Thanx Dr Oz. Love the name. (Im from Australia) im in menopause and have stacked it on making me badly obese. But im not going to give up 😊
@jajajajaja357Ай бұрын
Watch CHEF AJ on KZbin and you willhave all the scientific info to get healthy and slim FOR FREE.
@shirleymeador99562 ай бұрын
Wow 🎉🎉🎉I'm so proud of all your guests ❤❤❤everyone looks amazing !
@jankawintels16142 ай бұрын
You are definitely not getting enough protein with your “way of eating” Health is just as important also losing excess fat.
@josiesfitness83852 ай бұрын
Plant based didnt work for me madee gain weight while fasting 23 hours and low carb when your a voluminous eater and insulin resistant it does not work protein and lowcarb low fat and work out hard 243lbs lost nonlipi no surgeries no shakes no pills 100% natural ❤
@HerCalifornia2 ай бұрын
5 shakes and a lean green meal used to be the hallmark of the Medifast program that was rebranded to “Optavia.” The owner of the company is a physician who also wrote the book, “Habits of Health,” which teaches one how to make small healthy changes that make a big difference. Very effective. I still drink the shakes to maintain weight loss. They are more delicious than any other brand that I have tried.