3 Ways to correct muscle imbalances (forever!)

[@kugurerdem]

"When you train muscles you forget movements but when you train movements you never forget muscles" is such a great point.

[@garyknight8616]

100% Jack. As a gym instructor 20+ years ago this is what I used to preach. And the response was frequently "interesting", often blank stares if not outright hostility that somehow I was ruining peoples gains.

[@D-Breezy94]

Broooo your content is amazing! Thank you sooo much

[@AdrielPR22]

His videos are amazing! Very informative and he is gorgeous ♥️♥️🔥👌🏽💯

[@ericpatterson5050]

Always good to see you Jack! You are Awesome!🙌🏿💪🏾👊🏾💜

[@brettfine3444]

Insane physique!

[@Michael-p5q]

Great video

[@JonQuerequincia]

These tips are gems!

[@andreasaavedra632]

Amazing

[@Lawry579]

Great video. Thank you for sharing 🙏

[@lauriestone3055]

That was super informative. Thank you.

[@iaroslavdavydiak6439]

Nice! I like it❤ keep doing it👍

[@rubenroux]

Hi Jack, is there some measurements that can help identify how imbalanced our bodies are? For example, how much should I be able to pull (pullups/rows) if I bench 100kg? Thanks!

[@1971janne]

So if i have muscle and strength imbalance, should i train more with dumbbells to correct it?

[@nickyfitzsimons8622]

❤

[@goingtocalifornia]

Bro good video but I’d like to make a suggestion. Focus on your delivery and performance of the video as much as you do on your physique.

[@wagwanyute]

There will always be some degree of imbalance. Id like to see your symmetrical 1rm squat.

[@Peanut1973martine]

I remember the 50 /50 one either weights sndnhavingnto move forward, I don't remember doing this when I did this exersise as I was a learner back at the time I'm wondering if I got a mustle imbalance