30-DAY FIT | 30-Minute ABS & CORE Home Workout - Bodyweight, Dumbbells | Day 3

[@nehasharma1570]

Ohhh what a workout, the burn from yesterday's day 2 was still their and now this. You are a blessing

[@DEYOFIT]

Keep it up, you're doing great! 🔥💪 Thanks for the kind words, I'm glad you're enjoying the workouts!

[@simonecalvano2694]

Great... thanks

[@DEYOFIT]

Thank you

[@So-Be-It_890]

New 30 minute abdominal workout! Love it!

[@DEYOFIT]

I'm glad you like it! 💪

[@So-Be-It_890]

@@DEYOFIT I am using muscle confusion to build more muscle mass in my core.

[@DEYOFIT]

@@So-Be-It_890 that's the way to go!

[@kokopogs937]

Day 3 letsssssss goooooooooooo...

[@DEYOFIT]

Great job!! Keep going

[@DEYOFIT]

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

[@nyashagreene1555]

BAD ASS BABY ❤❤🔥🔥💧💧

[@DEYOFIT]

Thank you

[@nehasharma1570]

I would like you to make videos and end all the workout with 1 set of abs and core.

[@Motoseaner]

❤🦄

[@Vigilantefnd]

Abs absolutly crush me, maybe because for many years i skip them. Now its time to suffer from that choice. Trying to do the most reps in each exercice but... Not doing very much i not gonna lie.

[@DEYOFIT]

You're doing great! It's never too late to start, and every rep counts. Keep pushing progress will come! 💪