel like someone needs to hear this" an automatic like for me

[@shine1bright]

I found one of your videos last night when I was struggling with how to let go...the next morning you have a feeling that someone needs to hear this message...and then I see this at the right time! Wow 😮

[@shine1bright]

It’s like you’re speaking directly to me in this video. Wow I really needed to hear this!

[@songstress1286]

Manifesting the money now before the price goes up 🤑

[@songstress1286]

It worked! Just bought it and can't wait to get started!!🥰🤑🤑

[@Marione.k]

I AM LITERALLY THE PERSON WHO NEEDED TO HEAR THIS ! Thank you so much, all the way from South Africa

[@whyhi9634]

Leeor your facial features is literally perfect, you are heather.

[@annamariaemma11]

i feel like once again this video is heaven sent, i just started university and i suffer from regular pain since years now but none of the doctors have found out anything. because of that it started becoming a down spirale (is that a word?) with depression etc and i now am afraid of having the pain so much that i actually have it if that makes sense. so thank you so much for this video, btw you raised my vibration instantly again 💓💓

[@wut727]

Anna Maria what's the pain? What were you doing? It maybe a kundalini awakening which is your root chakra

[@wut727]

Anna Maria what's the pain? What were you doing? It maybe a kundalini awakening which is your root chakra

[@doloresmitchell6471]

I have a bad habit of thinking negative thoughts I hate it! Thank you for this video 🥰💋♥️💖

[@aoh6244]

I feel empowered! This is exactly what I needed to hear at this time. Thank you thank you thank you!

[@crystallinemind1110]

Perfect timing as always 🤩🤗 with school, I find myself in this negative mindset of comparing my grades or self to others... I'm really working on honoring my unique authenticity while appreciating others for their achievements... also to not let grades or numbers define my self worth

[@AshleyBarker72]

I’m currently working on trying to be more positive 💕

[@simonjessop1929]

I feel in debt with you , because you opened me up for nothing , I'm smiling as I'm writing this, it shows what a positive twist you have upon my life , well thanks ❤❤ I hear ya loud n clear , n why you have cheaters I can't understand, but that's being a bear , dog n Virgo, but everyone's negative thoughts are what is ever in there mind at the time , think I'm still trying to be grateful, grounded idk , but bear hugs , through these strange times , but there is no therapist, am I just suppose to lay there being negative, no !I am empowered !!

[@joanvoss7512]

god you are so mature and btw i find it unbelievable that any guy would cheat on you, you have it all girl !

[@jinaaaaaaad]

I had a really chaotic week so far and was thinking about a more efficient way to surrender and let go then this popped up. thank you Leeor

[@jessicazavala]

I’m the person that need to hear this 💜 thx leeor!

[@divinalove8525]

Feeling so empowered! Thank you for your light, Leeor!

[@Saimanayen1123]

This video raised my vibration. Thank you for existing. Lots of love and light!!! ❤

[@Imjavanah]

Ur so special we’re so honoured 💖

[@tanzil6248]

"I feel like someone needs to hear this..." YESSS! Exactly what I NEED! U read my mind!

[@meganruiz5039]

this video.... what i knew i needed, didn’t plan on seeing , and didn’t know it would speak to me so much

[@rosedixon4138]

Omg girl I needed this so badly!!! I feel so empowered thankyou, so grateful 🙏🙏🙏🙏🙏🙏

[@ngametua4426]

Wow I feel so much more lighter already it’s incredible thank you 😊

[@143_jess]

It’s amazing how the LOA works , this video came in perfect timing , every single word you said I needed to hear and I’m so thankful for you.💕😌

[@spirituallifevaldez3463]

I’m getting into spirituality and meditation and I feel it helps so much with depression and anxiety. It’s always good going within and finding yourself.

[@simmy.saini_official]

Something inspired me today and it was the fear of nearly being caught up in a accident and thank God I'm ok! Hence we have to get rid of negative thoughts and focus on living in the moment 💕

[@olivianagy3833]

Yes i needed this so so so much thank you!❤️Grateful baby elephant❤️😘😘💕

[@angelagenecera4084]

When Leeor said she woke up at 5 because she felt someone needs to hear this, maybe it was me? Maybe my spirit guides went all over to Mexico to aske help from her

[@ggonsg]

You are so beautiful and inspirational. I listen to your High Vibes Morning video every morning; it's a magical way to start my day! Thank you, thank you!

[@user-kl5pt3pq8n]

I'm back here ❤ thank you leeor. 😢I appreciate you

[@isarodriguez4627]

I FEEL EMPOWERED 🥰 Bless your words that have so wise! To my ears ❤️

[@MrsMillania]

Omg thank you so much I really need this.. thanks and love from a spanish girl at switzerland 🇨🇭💃🏻 ❤️❤️❤️❤️

[@anoutstandinglook2962]

You are always talking to me through your emails and video I am truly grateful that I am connected to all that is thank you so much for helping me every step of the way through my changing my mindset

[@ChloeH369]

Leoor is getting more and more beautiful this energy and video is what I needed.

[@etoile3739]

I Feel Empowered 🙏🏽💕🙌🏽 Thank you my dear 🌻 xx

[@akenatemra]

We love you Leeor!!!!!

[@shannonfleming5719]

I FEEL EMPOWERED!!!🐘

[@CIARAtheirishchick]

THANK YOU FOR BEING YOU!!!!!!!!!!

[@twittwit1227]

you are an angel in human form. thank you so much!

[@umeshkulkarni9687]

Excellent points. Let go the past Let in the future. ❤️

[@georgina1170]

That monkey example was really good! thank you for another amazing video, thank you leeor

[@deliasimms4499]

I FEEL DAMN EMPOWERED, THANKU !!!!!!👍

[@selina4267]

I needed this ! I am positive and a happy person but sometimes I might think „Wrong“ negative while I have no reason to

[@deedeedan8681]

I feel empowered!!! 💖💖💖

[@DawnsWorld]

I REALLY NEEDED THIS ❤️❤️❤️ I fell into a pit of depression these past three days and anxiety, and this reminded me of who I was, how far I’ve come, what I truly know, and what improvements im looking forward to.

[@divinelyvibin]

Omg the minute U said “we are mourning our comfort blanket” now i understand my negative emotions as I’m trying to change bad habits. It is toughhhh & fckn feels like the world is ending but I know it’ll pass. I try to imagine what I would look like but my ego still jumps in like “yea right” but I am working on it every damn day! Thank u Leeor perfect vid is perfect timing as always !❤️

[@idkidk2868]

omg yesterday i was just searching on how to stop being jealous bc of my boyfriend and to stop thinking negatively about myself and comparing myself to other people. thank you ❤️ much needed

[@iamdejabluegypsy39]

Iam totally in alignment with the new me thank u so much for this!!!!!!

[@0darkskyes0]

This is CRAZY!! I have been reading “the untethered soul” and everything you said resonated with what I’ve been learning. Thank you!! ✨💕 Sending u much love

[@monicakendi3959]

I have been feeling negative and defeated for the last few days,i really needed this

[@bellabatchler6669]

Its kind of ridiculous how perfect this is for me. I've been living in my past traumas that have been coming up. They are so old that I don't know who I am without them. I found myself just falling down this whole. this video came at the perfect time. Thanks you so much for reminding me I can over come these things no matter how painful

[@SoulIntoIt]

I feel empowered!😀👍

[@joeymadeline4281]

I have been struggling with negative thinking all week, and I just knew that watching one of your videos would help. Low and behold, I find this masterpiece and I already feel SO much better! Leeor, you truly are an angel.❤️

[@stefkadobrikova1761]

I feel empowered 🥰🥰🙏🏼🙏🏼🙏🏼

[@heynicky1109]

Another lovely and much needed video. I’m so grateful sister. Thank you 🙏🏾💫

[@nhandaman2992]

Thank you love from Australia talk about right timing 👈👏👌👍❤🙏😀