3 tips Sleep Hack for ADHDers, worriers and overthinkers to fall asleep in 5 min

[@robinhood6948]

I will try this tonight 😊 I always worry too much in general but especially when i'm trying to sleep.

[@KalvinNi]

Thanks for watching! Hope you found it helpful

[@ice_DemonLord_wraith]

This was me last night for 3 hours

[@KalvinNi]

Dang that is long time, hope you can try it out