3 WARNING Signs of Anxiety You Shouldn't Ignore (And Their HIDDEN Messages)

[@TheAnxietyGuy1]

🚨Ready to Break Free from Anxiety? Click Here to Start Your Journey: theanxietyguy.com/all-programs/

[@micksmith3352]

Hi Dennis. I'm a painter and every time I start a job in somebody's house I find myself just wanting to get it done as quick as possible so I can get out if there. I push myself to the point where I'm absolutely exhausted and my whole body aches in the evening. I never realised it is anxiety that is causing this . I found you about 5 years ago when I was at an all time low. I'll be forever grateful to your channel. Even just listening to your video's helps me sleep or get out of bed in the morning. Thank you so much.

[@Roadrofreedom]

I suffer all my life with anxiety. Not always understood what was happening to me. I’m 42 now and just now have a guts to admit and not push my anxiety but rather admit. It’s very hard.

[@michellem8388]

You are helping my current recovery. Actually I am glad that i developed the panic disorder because it has changed my life and I wasnt able to relax and always hustling and stressing.. now i just let go and let the universe guide me 🙏 thank u

[@michellem8388]

And I got chills as you mentioned the speed thing. I was always rushing everything.. now I consciously sloooooow down and it feels so good that my whole body responses with chills and tingles

[@TheAnxietyGuy1]

Love it

[@wulliedegnan5076]

Amazing answer thanks never thought of it like that

[@paulredman8509]

I really like "...with a sense of ease..." slow it down... breathe. Very important. Must keep reminding myself. "It takes time. It takes patience. It takes gentleness." Again- too important must be constant stressed.

[@klmac3721]

Yes. My anxiety is currently telling me that my body is out of balance. I had an ear infection that has left me with vertigo, and sent me into an ME crash. When I sense it's presence, I thank it for reminding me that I am still recovering physically from this. I thank it for doing it's job.... then ask it to have a lunch break! 😂

[@klmac3721]

Also, whenever you say "you are more than anxiety", I always cry a little happy tear. 🥹

[@TheAnxietyGuy1]

Haha love it, here’s to your healing

[@nancyespinoza8330]

Right now my anxiety is making me feel so off balance and I feel like something is going to happen

[@michellem8388]

You are not alone, it's telling me the same since I was 10 years old and I am now 27, it's always lying

[@InGreed666]

​@@michellem8388 I'm feeling the same way. It feels like my heart is going to burst 😭

[@michellem8388]

@@InGreed666 We are in this together ❤️ and recovering is absolute possible! It takes time, do you know the book atomic habits? It's all about small little changes in routine, thought patterns and obsessions, small steps 🙏

[@InGreed666]

@@michellem8388 no I don't. I will look out for that, thank you. How far are you in your healing journey? I feel like as soon as I make 1 step forward, I take 10 back... 😔 💔 I wish we had a group where we could have meetings together so we don't feel so alone 😭

[@TheMotivationMan10]

It’s a Liar. Don’t listen to it. Gently face it , one thing at a time, and say “I’m gonna live my life anyway “

[@Wolf37152]

I generally always watch your videos all the way through. I have definitely found that my anxiety tries to force me to rush through activities so that I can collapse back into safety. So, I now take things slowly and mindfully. You are correct Dennis this is a re-training of our bodies, brains and perceptions. We are challenging our mind’s definition of who we need to be.

[@reliosanchez614]

This is so true everytime i would drive home quick as i can after i got off work 😮

[@marjondekker303]

I watched it till the end and for me the beginning is the most powerfull. Respect the state you are in now! I just started your health anxiety program (day 4 week 1) and I want to thank you for the very clear explanation and calmness in the audios

[@Lenneke8422-b3t]

Have warched the whole video the third part a lot just went to the grocerie store and walked slowly did everything slowly and said i am in charge you see my husband has fallen of the stairs and had broken 1 rib and 3 other ribs are damaged so i am doing everything a right challenge i can say but not impossible i do everything full with compassion ❤❤❤

[@pinaperez741]

Watched it till the end and it’s the shopping for me. Always rushing to get out of the store 😌

[@annawilson2530]

Yes! I know I brought this on myself over the holidays. I wasn’t kind to myself. Thank you for what you’re doing! It’s helping me understand so much.

[@TheAnxietyGuy1]

You are so welcome!

[@1_WriterontheEdge]

0:35 these three things make so much sense to me. Rushing to do things is a biggie for me 😢

[@Jeanette-y9r]

Your video was bang on for me yes to all three reasons...have had anxiety for the past 15 years and found your videos just 6 months ago and you have helped me greatly...thank you so much

[@karrajhcirocco8437]

It sucks because i have had this anxiety/panic disorder since August 9th of 2024. I am finally starting to see the light then for some reason this morning an attack hit me after not having one for a while. I listened though and laid down and just accepted the symptoms. So we will see how i feel after a while. My symptoms usually last for 3 days. Thank ypu for your videos. Your videos were the very first i started with to heal. It started with your meditations then moved on to all your videos.

[@missfishlash]

Forgetfulness is a biggy for me right now in my anxious state

[@TheAnxietyGuy1]

So relatable

[@markgrebbell1218]

Awesome video really helpful atm

[@SivanAyla-p6w]

Dennis thank you so much for all that you do 🙏

[@TheAnxietyGuy1]

You are so welcome

[@lisasherbaf181]

WOW; ALL were “more than anxiety” moments!!!! Thank you Dennis

[@TheAnxietyGuy1]

Glad to hear it friend

[@billaspell]

I watched till the end. I can most identify with forgetting.

[@naomiberry1541]

I am committed to reprogramming my anxiety thought and process patterns 😊

[@rogerpaucar9864]

Thank Dennis for sharing this video. I can fully relate to these three things that have occurred to me while me being aware. I will put myself more at ease than rushing things around. I stood til the end and am willing to change my subconscious mind once and for all.

[@TheAnxietyGuy1]

Thanks for sharing!

[@CrazyM]

Always watch your videos all the way through. Your insights and guidance are so very useful and appreciated. Thank you.

[@TheAnxietyGuy1]

Grateful and love the commitment 👍

[@marylu7711]

I watched till the end, I’m so committed

[@LeolaYoung-n2h]

I watched to the end. So much of what you said rings true un my life.

[@TheAnxietyGuy1]

Glad to hear it

[@elisabetherkstam6097]

This spoke to me and I am soooo comitted🙏🏻and have been for a long while. At first I did not think this clip would talk to me so much since I have been working on this for a long while and see myself as pretty calm now a days with the biggest struggle to handle 24/7 symptoms that are so stubborn. All three areas you mentioned hit me thou in diffrent ways. I am living life with job and kids and I think the third one hit me the most, I always have more or less hesitation in doing things, I have thought about it as a hesitation because of physical unpleasent symtoms.. But it just hit me that the symtoms is anixiety..I knew this but in some way I did not know as it seams🤔 I am doing most things during the day thou (except for late nights with friends and that kind of things)... I miss feeling true inspirational, happy, pleasent, comfy, energic feelings doing them thou... Thank you for your great clips❤very helpful❤

[@Lenneke8422-b3t]

Yes I respect where i am 😊 ty Dennis ❤❤❤

[@Reborn_Enthusist]

I watched! How come I feel badly anxious about going but once I get there I’m fine?

[@Roadrofreedom]

I have this also… Sometimes my anxiety telling me my home it’s scary place, but when I came back end of the day I feel safe there🤔🫣😢

[@Reborn_Enthusist]

@ odd isn’t it!

[@MeridakiNongtdu]

Same here...

[@CEP73]

I'm getting so bad even home doesn't feel safe. Sick of it.😢

[@conniezanghi9814]

I’m so forgetful

[@Thunderdance1000]

Thank you this video is very helpful. I really am stuck in the place of making things harder than they are In order to maintain my comfort zone.That particular item hit the nail on the head for me at this point in my life. I want and need to move but the thought of it seems impossible.

[@TheAnxietyGuy1]

Glad it was helpful!

[@Delamitri505]

I slow down my eating because I'm hyper-focused on swallowing.

[@staceyklocke1173]

Started having panic attacks agin after 2 years yesterday. I don't understand 😢I'm home from work today because I'm afraid I'll have a panic attack at work. Im exhausted work

[@naters83]

It was quite apparent you are an actual expert... lol! Praise God for people like Wesley Huff!

[@philipchiappone5599]

Thanks for your insights. You help me very much, God Bless!

[@TheAnxietyGuy1]

You are so welcome

[@AnnaMaldonado-g1h]

I am committed

[@philomenameynell2533]

Thankyou Very helpful 😊

[@TheAnxietyGuy1]

Most welcome 😊

[@briansherwood3440]

Yes

[@briechilli4496]

how does this go with cfs ?

[@PrinceWoods-w5f]

I watch the video until the end

[@tmom6830]

Scared

[@Reborn_Enthusist]

😢

[@briechilli4496]

the opposite of fear is courage. be brave. you got this ❤

[@lauriecorcoran4050]

Yes 🙌

[@terrymudge1390]

Great info Dennis! I’m doing the inner circle program week 10 Day 4 getting so much clarity…. Definitely a life changing journey 🙏 Thank you Dennis for all you do!

[@TheAnxietyGuy1]

Wonderful!

[@eglantinelicorne9535]

I watched

[@ashleyeversole1934]

❤

[@AnnaMaldonado-g1h]

Yes

[@shirleylipscomb3239]

Yes