3 weeks til race day…

follow the cody trains IG: www.instagram....
edited by: / @tyspaid

[@seanmcgrath1514]

I never comment, but this is genuinely my favourite channel on KZbin. Mostly because it never feels like you’re trying to be a KZbinr. You’re not doing six or seven takes of a shot, or getting ready for the camera at 5am. It’s just try hard workouts, food appreciation, and an honest reflection of your personal life. This is Cody at his best.

[@leileleileleile]

agreed!

[@discobean7253]

Agreed x 2!

[@hs76546]

Poor Cody will have to start thinking twice before he screams into the void once they have a newborn

[@noneofthiseverhappened]

poor cody will have to start thinking*

[@jasontodd8811]

poor *Cody will have to start thimking

[@volleybrawl1]

poor “Cody” will have to start thinking*

[@absurdistsloth]

Cody’s polite “WHOO” at his food killed me, he sounds like that really happy crow. truly spectacular

[@bruvonjones]

I ran my first mile in like a year the other day. Was it hella slow? Yes. Was I dying from my stupid asthma? Also yes. However, it still felt good. Next stop, Iron Man lol. Thank you, Cody. Love you so much. Choo choo!

[@awesomeman5244]

Respect, i never ran then started and I’ve been addicted since. Before i could run a 5k under 30 and now i ran a ultra marathon and a sub 20. Takes time sure but it’s worth it stay after it bro 🙌

[@jasenrinehart2743]

All that matters is getting out there! A mile run is still a big accomplishment. It’s not easy! Feel proud of yourself you deserve it

[@AllIWant-hs1ln]

Nobody asked.

[@sophie.liri.]

Congrats!! that is bigger than you think! The hardest part is the first months after starting. It will get better as you keep going. you got this!

[@thmshw]

Rooting for u man!

[@forgetmilk2818]

I cannot stress how much i love your chatty cats.

[@willl-ross]

Thanks for doing what you do man. Ran my first race yesterday, a 10K. Lost like 40lbs in the last 8 months. You’re a huge motivation man.

[@tillbuschmann7222]

Congrats my guy

[@xannas.9207]

What an accomplishment!! Great job

[@dpil810]

Beast

[@tmetm13]

Congrats. We assend together! Lets go!!!

[@alisonfabi1081]

i've been watching codytrains since the beginning, fully expecting myself to sit down and watch with whatever snack i had lying around every single time. been dealing with depression for about nine years now and i'm only 21 and i've never been able to keep working out once i started bc i hated myself so much. but a few weeks ago i made the decision to start going to the gym again and i haven't fallen off yet. i'm taking things slow and i've eliminated all pressure, telling myself that i should be proud for moving my body even if it's not the longest or most intense work out. i hope to find the same joy you experience in working out soon, cody, but thank you for being an inspiration in the mean time. and for everyone reading: you don't have to be the best at working out to make it worth it. give yourself some credit and celebrate the little wins, because getting some movement in is better than nothing

[@denninggillespie7815]

That’s so amazing ❤ Once you can stop punishing yourself and give yourself the grace to try your best, is when life really begins!

[@yungmedusa]

Choo choo friend we’re all proud of you!!!!!!

[@godofgods9432]

I love watching Cody eat. Literally every single time it goes: *bite*, *chew*, *lean back*, *eyes widen*, “HOLY FUCK ITS SO GOOD”

[@PoeyJerkins]

Ran 13.3 miles yesterday morning before watching football all day. Longest run of my life, though there were about 15 minutes of stops scattered throughout. This channel has really helped me get into running and im absolutely loving it. Thanks!!

[@stephenkyne945]

Cody screaming at his food is the most I've laughed at a youtube video in a while. Incredible.

[@HStacey2011]

choo choo, remember to take time to recover and run slow sometimes. Take care, you're awesome! Kelsey is so cute telling us she loves us. Be well both of you.

[@hayleymarquez4241]

Just had a baby in March! My transition back into working out has been alright… I’m trying to balance working out and being a new mom and I may not go to the gym all days but I go hard when I can go! When I started watching this channel it’s given me so much motivation to go hard and be better everyday. I still struggle some days but I’m trying. Thank you Cody and I can’t wait to see you and Kelsey become parents, my baby boy is the absolute best thing to ever happen to me!!🩵

[@jaholden4]

congrats!

[@charlesrideout5772]

I had signed up for my first half-marathon in Mallorca last weekend but didn’t end up running since I got very sick the day before and went to the hospital. Slowly recovered over the week, and then woke up yesterday fiending for my revenge. Ran a 2:16 half marathon. Thank you to Cody and the whole community for the inspiration 💙

[@lilyy8573]

Im 14, starting running last month, and just completed my fourth and final 5k race of the season! a few weeks ago i couldnt run 2km without having to tell myself out loud not to stop and then walking one lap later and now I run 5ks just because and plan to run a 10k by christmas if not earlier. hopefully a half marathon by next fall and an ironman when i grow up. youre a huge inspiration because none of the adults in my life, other than two guys i see once a year to go camping and my uncle on the other side of canada, are into fitness or running at all, so thank you for the role modeling that i couldnt get anywhere else

[@cozylily2409]

i've been struggling with my weight and body dysmorphia the past three years. I've had bouts with eating disorders, successes, and relapses. I struggle with social anxiety and the main thing keeping me from working on myself is leaving the house. After watching these videos and seeing Cody talk about his fears and anxieties but heading straight in to his workouts anyway has given me so much courage. I've been angry with myself and my situation the most recently but today I woke up and just went on a run. I feel so much better. Im proud that I can run more than 3 seconds. Im so excited to get back out there and do this everyday. Great stuff Cody you've changed so much since this channel started and it gives me hope seeing you so happy and energetic.

[@laurenharrod2761]

Cody! Thanks for all you do on this channel. You got me running again and motivated me to run my first ever 5k race this past weekend. I got a PR, placed 20/154 in my age group and my time was 29:15. This weekend was the first of many more races. Thank you so much dude.

[@OoberyBlueberry]

Cody I ran my first marathon on October 15th!! It was the Detroit Marathon, which was my grandpa and both my parents' first marathon. My main inspiration was my grandpa, who passed over a year ago. I just started driving, and I was given his old minivan which had a 26.2 sticker on it, and I felt weird driving around a car that proclaimed that I had run 26.2 miles when I had not. But I don't think I would've thought I could do it without your channel. In your first few CodyTrains videos, you were talking about your "I could never do that" mentality, and I kind of felt that way too. So thanks, Cody ❤ (btw, my mom made a poster with the codytrains logo to cheer me on, along with the words "choo choo," "we ascend together," and "energy is everything")

[@wendyloo1159]

Omg i just realized Kelsey is with child for this year's Vlogmas!! This is a blessed time

[@jujuwawa22]

Ran my first ever half marathon this past Saturday. Ran it 45 minutes faster than I had anticipated. Admittedly, I choo chooed my way up those steep hills. Thanks for this channel- you’ve inspired me to start seriously taking care of my health and introduced me to the joys (and often time pain/misery) of long distance running. I feel like I’m becoming the best version of myself. Down just over 50 pounds with no signs of stopping. Thanks man!

[@scramirez20]

I’m so glad you show your moments where things aren’t going your way, like your 20 mile run. I’m feeling similar after my 18 mile run yesterday. This is my second marathon I’m training for & for some I’m having way more difficulty this go around. Just been in a funk but I am gonna still go through with it. Good luck on your marathon!

[@jenniferpuleio]

I started running because of you when you started this channel. Nose I'm gearing up to run the Philadelphia Marathon in less than a month. Did my longest run ever ever yesterday. 17 miles! Thanks for the encouragement and knowledge sharing!

[@NoahBraam]

Ran my first half marathon yesterday, felt amazing. Thanks for all the motivation!

[@jaholden4]

awesome!!

[@miafosco5798]

I ran my first ever 1/2 marathon on Saturday!!!! Before I ran cross country in high school, I thought I couldn’t run more than a mile. Then I proved myself wrong. As an adult, I thought I couldn’t run more that a 10k, but you helped me realize that I wouldn’t know unless I tried. This sounds so corny, but thank you so much for making me push myself and helping me realize my potential! Much love! Choo choo everyone!

[@jaholden4]

great job!!

[@DIYKat]

Ran my first 5k ever then ran another a week later! Never thought I could run before. Thanks for the inspiration Cody! It’s truly so cool you documenting your health and fitness journey.

[@taylor6629]

Ran my second half marathon last weekend, next stop a full marathon! I love watching your videos every week, thanks for the inspiration! Choo Choo!!

[@braidencousineau2040]

I registered for my first marathon this week. Thank you Cody for being a big inspiration. Without you I would not be running a marathon

[@whitneystriggow2368]

“Wish you could see it” was one of my favorite vines of yours I’m so glad you slipped it in to the vid 😂

[@epsilonengineer373]

I want start a restaurant where it is socially acceptable to scream at your food full force. It would be so funny

[@reidbinks]

Sorry Cody I know you wanna gatekeep the place but you can see on the menu at 12:45 you’re at “Saturday Night Dinner Special”

[@joel_bio]

yesterday I ran the furthest i've ever gone: 38km with a mild ~1000m of gain in the mountains of Montana. love your stuff cody, really fun community you've got here!

[@kentt6320]

Just did my first half-ironman yesterday! Could have been better, but I finished. On the days I didn't want to train Id watch this channel and remind myself it's okay to feel unmotivated or for something not to go as planned. Made the process a whole lot less maddening. Thanks a million for posting these!

[@Owen-mm8pi]

I’ve never been much of a runner but started working out and eating better last March and I’m down to 195 from 230. Feeling really good and now that I’m lighter want to start running!!

[@roxyk143]

I was a cross country and track runner in high school, and had fallen out of running for a few years. This channel definitely inspired me to get back into it, thank you Cody and team! Ive been back at it for almost a month now, working up to running 3 consecutive miles again (im asthmatic lol so i die always) and im doing a 5k in November! Good luck in your race soon Cody, choo choo!

[@MrsSpaceCadet]

Looking forward to cheering everyone on in NYC! Hope the weather is perfect for you guys!

[@tdawggrayson]

perfect for watching after monday long runs ❤ thanks chody, these videos really keep me motivated and your training is going great!

[@chrishambling]

I almost never comment on KZbin videos but feel like I owe it to Cody to comment on this one. Once upon a time I could barely run 1 minute without getting out of breath and this month I ran my first ever half marathon. The last 3 miles were touch and go but if anything it’s channels like Cody’s that A) motivated me to sign up in the first place and B) motivate me to sign up for another one and smash those last 3 miles next time. So thank you Cody, please never stop this channel, I’ll be here every week to watch! 🙏🏼

[@haleywallace5395]

congratulations on running your first ever half!!!

[@chrishambling]

@@haleywallace5395 thank you so much!! 🫶🏻

[@mikalamalkus875]

Have you considered running with a hydration vest on some of these 20 mile runs? I think more consistent hydration would help a ton! especially for the ultra! Or maybe a handheld water bottle!

[@lxxy.x6119]

Cody you have inspired me to do my first triatholon in March 2024. I have been working on my fitness for months and ive decided that I want my first event to be when I turn 22 and I have been so motivated by you and your determination. When I need motivating I say in my head energy is everything and we ascend together to hype myself up. Thanks for showing the good and bad of training but also that any progress is good progress and ive really been feeling that. Choo Choo

[@silverglitchproductions]

just started implementing running into my workout schedule in preparation for firefighting training in the future and cody is definitely a big inspiration for me so thanks cody for being awesome CHOO CHOO

[@shelbyfawn1337]

I started running last year after a lifetime of hating it. had to grind hard to finish in 36 mins but I was proud. just did a fun Halloween 5k this weekend where I was on pace to match or beat my PR but I was running an easy pace. it really struck me how far I’ve come. we may all be at different places on the stairmaster but dammit we do indeed ascend together.

[@MrsSpaceCadet]

That's the best kind of progress...when it surprises you because you weren't obsessing about it in the first place :) congrats!

[@haleywallace5395]

Just starting running for real for the first time in my life. I’m going to aim for a half, even though it’s going to take me a good while to train for it (especially recovering from having a baby a few months this ago). Thank you for the amazing inspiration!!! Choo choo

[@ashleymeier9300]

I ran for the first time since last year today with a friend. We are started very slow with only 2:30 walking and 30 second running. But I’m so excited I have someone to keep me motivated to go and want to get stronger with me. Thanks for the inspiration Cody!

[@JacksonHornJORN]

Just ran my first 50 miler this last weekend. Best of luck man. 1% better every day

[@abbtheyogi]

Kelsey’s lil waddle 🥹❤

[@Beatrice_bb]

5:00 "May I mount you?" I'm dead

[@emilyfisher1551]

Did my first half marathon for first responders in Calgary on Sunday. Only did two 3km runs leading up to it, finished in 2 hr 18 mins. Can’t wait to do another one hopefully do sub 2hrs with training lol

[@Sam-ck6rx]

1 year of watching every video on this channel and I still cannot handle how much of it is listening to Cody SLURP hot food with his mouth open lol

[@Raspberrystoopid]

Cody's puppy eyes for kelsi's approval of his jokes is cute ash ngl, Gang shit (fr)

[@sofiaschiffman2407]

started running a month ago and today i ran my first consistent mile without walking 😆😆 i do love running now rho so thx cody!!!

[@dylananderson5810]

Cody is so relatable he over trains like all of us as well

[@citystars1117]

I find it so god damn hilarious every single day that Cody is the one who cooks in the family lmfaooooooo never in a billion years would I expect that.

[@jeroencox6264]

I used to run track, but the last years I have only been cycling. You inspired me to start running again and I signed up for my first marathon! Combining it with speedskating has been a challenge, but I am really enjoying it so far.

[@itsjonathanwade]

Ha! Can't believe you were in Birmingham. My hometown - I lived there 26 years. Really cool spot, i hope you got a good tour of it!

[@nadiastoloff]

these videos have motivated me to start working out and exercising more. thanks for being you!

[@shannonzeigler9650]

I had an inujury to my hands that made it so I couldn't use the gym equipment anymore. I was so discouraged. It took 2 years, but this past Friday I went to the gym. I have made a plan to go 3 days a week. Not going too hard, but I'm proud of myself for returning at all.

[@xannas.9207]

👏🏻

[@mattf829]

Yoo Cody! Show us what you do for warm ups before a long run. Would be useful for a beginner like myself.

[@Abstrakt_YT]

It be like that some times Cody. I’ll run the last few miles for you 💪🏽

[@maczafarana8989]

Cody the type of guy to get a brand new bike and then not ride a bike for 2 months

[@jakeydude7149]

Choo Choo! I started going to CrossFit and running because of this channel! I started with short jogs and now I'm doing with 5K distances! I'm down 50lbs and feeling BETTER THAN EVER! Thanks for the inspiration I always leave these videos feeling PUMPED UP! P.S. I live like 5 minutes from that Chicken Salad Chick and I feel like I met the president or something! So thanks for putting Oxford AL. on the map.

[@danielronhovde8323]

I signed up for my first 5k this week because of this channel. Training has been miserable sometimes, but I've never been able to maintain a run before really, so I'm kind of in the best shape of my life because of this channel.

[@isaaccagle314]

It's so weird seeing Cody run by buildings I recognize. Used to live in Birmingham. Shits wild

[@antoniacrump2301]

Any tips on how to not get bored while running? Or playlist recommendations?

[@RobertLHargraveIII]

Many blessings to you, your darling wife and baby! Exciting times. Thanks for sharing your journey towards excellence!

[@graceedinger649]

Used to run and play soccer in high school but I ran my first official 5k yesterday. First tim I had ran in months. Shocked myself with my current fitness and speed (walking and biking to class and occasional lifting is working?). It totally inspired me to sign up for my first 10k. CHOO CHOO

[@Heyaayyayaayya]

omg i got so scared when i saw codys side profile cause I thought his sideburns were white at the bottom then i realized it was just sunscreen lmao good on you for using it though, i know a couple of runners and you can totally tell whos consistent with it and who isnt Keep it up CHOO CHOO 🚂

[@_hhannuhh]

I don’t work out or run in any way and I loooove watching these vlogs! Please keep doing them forever

[@zcreed1776]

My girlfriend is gonna be in the NYC marathon. She’s been trying to get in for 10 years. Watching your videos has given her a lot of motivation, especially when she’s been struggling. If I see you on the course I’ll be cheering

[@laneytiffany7677]

Been waiting all morning for the post let’s goooo

[@Pinupprincessa]

Bro was ratatouilleing it up in the kitchen, them lil sammies looked scrumpdidlyumptious 😏

[@brittannylarevitzear1869]

Lived in Birmingham for a few years and I used to run across that bridge everyday!

[@roryroodle]

hour on the tread and watchin cody trains, choo choo

[@1997jackattack]

Looking forward to seeing you in the NYC marathon!!!

[@ilariastewart7792]

just signed up for my first marathon 😊intimidated but excited

[@katielibby15]

“Please don’t scream.” “AHHHHHHHHH.” “God damn it.”

[@drizzyenemy4882]

Crazy to see you in my city. Let me know next time you come by the Ham and we can give you some food, bar, and running path recommendations

[@Amyabadabadoo]

She is the cutest person on the planet - congrats Cody

[@americanpenguinz3897]

Love the wind asmr

[@Covshooter556]

Calling it now, the first video that they give us of the baby Cody is going to look at him the way he looks at the food!

[@dakotacorb]

i love how we can see the sunset off cody’s glazed head

[@Laura-202]

Did my first marathon last week!! I’ve been watching your Cody trains vids from the start and they were my favorite pre-run motivator. I had a few goals in mind (breaking 3:45, maybe qualifying for Chicago at 3:35). I absolutely did not think 3:30 was realistic. Turns out it was - 3:28:38!! You got this in the bag, Choo Choo!

[@loishopee]

Can you show your pre run warm up and post run cool down routine??

[@CAROL1NAA]

Ran my first 10k thanks to this channel! I was kind of dreading it tilI realized I was stronger than I thought. I ran for 1 hour straight (literally don't think I have ever done that!)

[@20Moody00]

Cody I just did my first 5k this past Saturday!! Thank you for the inspiration 🎉🎉🎉

[@bethanyhigginbotham9976]

No way! I’m from Birmingham, AL. Hope you had a nice visit Cody 😄

[@bigcuban27]

I need more cody trains, i check at least 3 times a week for a new video

[@kayladavidson2518]

was in a car accident a couple weeks ago and this week should be when my doctor finally approves me to start exercising again… it sucks to feel so restless and like i’m losing progress but i’m hopeful i’ll get back into it soon, i’ll have to learn some alternate exercises due to my neck now but at least it’s something :’) choo choo!!

[@Soyojpeg]

Just completed my first 5k with a month training. Your iron man vid is what lit that fire in me. Thanks for the inspiration Cody. Looking to up the amps and do a marathon one day 💪

[@graciemcdonald8360]

who tf is letting you smile so much??? be making me smile and shit for no reason

[@chaseswag]

As a resident of birmingham alabama (go blazers), I can say with confidence I never thought cody would be on uab campus. Choo choo 👊

[@xannas.9207]

The wind lmao no seriously Cody you always keep it real and we love it ugh You're too good to us, im excited for the Alabama views

[@megbrown1863]

The fact I know where Cody gets his salmon and it’s also my favorite salmon makes me feel special!

[@marianescobar1483]

II love you guys 🫶🏻 Your little family is adorable

[@skylenwilson8162]

11:22 it’s beautiful wish you could see it is crazy when ur holding a camera 😂

[@georgemccombe8471]

great video i really enjoyed all 16 minutes!

[@ayamechan111]

I'd def bring water and granola bars on long runs! 🚂🚂💪or even like those running backpacks that ultramarathoners wear those are sick

[@GARVAR345]

Cody out here making me train for my first half marathon

[@Wickedweirdwednesday]

Maybe try having a gel every 30 minutes? Try to get some more carbs in every hour, it might help. Also, an electrolyte drink really does wonders. Tail wind and skratch are both awesome because they have carbs and calories and electrolytes so you could potentially just use that your entire race. You can mix them to your liking too.

[@crayfishjim]

Spruzzo. The restaraunt is Spruzzo.

[@lucisweet4873]

I love the brooks collab cause I strictly run in brooks and now Cody is gonna be my guinea pig

[@faithfrenes382]

Been struggling with asthma after covid, in addition to horrible allergies, and now needing inhalers. Challenged myself to 100 miles in support of a mental health challenge for October, need to complete 50 more miles of walking before the end of October. Let’s gooo 😭🎉