30 Day SELF LOVE Challenge ~ I love Myself Affirmations

[@creativesoul7751]

I’ve been listening to this without fail for the past 19 days and so many amazing things have happened to me. My work situation has gotten better. People are so nice to me everywhere I go. I did get sick with the flu but it went away in two days when usually it lasts like a week or more. The person I’m in love with, we weren’t doing so great and things have improved drastically to the point of us going away for the weekend which would hadn’t happened before, a true surprising miracle. Thank you sooooo much Dauchsy!!! I feel so much lighter and happier and just didn’t expect how many good things can happen to you if you learn to love yourself more and let go. Update: I completed the 30 days. I only listened when I was going to sleep. I have to say I look in the mirror and for the first time I don’t feel insecure like I used to. Work is still stressful but people are still super nice to me. I feel like good things are still happening to me things I wouldn’t expect to happen. My relationship is definitely improving!!! A lot... the person I love is spending way more time with me, my situation in this has completely changed. I just feel so much more confident about everything that I do now. And I feel like I know my worth. I will still continue listening to it for now. Update February 2019: I continued listening to half a month more because I seemed to want to let some negativity back in. Once I began listening to this again my vibrations were positive and high again. I decided to do something I had not Dared to do but have been wanting to for a long time. I booked a trip to London on my own and I have to say it’s one of the best experiences of my life. I’m actually here right now writing this from a beautiful view. I realized I needed time with myself and God have I learned so much about myself lately, what I like, dislike and what I’m capable of. I feel so comfortable with myself that I get confused looks as how I took this trip on my own. But I really wanted just to spend time by myself and get to know... well... me. Thank you Dauchsey I had no idea I was so out of touch with myself. I feel like without this I would’ve never known. I feel like I can do anything that I want to do on my own without relying on someone to make me feel like I can do it. Update April 2020 Wow I hadn’t realized I had gotten so many likes and comments I hadn’t really had much time to check up. But I am truly humbled by everyone’s response to my testimony. I saw some questions below that I would like to answer and since I’ve been asked for updates. I really hope everyone is staying safe with everything that is going on. I have to say there was a week where I did get a bit depressed due to this virus thing. But I started listening to this again for a week and along with some other frequencies from Sapien Medicine and subliminals that helped me eliminate fears etc and I started feeling way more thankful and much more protected by Divine and the Universe. I feel strong and loved right now by the Universe and myself. I have to say I have been blessed with so much. Things go very well in my life. Even with this pandemic I still have a steady job and I’m making way more money now than last year. I have been getting out of debt at a fast pace and should be out of consumer debt this year... even with this pandemic I am sure to be able to accomplish this. I always try to be mindful of my thoughts... that comes with awareness but it’s just easy now. I feel blessed so I think blessed thoughts. Things just seem to fall into place a lot. Even when I feel drama is about to start in some place in my life I let go and things just seem to fix themselves. Someone asked me if I left my relationship the one I was talking about and I have to say that person was very perceptive and with self love you end up gaining that same perception and yes I actually realized he was not giving the same I was. And so I did leave him and I did decide to work on myself and just be happy with me. That happened in October I cut off all communication and went about my life. Started doing more things I enjoyed on my own. I felt powerful I’m not going to lie. In December 28th he came looking for me we talked and he finally opened up into what his insecurities in the relationship were. We both had a lot to work on... and it was stuff that we both realized we needed in self love first before we could love each other. Yes, we are still together. It’s like we started all over but this time it’s different. We both have self love and the relationship is no longer codependent or toxic. We’re taking things slow since we are still in this journey of self love but we both cheer each other on and when one seems to be down we try to build the other one up. We have a great relationship but it’s still growing, I’m enjoying the process. I continue to learn more things about myself, things I still fear, things I love and things I dislike. I try more things too. I enjoy helping people out too when it comes to manifesting things too... or just help them in general when they need to be heard. I’m always busy with work but when I get a chance I try to help out people either here or on other platforms. A friend was encouraging me to share my journey on KZbin in a channel, she thinks people may want to hear about it... this is one of my fears still too so I haven’t really done it. But I keep getting people telling me that it would help a lot of people to listen to these small things I have done... I think small accomplishments end up enriching your life so much ... you realize how amazing life can be. I still can’t thank Dauchsey enough for this wonderful meditation it’s a true gem. I’ll try to update soon. Another thing I have noticed is I rarely get sick anymore. I used to get sick a lot but as of last year... I haven’t been sick since the last time I posted I was sick. I’m just realizing that now but I think being happy has a lot to do with it.

[@cecesmith6229]

That's great!

[@solveigbuck3698]

Amazing🧡🧡🧡🧡

[@rosepalinkas6154]

Melissa

[@AlexisNexia45]

That’s so encouraging, and your story really helps motivate me to listen for 30 days. Thank you for sharing & for the update. I’m in a drama filled relationship, but I really care about him, however before I break up with him for the 10th time, I’ll see what happens after I complete this.

[@DiamondCoco7]

Omg. Thank you so much Melissa for sharing. I really needed to see this kind of testimony. It's been 9 years of healing from an abusive marriage. But I have healed from this finally around last year and I have forgiven him, but I realize that even though I have forgiven myself, there is a much deeper unworthiness in my cellular memory; what's also called generational wounds kind of thing that I still need to work on. Praying this will FINALLY help me. I am so done creating what I have been creating. I am worthy of so much more! I am the daughter of a King! I am a Royal Priesthood! I am worthy of God's best! 2019 is Finally MY YEAR because I believe I am at the final stages of my healing. I am praying that God gives me the courage and faith to take massive action towards my calling and towards whatever opportunities God sends my way. Just asking for courage, faith, wisdom, and discernment. Would love to know how you are doing. God bless.

[@hanaayres5950]

I am on day 13 of listening everyday for 30 mins. Today I achieved an amazing milestone in my search for self love. I was looking at myself in the mirror and crying, something from deep within my soul wanted to reach into the mirror and comfort and soothe the person looking back at me. Like a mother to her crying child I wanted to embrace myself and show myself love and gratitude. It was then I realised that I am well on my way to loving myself once again!! Roll on the next 17 days. Love and light to all xxx

[@DONEDONEMAN]

is it true only listening for 30 or 45 minute does this work of self love, hope u reply madam

[@jamestodd3242]

Same experience happened to me..😊👍 I'm only on day 3 ..I got a lot of work to do LOL

[@jamestodd3242]

@Lucie Allie headphones Works a little better but they both will do

[@janinejames645]

WEEK 2: I am on week 2 now and have seen some incredible results. I've had friends literally stop by my home to give me gifts, I'm constantly getting phone calls from loved ones who want to talk/connect/love me. I've become a more confident better equestrian (which is something I've been at for a year), I'm a better dog mom, I am even more intuitive, I am more attractive. I am a lot less stressed and worried. I know that the right things will never pass me by. WEEK 3: I had a friend drive 1.5 hours ONE WAY to spend the day with me. She bought me a burrito and just really made me feel so so loved and cherished as a friend. I also had another friend take me standup paddle boarding AND another friend buy me dinner. All within the same week. My ex came to pick up a piece of mail and gave me $200 as a thank you for being honest about it being delivered.

[@taotaotoad]

😂

[@taotaotoad]

This isn’t self love. Self love is there even if everyone you love abandons you.

[@janinejames645]

​@@taotaotoad you're incorrect. This meditation literally in the description says create miracles in your life. Sending you so much love!

[@عليجبير-خ1م]

I'm sad and jealous because I suck, I'm the worst, I hate myself and there will never be a day in my life where I think positive about myself. No words and nothing will make me think positive about myself the slightest bit. And I just wish that will change one day. But it never will. I'm just stuck as this stupid, ugly, unsuccessful and bad personality person. That's just my life and I have to accept it. I have accepted it. There is no denying of this. Don't say it's all untrue, because it is. Just accept it.

[@mariusleroy8895]

Do you feel unconditional love inside of you?

[@CloudHopper789]

The day after I listened to this for the first time, I got VERY, VERY angry for some reason. Then I realized that was the first time I had felt anger in years, and that I was finally able to feel anger because I had started to respect myself more.

[@MzTeeLadee]

I am taking on your challenge. Only about 10 days in, but I already feel so much better, more positive. Never before in my 64 years have I truly felt loved or good enough. Now, thanks to DAUCHSY, I am grateful for the love I have for myself. I am worthy. I am imperfect, and I love myself. I forgive those who have harmed me, most importantly, myself. I deserve joy. I love myself. I deserve love. I love myself. I take care of my body. I love myself completely, without exception. I forgive my past mistakes. I feel the AMAZING LOVE I have for myself! I acknowledge the resistance, and let it go. I love myself. I accept who I am right now. I’m imperfect, and I love myself. I allow myself to be vulnerable. I love myself. I deserve happiness! Truly amazing! My favorite way to listen is while soaking in the tub and repeating the affirmations out loud with my hands over my heart. 🤗❤️💖

[@sylviastagman2763]

Utahna, love how you shared that! 💜🌹I'm 63 and have struggled for decades as well, with guilt, regret and feelings of shame from past mistakes, etc. I am finding this so helpful! I'm seeing the light..and the value of letting go and how vital it is to really love myself.. Not holding onto shame and remorse and regret! Its time to love myself for who I am right now! Just my 2nd day, but I feel happier and excited to persevere for however long it takes..until my last breath if I need to!

[@matthewisthebest8152]

That is awesome

[@Wildrosie1111]

In this exact position right now !Namaste loving soul 🕊

[@AllAboutBri777]

Day:1 I love myself. i’ll do whatever it takes to love myself unconditionally ❤️✨

[@maryrock6224]

I LOVE myself. I Forgive myself for all my past mistakes. I accept and love myself Unconditionally. I love myself

[@ketiajoseph5939]

Starting tonight, I am going through an extremely difficult situation in my life. I know it should pass, I just want the Universe God to give me strength and patience! OMG, thank you for the support! The worst has passed and although my situation is still not yet ideal, I am now stronger and wiser. Prayers and meditation have helped me find strength from within. Thank you. Thank you! And to anyone struggling, never give up, you will find your way, a way! Lots of love and hugs from Rome, Italy!

[@angeg100]

Just so you know. We have more strength than we know.. This too shall pass..😊

[@santinosamuel5301]

I had mental break down last week, going through extreme situations. Am too weak to tell you anything. God is merciful. We LL be ok

[@priyas8593]

hello dear! can i know the results?

[@darshitapatel4488]

@Lisa S can you share the website for the live coaching?

[@catryse13]

Ketia Joseph will pray for you!

[@shahista6184]

Forgiving some ppl who caused us harm is so difficult especially when you know how you were used!I am hearing this daily as a treat to myself Update: after a week of deciding of letting go..I finally am out of the hurt n feeling of hate.Just let it go

[@nargissokwalla4722]

Ur brave dear..May Allah guide u ...

[@zimflame2368]

Amen

[@fatimahmurray8203]

I needed to hear and see this going through and feel the same way

[@sedrickturner8145]

Love you and love me too and all that's connected with this

[@keylimetea]

I woke up last night listening to this and I heard “I chose to love myself” or something really loud and it scared the shit out of me

[@MrJothehat]

It will be hard at first but you have to stick with it. It made me cringe at first and even cry. Push through that and be consistent, resistance means change and change is growth. Face the fear

[@quianashepard8875]

I completed the 30-day challenge (listened every night along with other subliminals) and it has been amazing. I’m smiling more, enjoying life more and really putting myself first. I’ve challenged myself to try new things so I’ve joined a bike club, took a trip to pick strawberry/peach farm, etc. I am also more positive and have a better outlook re: certain situations in my life. I will continue to make this part of my bedtime routine.

[@DONEDONEMAN]

means after listening and following this, u changed else u were different past, am i right mdm

[@DONEDONEMAN]

u r not responding means u r not telling truth, it is clear, even after completing 30 days, u have not achieved succes, am i right madam?

[@quianashepard8875]

@@DONEDONEMAN Apologies for the delay; however, I have a busy and fun-filled life. I am not always monitoring replies. I encourage you to give this a try.

[@imsofocused4678]

I'm glad to hear that someone is feeling great during this pandemic.

[@kareem9585]

Congratulations

[@lovefashro]

What I found is that this mediation helped me to detach very quick from people that were not offering me anything but were keeping me attached. With saying I love myself you can't continue accepting less than you deserve. It kind of separates you from your person, almost like you need to care for yourself but almost like you would with a loved one. It is an amazing change of perspective that will change how you see things. Since I listened this meditation, new situations unfolded because I am open to see what is good for me rather than continuing on a dead end.

[@percyvazquez1474]

A month ago I started listening consistently this self love affirmation along with others, I can say there has been a shift in my core and I am seeing results. Dont atop keep going, Self Love is the way

[@Quietone-h6e]

I did this meditation consistently for months last year, not sure what kind of magic is in it but it repaired family relationships, I received money from friends/family, gifts and paid vacations it was wild. So I’m back to listen some more😊

[@saheba1784]

Made my goal today. Listen 30 days this angel voice became a possitive and a strong woman after a very bad heart break. I forgave everyone. I stopped crying or being sad and isolated. Now i love and care myself my health my eating habbit plus i now love living. Thank you Dauchsy :)

[@BellaForte-s9w]

Share ur experience plz

[@steinberg185]

This manifestation guidebook LawOfAttraction45.blogspot.com has opened my eyes to so many things I wasn`t aware of. You can consider it a road map which is valuable in making massive changes in your life. I fully understood the ideas completely right after listening to the audio and reading the book a couple of times.

[@queenofthebutterflies5212]

💓 bless you 🙏

[@candycane1779]

2 weeks in, so far... i joined a new gym which includes personal training, classes and real community. I'm getting a puppy in a week. I started doing art again and plan to actually start putting it out there into the world. I got overtime (only one even allowed because my job is becoming very involved), and more exciting work. Im getting my financial situation figured out. I am doing thanksgiving myself in my own home for the first time ever, getting really good at cooking. Meditating, caring for myself better then i ever have and so productive. I can feel myself actually connecting with people more. I feel more confidant then i ever have, and less need to people please, and i seriously feel like theres this shift in my life, like something big is about to happen, like a knowing i cant explain. Was having a rough patch in my life when I found this video, it kind of helped me pick myself back up and say you can not only get through this but get up even stronger. I love my self, will be updating!

[@JLHOneChurch]

i’m so happy to hear. you’re had so many excited for the better, that pumps me up so much. would love to hear an update!

[@joycetango4327]

H bg

[@candycane1779]

@@JLHOneChurch I think I'm going to do this challenge again actually. I have started wanting to work more on my self love. it really is the best that you can do for yourself. things have gone up and down with the virus going around I am struggling a little like everyone. but I got a puppy right on Thanksgiving, he just turned a year old and it makes me so happy, and I've met someone. we met right after the new year and I am so grateful he is really a great person, we are planning on moving in together soon (and he has brought up marriage a few times). after my past I didn't know I could have a healthy relationship but the universe does listen to you and when you do your own self work it really is rewarding!

[@JLHOneChurch]

Candy Cane thank u for the response. that’s extremely inspirational. may God bless you. i’m going to this challenge again too. it really did change my life.

[@rakhiisharma0]

Been listening to this for three nights. I am a teacher, so had to get my registration renewed. I just started wrkn at a new place. So asked the new manager if she can sign the endorser part, which is compulsory. While she was signing it, she said that the school will pay for my registration , asked me to cut off my credit card details and gave me the business CC to fill in the payment details.This was soooooo unexpected. I was sooooooo elated that now I dont hv to pay $221, which is a good amount of money for me at this stage...i just cant thank the universe and my school and my manager enough...

[@anastasiaokay4628]

I have such an odd story for y’all. I fall asleep watching this and it was my first night listening to this and I had a dream where I fell in love with a girl and I’m a straight girl so It really confused me. She looked nothing like me but I have a theory: I heard that when lucid dreaming you should never kill someone in a dream because every person in your dream is a version or part of you so maybe she is me or a part of me and I’m finally learning to love myself.

[@lilithstar9045]

I had a similar experience. I even woke up and was like, wth? I'm not gay. But in my dream my actual hair was cut short like a boy's hair and the other girl looked fierce and lovely at the same time. A force to be reckoned with. If what you say is true, them I'm more hyped about this journey with myself.

[@mariusleroy8895]

Wait If everything in a dream is a part of me... I wonder what part that girl that i once fucked once... Oh shit i might have became gay guys...

[@lisafigueroa7821]

Marius Le Roy ok sicko

[@iwasanMBTInerd]

It's all you and everyone reflects you in your life so yes

[@mariusleroy8895]

Lisa Figueroa Take a joke jeez

[@suzanamoreno5337]

Thank you for sharing. I LOVE myself and everyone who is reading this. Love peace and light and happiness to mankind. 💚💛💛💛💛😚😚😚😚👍👍👍👍👍👍👍😍😍😍😍🤗🤗😚😘😍😎

[@yangxingge85]

I have been listening to this for over 2months. I listen every night while I sleep sometimes in the morning when I wake up. Now my love life getting better. my bf decide to take me to meet his parents and spend Xmas together in this year. My work also goes well. I got the most clients i never get in this 2months. I'm so appreciated this video. I still keep listening it per night. thank you

[@firmbeleiver719]

Dear my self I am so sorry for not loving you before. I always tried to make everyone happy except you. I'm so sorry. Please forgive me. I actually love you dear my self.......... ❤

[@shahista6184]

I started listening to this after getting abused alot for doubts he has that i can not remove, i have started listening 2 days now n its helping me forgive myself for not being able to let go off such an abusive relationship

[@mindbodylifted222]

Ok so I’ve commented on this 3 times now but I’ve been listening to this for only 2 days so far and started drawing ( literally just coloring with sharpies) and I feel 100xs better. Hearing these affirmations, feeling them in my heart and when I color I don’t really think about all the normal things I’d stress about. Before this I was feeling pretty hopeless/ depressed but today I’m feeling optimistic. I hope this helps someone, there’s hope! 💙

[@empresstrini6722]

Brooke Elizabeth 🙏🏾🙏🏾🙏🏾

[@montacap]

Did you finish ? If so what happens?

[@thetaurean4932]

I have started to listen it on repeat in the background ....its helping me feel better about life in general....I have started getting opportunities to go out more often while earlier i use to just sit and sulk at home...I have started receiving random gifts from people...calld from old friends etc.....I have had a lot of limiting beliefs around love for a long time but i can feel I am getting over them....so happy and excited !

[@kareem9585]

More power to youuu

[@violetfrankson5924]

I'm on the 2nd night sleeping w/this video affirmation,I'm trying it for the next 88 nights.90 days in a row is my goal!

[@chrissy689]

Violet Frankson .. why 90 days?

[@violetfrankson5924]

@@chrissy689 Because I want to once & for all get over old hangups & I know how something becomes a automatic habit for certain if U repeat it for 90days straight, it gets stored/locked in the subconscious cybernetic macanism as a permanent habit or believe. And I'm Aware enough to realize how much I been lacking the importance of SELF RESPECT. I just want my Subconscious mind to become more Self Confident about a greater Self Image of the new Me!!!♡♡♡ This is a definite way to shift/alter a new PARADIGM successfully.

[@nitishchauhan8113]

Violet Frankson So, how is it going !!

[@violetfrankson5924]

@@nitishchauhan8113 So far , so good, thx for asking.

[@lucycarrillo5712]

Update?

[@gloriam8493]

I am so happy that Dauchy persists with self-love. After I practiced self-love affirmations out loud, I did special process.. I broke up with my soul-mate, and a few friends. I realized that how they treat me, it is not love. So.. it was hard to pick me instead of them. You end up in a place where you wont sacrifice yourself over anyone. I also lost some jobs, cause I was treated like irrelevant. So, you are going to be tested in a way, do you really love yourself. It can become hard, cause you will be tempted to return to toxic relationships, circumstances. There is lot affirmations that worked amazing for me, so I hope he will record many more, similar to this one. Great job.

[@mariomills6410]

Gloria M

[@sweetyme6418]

Well done Gloria!!! I wish I could do exactly the same...

[@gloriam8493]

@@sweetyme6418 Practice and be persistent, you deserve to give it to yourself :)

[@reikimen]

Wow, that is not easy

[@gloriam8493]

@@reikimen you know what, you really have to have a desire to heal yourself, and with practice you will truly help yourself, really. It pays off. I had a days when I would feel so horrible and I meditated and affirmed for about 2 hours, cause I felt nobody can help me, like I help myself. When you really give yourself a time to get this, you are so bulletproof for people and outside world, your power really comes back, but you really have to decide to do it, and practice really persistently. That happened when I really hit the wall with friends, people, family, ... Nobody really understood me, so I really left all of them, not really, but I left them emotionally and decided to be free from expectations. Nobody can help you, as much as you can help you.

[@LAFLAREable]

*I feel so much more in control of my life due to cultivating awareness through mindfulness. I will continue to use the exercises and advice in this book. One thing I always worried about was when my next bout of depression would come and my inability to cope **manifestation.guide** Since reading this book and following the course. I've been able to stop myself from slipping into that way of thinking, through awareness and compassion. I highly recommend it if you suffer from depression, stress and/or anxiety.*

[@cainrory3632]

i dont mean to be off topic but does anyone know a tool to log back into an instagram account? I was stupid forgot the account password. I love any tips you can offer me

[@trenalrichard216]

@@cainrory3632 aww Sweet 😔🤨😋☹️🤪😇😥

[@trenalrichard216]

I’m bigmobububu Ubuntu h g hi g g h h h h h g h h b n b h h h n b b h h g t f d y h h g p

[@michelebee991]

​@@cainrory3632 did you find your way back into your Instagram account? ❤

[@nazilahussein4476]

This is my 3rd day. I have already seen a bit of change. And I feel like I love treating myself way more. I bought dark chocolate and munchies 😁🙏 I will do this for 30 days. I will comment every 3 -4dsys on my progress. I love my self❤😊

[@marshellepayne4020]

Thanks. Starting in morning. Went through a hard break up a month ago. Been spending 3-4 hours reading and listening to motivational videos inspirational videos daily. and I’m working on my relationship with God.I will be great!!

[@sunandsparklecreations]

Doing this every single day without fail. 1 week in. I won’t give up on myself. I am love.

[@MrJothehat]

Good effort. Keep going. I've been doing it over 2 years now

[@elizabethcoker6649]

Thank you so much for this! It's helping me overcome a heartbreaking breakup and alcohol addiction. I appreciate you!

[@AnaSantosA]

elizabeth coker well done Elizabeth 🙏🏻

[@mindbodylifted222]

💙💙💙 hope you’re doing well!

[@munyaradzimuchinguri942]

Hope you doing well x

[@vintagequeen6760]

Dear Lovely Elizabeth. i pray by the blood of Jesus bring healing and restoration upon you . Lord bring your deep sorrow out of your life in Jesus name🙏❤️ You are So wonderful and beautiful . God knows you and he love you so much

[@Samira-be2ht]

I know it's been 9 months after u wrote this comment but I just wanted to remind u that U CAN DO THIS.. U can do anything :) I hope ur doing well

[@90sbabe47]

Played this yesterday. Woke up this morning feeling oddly happy and giddy. I just wanted to hug everyone. I cleaned my whole room, decorated it a bit more and started painting again... i havent painted in 6 years. Ive wanted to, but just never did. Ive been on my feet the whole day, rarely going on my phone. i have just so much energy, and ive just apprecaited my day so much more than usual. Little things dont get me down, and im just so smiley haha. Not sure if this is because of the video, but if it is it works. Thank u so much. This is my go to from now on, because if after one day all this stuff happened, i cant wait to see what the next month will bring!!

[@ccaselli7]

What did it bring? 😀

[@emilycarnine4031]

This is honestly tripping me out a little bit. I went to bed listening to this and woke up listening to it again. I spent this morning cleaning my room that has had trash and clothes scattered everywhere. Out of the blue I had the motivation to just clean my whole room. I opened my window and for some reason had a sense that today was going to be a good day. Pretty sure this worked.

[@emilycarnine4031]

I've been listening to this everyday for the past 11 days. I can say that my mindset has gotten more healthier.

[@cassietad3178]

Have you seen any cool things happening in your life?

[@emilycarnine4031]

@@cassietad3178 nothing that I could really put my finger on at the moment. But I have noticed that I am a lot more kinder to myself. I'm very aware of catching my negative thoughts and changing them or positively 😊 But with that being said it's only my 11th day. I'll continue to update when I get to my 20th probably. Or whenever I feel like I need too😊

[@emilycarnine4031]

@@cassietad3178 update: I have created a healthy morning routine, and me and my best friend of 10 years are finally back to a healthy relationship after a fall out 2 months ago🧡

[@emilycarnine4031]

UPDATE: not only have I started to love myself more and start to do everyday affirmations involve self love, I radiate love more towards other people. I've become more acceptance of people's beliefs and outlooks on the world✨ And I know that might sound a little common sense but a lot of us like to be very stubborn in our beliefs and how we think things should go. I'm also very spiritual individual to, so my faith and belief in my individual Powers have heightened exponentially.

[@watchmes]

Ive been listening to this for months and lot of fantastic things have happen. So fantastic that it just feels normal. Sometimes though I get anxiety or inpatient when listening,Ive realized it’s because it’s my subconscious old programming that is fighting the positive love intentions. So don’t give up if u feel bored, frustrated or inpatient. That might mean its actually is working. Let it go into your unconscious

[@LaurenElizabethcooley]

This video has really made a difference in my life. I listen to it twice a day for about two weeks now. I’m taking better care of myself, and putting myself first (where usually I put myself last), and I’ve been kinder to others also. Amazing video: can’t wait to see the changes in 30 days

[@manasipotade6076]

Beth Cooley any more updates?

[@mdmmalou]

How are you Beth? Hope your feeling joy and love in your hart. I've listenend for the first time and had a dream: I was in a hotel and walked into the wrong room. A young man told sitting in the hotelbed to his girlfriend, "I love myself". I excused and closed the door. In my room a large sink almost fell of the wall. The owner of the hotel removed the sink. I said you'r strong. He said: Because I love my self. 😂😂

[@sensualserenity]

@@mdmmalou dope 😂💖

[@Maxim777-b6d]

@@mdmmalou LOL THIS IS FUUNNY AND CUTE

[@mdmmalou]

@@Maxim777-b6d Thanks for your response after 3 years.... I had completely forgotten about this! And then suddenly you come to remind me. That's also kinda cute. Positive affirmations have completely changed and largely healed my life. I'd love to let you know, or everyone who has had a shortage of love in self. It really helps. All the best!

[@123shannonleew]

This will work! Everyday I struggle to wake up and get out of bed!!! I constantly think what’s the point I’m not worth anything and that I’m dumb. I think who would want to be friends with me or that my family doesn’t really love me. I want this to change and since I’ve been listening I try to think more positively but the getting up bit is proving difficult

[@lisaslifestyle]

You are enough! I believe in you.

[@nayelie393]

Day 1!! Hopefully I can learn to love myself and learn that I don’t need anyone’s approval and just be happy with myself and know that it’s okay not to be perfect. God knows I deserve to be happy😌💕

[@mariusleroy8895]

Nayeli E How did it go?

[@MagicRhinestoneAdventurePony]

This is my second night. I listened to it while I was working today too. I’m also doing the “I love myself” mantra that Kamil Ravikant said he did in his book Love Yourself Like Your Life Depends on it. This seems to be stirring up a lot of emotion for me. I have found myself crying off & on but feeling pretty good too. Has anyone else had that experience? I assume it’s just happening b/c loving myself is not something I am entirely comfortable with right now

[@brainrotnewsczsk]

Crying is good sign

[@prashanthiy832]

I have lost interest in my life but I'm too scared to end it . What if my good times and my happiness is just around the corner . What if my life is filled with lots of love and respect and I might never experience it . I think I will try listening to this to heal myself heal my heart and soul to let go off people who don't understand my pain . I want peace and happiness back . I want to be the strong and ever positive girl I used to be . I pray to God that this will help me . The meaning of my name is peace so I want to do justice to my name for myself .

[@emmasimpson797]

we've made it this far in life. my heart reaches out to you. you're doing great with the effort to just keep pushing through life each day. you've got this. we both do. we're fighting this battle together ok?

[@sicilianese69]

Be well, prashanthi

[@queenofthebutterflies5212]

It too shall pass. You will be happy 1day - I promise. I used to want to die, I attempted and put myself in harm's way. Now, I'm over the moon. I'm living my dream life. Stay here and have faith. Follow your hearts truest desires 🙏

[@reikimen]

This is the only voice I can listen to day and night. It gives me peace and tranquility. Your meditations are phenomenal and they work like magic. My mind is so much more at ease and I feel more positivity in everyday life.

[@grandlakeparanormalsociety9110]

I love myself. I love myself and my inner child. I am happiness. I am LOVE!!!

[@ironclad452]

I've written affirmations and taped them up around the house for me and my daughter to read. Things like "You're doing great!" and "I'm proud of you" and "keep going" and "you have value" ... that's one thing I've done for "passive" affirmations. Then the daily morning meditations and affirmations are very important too. At 48 I'm finally learning that maintaining yourself, mind body emotions, is so much more important than maintaining a car or a house. Yet we do that all the time without thinking it's "weird" ... why would self care be weird? It's NOT! It's critically important to a fulfilling life. LOVE YOURSELF DAILY... because you're loveable! :) EDIT: This was actually the first time I listened to THESE affirmations. And I've learned that I have a LOT of self forgiveness to do.

[@eulabarredo5186]

I just broke up with my boyfriend yesterday and i listened lastnight.. i woke up feeling good.. i do not feel lonely because of break up.. it is weird i feel ok do not miss him.

[@mari-vh4so]

1st January 2019- Here we gooo, I really do need to change this year, fuck the 'new year new me' I really need this. 1st day- I felt amazing, I accept who I am and it feels amazing. 2nd- I'm amazing and loving and beautiful. 3rd- I can tell and see that everything is going smoother. 4th- 3 GUYS CONFESSED THEY LIKED ME LOL. It's going great. Love yourself, everybody.

[@gloroticaa5677]

Have you still been listening to this? I'm about to try it

[@mari-vh4so]

@@gloroticaa5677 YES YOU SHOULD! Yes, I am- now and then when i have time. I haven't listened to this in a few days because of exams but it changes the way I negatively look at myself and truly makes me feel good about myself.

[@leadtolife]

I started this meditation 3 days ago I was in deep grief and there was no way out but Now I feel quite relaxed not completely but to an extent. I feel satisfied with my self. People behavior is not affecting me the way it was not before. Along with this for sure I prayed a lot talked to my Allah. Sooner all pain will reveal and IN SHA ALLAH I will not need anyone else's love I will be enough for myself. Will keep updating

[@aliceirara3094]

I listen this every night about one week and changed my life thank you Dauchsy

[@DONEDONEMAN]

r u saying truth

[@danikaharrison2494]

Day 1- Took a stroll through our local mall and found a new store I absolutely LOVED! First time in years I've found clothes that I look and feel beautiful in... within my price range! Day 2- Had a dress up day with my daughter, EVERYONE was complimenting her. I looked more beautiful today than I have in a very long time... but I also felt very lonely. Fun day with my daughter, she had a ball! But I've also been hit deep with the aloneness of being a solo parent...

[@dk1828]

You guys, I feel like if we do this as a team, we can probably be more inclined and motivated to do this for 30 days! Who’s onboard?! ...starting like 9/15/20??… Edit: okay, time to give it another real try! 9/1/22…anyone??

[@kenty6580]

Im in

[@suzyliller9081]

Im in just started November 8 anyone saw results?

[@fatimahmurray8203]

I wish I saw this then

[@OItsSasha]

I totally saw results after few days.

[@uniquemonique957]

Started early this morning ❤💯

[@LILLYROSE-hv5cd]

December 30th for my Birthday, I started listening to this. My niece has been doing this for one full year, my sister has been doing it for 4 months. They have seen change in their lives. I have felt my anger, hurt, and bad memories slip away. I feel confidence. I feel stronger. I listen to it while I sleep and through out my day. I started journaling better and following the guide I set for myself for the new year. People have been coming in and out of my days and unknowingly give me advice and lessons. I feel happier and motives to do things that make me happy. I thank my family that found this and the people that created it. We are all broken but trying this or another will help you learn to be unbroken. God Bless and my your Guardian Angel's help you know the difference.

[@mariusleroy8895]

Lilly of the Rose your family seem very spiritual

[@trudeamitchelle5642]

I am actually becoming more confident and putting myself first.... I am becoming aware of my thoughts.... And I love it. Thank you.. I will do whatever it takes to love myself... I love myself.

[@MandyJRoss]

If you're reading this I'm praying something amazing happens for you today.❤🙏🏼

[@kareem9585]

Likewise ❤

[@mzfrisskya9104]

I LOVE MYSELF!!! I FORGIVE MYSELF & THOSE WHO HAVE HARMED ME.... I THANK YOU FOR THIS... ❤

[@mr.nobody5880]

JOURNAL Day 1: Listened while sleeping. I woke up smiling and knowing the world is a safe place. Day 2: Listened in the morning. Started the day with the best emotional boost. Day 3: Listened at night. Felt at peace with my self. Day 4: Listened in the morning. Starting the with a feeling that nothing can go wrong. Pure love, no fear. Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30: Ismael.

[@montacap]

Almost no one finished this thing .

[@lucybear5600]

@@montacap Or they did finish but just kept it to themselves.

[@ninam.6781]

@@montacap So do it and then report back.

[@montacap]

@@ninam.6781 I have this to report . I moved on with my life after day 1 .

[@loveisreaal]

3rd day of listening: yesterday and today with different good friend I have a lovely conversation and felt so loved. In general I wake up feeling more peaceful internally. 2feb 2021: restarted.

[@melssf7852]

So I'm going to try this out however weekends I may not be as consistent as I hope. Day 1: I felt lighter after listening to this in the background while I worked. I did however take a couple minutes to focus and say these out loud. Day 2: listening in the background passively. Went to dinner for my brother's birthday and I was meant to pay the bill for my meal my daughter and my brother as his birthday gift, we had a great time and my brother in law insisted on paying the entire bill. I have huge money shifts I need to overcome so even going to dinner I felt some anxiety about spending money even though I have enough means to do so, the fear is quite real. Day 3: just gave it a listen today. My aim for this was to stop my intrusive thoughts about my ex, after tons of emotional abuse I'm struggling to break these intruding thoughts about him. I am using these affirmations to remind me that over thinking about him is not loving to myself. I did find that when an intrusive story comes up I have more of an ability to stop myself and bring myself back to me and remind myself I love myself. Did not listen over the weekend but back at it. Day 4, 5 and 6: played this for the entire 2 hours while I work, I do feel some differences in myself. I am a bit more relaxed. However I still have some negative and intrusive thoughts that come up, I find that I'm more aware of them now and try to gently nudge myself away from them It's going on a bit short of 2 weeks of this, and for some reason I started to get very bad indigestion and heartburn, I looked it up with Louise Hay and it appears it is in relation to undigested emotions and its tied to difficulties digesting life. I believe mines is down to difficulties digesting this self live affirmations. I put it on while I work and leave it on for the entire 2 hour duration. I am going to meditate in the hope of relief because it's been 3 days of stomach agony and it is out of nowhere. Update in a few days. Oh, I also have finished my coding boot camp and I got a very senior programmer to let me join him on small projects for experience, and a friend told me another friend of his is looking for developers, i also won a kids kayak competition! I believe it's the power of these affirmations that I'm experiencing this good fortune. I'm walking into week 3 of these affirmations. I've been on and off with them and haven't done the full 2 hours, but I'm down go 20 minutes and I just remind myself throughout the day when I have an intrusive thought that I love myself. I'm slowly decluttering my home and space its making me feel much lighter. I take these as positive steps to self love. I also am finding my mind is more peaceful and things are slowly normalizing, this becoming my new normal, and as I get more healthier and peaceful it will be uncomfortable for me but I slowly lean into it. Honestly this exercise in self love has changed the game for me. I have some anxiety and self doubt but I am choosing to push through. I even got a gig making a web page for a coffee shop and I can add this to my portfolio! This is great strides for me career wise. It's hard to believe but my addiction to drama really does a number on my concentration and time but I'm more productive recently

[@MagicallyJessica]

Starting tonight whilst I sleep. (5/2/19) I've been severely depressed lately again and I hate it. I just want to love myself so that I can love others. I deserve a better life!

[@mariusleroy8895]

How did it go?

[@beaparsons5254]

Night 1 - felt anxious the next day but enjoyed a calm and peaceful evening Night 2 - great sleep Night 3 - I missed the meditation last night because my toddler was sick :( so I am going to play the video in the background this morning while showering and cleaning :) I will do whatever it takes to love myself, I will love myself unconditionally, I love myself. Night 4 - Missed the meditation. Going to try again today. Had bad dreams and having a difficult day. Night 5 - Listened ❤ Day 6 - Making time to listen right now at lunch. Night 7 - Missed a night! Night 8 - Listening during the day, feeling optimistic Day 9 - Playing this in the background, I find more compassion for myself this morning

[@LullabiesForBabiesToSleep]

💓

[@kareem9585]

You got this

[@TheJewishtraveler]

It’s a miracle that I found this channel! Thanks you!!!

[@jcristina9512]

Just ran into this. I need it. I'm struggling with depression and anxiety. Also benzodiazepine withdrawal. I was taking them for 13 yrs ( thanks to the careless docs) and now I'm a year off still healing. I subscribed.. night #1. I'm praying this helps.

[@mariusleroy8895]

How did it go?

[@davis6439]

How are you now ?

[@RainsWorldVegasSlots]

I can’t sleep without your videos. Your voice. It’s helped me sleep and really see changes in myself, my health my attitude . Thank you Dauchsy

[@denishalee4773]

I love myself I transmute the fear I have inside into love I love myself I am perfect even in perceived imperfections I love myself I transmute resistance into love I love myself

[@sudiptaadhikari8841]

I love myself to the core.. I love every parts, every aspects of me. I am a beautiful and an wonderful person. I love my true self. I accept myself. I am imperfect and I love the "imperfect me". I forgive myself and my true self if I hurt it knowingly or unknowingly.. I forgive my self. Sorry my true self "You are incomparable. You are an amazing person. You are a person of elegance and integrity. You are a true human being with everything" . 'Thank You' me . 🙏💞🙏💞

[@kerryjewell2238]

This is my third night listening to the Love Challenge. Already I am seeing subtle changes in how much more open and free I interract with my kids and the people in my life. This is amazing stuff and I thank Dauchsey for placing these videos for anyone to access. My inner messages have been negative and self loathing so I really need this! 🤗

[@Avr6373]

Who on earth did you learn about all these things. I mean this is amazing. Keep making more meditation like this.

[@MaudPouliot]

man oh man buy something for yourself. that is a hard one. I always feel guilty when I spend money on myself. I splurged on one of those 700 intex blow up spa after hearing this the first day last week. I am sooo glad I did it. I now have my own small space to meditate and learn to love myself in peace. Thanks

[@KiLovely]

I just came on to say that I have been listening to Dauchsy 30 Day Self Love Challenge, Dauchsy: Soulmate Manifest, and Dauchsy: Manifest True Love all 3 in a row every night for over a week and an ex lover popped up with sending me a bunch of text messages, and I am receiving more messages on my dating profile. It's a great start watching these synchronistic experiences occur, so I am definitely going to continue.

[@sarastarz2794]

Hi! Thanks for sharing your experience it is really nice of you and it is encouraging me and giving me hope :) please keep sharing ❤

[@Trininerdxd]

It’s my first night listening to this. I will be listening for 30 days straight and providing y’all with an update!

[@sammiba90]

Well?

[@mariusleroy8895]

How did it go?

[@nazilahussein4476]

I have been listening to this and it has made a big difference in my life. I am more loving towards my self and that makes it more peaceful to my family.

[@nargissokwalla4722]

These affirmations are too good! Infact, I have become more responsible moresoever, positive vibes are flowing in me day by day... I am overwhelmed by happiness and I hope to listen to these affirmations everyday☺

[@hiljohnvillalba2522]

Dear Dauchsy, thank you! I love myself ,this is absolutely true and real.i impress your words and i love it with all my heart.when i was started listening to this few days ago ,my positive energy started flowing day by day, i'm feeling loving myself is the most powerful i felt, Love yourself really change your life and i believed it 100%. I love what I saw myself infront in the mirror. i love my body,i love my mind, i love my energy ,i truly believe the universe is always supporting me and God is my source in everything i need the most..this Video is really big help for me and to others who struggling how to love themselves. when you did it, your life has entirely changed. love life, happiness,money, pains and so on- you healed! you received ! I believed my life now is a process of healing.i feel good i feel happy every morning. i love myself, i love my heart and i love miracle. i claimed it already. this is really amazing.again thank you Dauchsy ,I continuously listen to this video every morning or what ever i want...so I am so happy and grateful everyday..Joan

[@piscesgoddess4215]

Night # 7 💙 I forgive myself for all my past mistakes💖

[@cristinaworking9788]

Listening to this while being stuck in my bed for days. Thank you.

[@ShadowWielderShaman]

Really needed this. I hit a really low place. Working on self love right now.

[@AndreaCombs777]

Thank you Mr Dauchsy!❤ Tip to listeners... "I LOVE YOU, _______" say your name in the blank, instead of 'myself' and notice if it resonates love into your being, better than saying, "I love myself". It resonates better with me. Also I slow playback speed in settings to savor the love better. THANK YOU AGAIN MR DAUCHSY! 30- day challenge! Babble prayers will also help, let LOVE SOURCE translate right from your heart.

[@bellalarissau5185]

I forgive ALL those that have harmed me ❤️

[@BlasianGoddessTM77]

Forgive yourself first and foremost

[@queenofthemoon596]

yes and move on

[@looty9170]

I forgive all those that i thought they harmed me but actually they helped me find my self

[@kimmieadams5341]

@@queenofthemoon596 m9l

[@kimmieadams5341]

9999

[@zimflame2368]

I listened to this and felt calm immediately

[@reshmaunapologeticdancer]

I am not sure if it’s 30 days yet. But I am much better than I was. I am healed ❤️. I am happy. I am doing well mentally. Splurging on myself first time and not feeling guilty about myself. That’s a good feeling ❤️

[@nazilahussein4476]

I am still listening to this. It is working wonders !

[@WithMunchkins]

Excited to have found this. I've been working on learning to love myself everyday. Interesting thing is that as I began to listen to this just now, I was slicing onions. And as I was pulling the layers apart, they reminded me of rainbows! Which has never happened before. So yes, new things happen when on a path of love. Thank you Dauchsy for the 30 day affirmations

[@queenofthebutterflies5212]

That is the most beautiful analogy. Thank you for your thoughts 🌈🌈🌈🌈

[@idadoornbos149]

Start this night ♡ On the background i read the bible and go to sleep. Thank you so much. I make a vowe to myself.. What ever or takes , i love myself♡ From the bottum off my hart..Thank you! Greets from The Netherlands.

[@krystalpotts2707]

Day 5 listening to this everynight and every morning. ❤ I am loving it and loving myself I am able to let go of anything that does not serve my happiness. I super believe in this. Trust this process of healing 🙏 ✨

[@helenaredsky]

I have not taken care of my body shape ( weight) because I have been under a recovery from illness. I couldn't take care of anything else except focusing on getting my health back. Now, I need to try to love myself taking the action of one by one, all things I was not able due to health issues in the past.... Amen. Next 30 days.

[@venusangelique6913]

Starting today! I love myself. I will not give up on myself 💛

[@nargissokwalla4722]

Cool👍👍👍

[@kakalichatterjee5598]

I'm just start listening one day before, hope I can do everything in my life and I will be stay with my love forever, thank you Universe

[@Bailemos888]

I did this for a couple times and I did feel the changes, self love is important.

[@DONEDONEMAN]

what u did couple of times

[@nargissokwalla4722]

This page deserves more likes...hoping the negative ppl heal.thank u sir...Allah bless u

[@jazmin8210]

I love the correct accent. Even people that dont speak english. Understand it. GREAT JOB 👏🏼

[@piscesgoddess4215]

Night # 8 🌟💜✨I allow miracles to manifest in my life🙏🌈💗🍀🌠🌌

[@STM-p8e]

Day 1. I’m grateful for the love I have for myself. Day 2. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

[@kahealyman2993]

I'm so thankful for people like yourself, that are created to help others. I've realized so much after listening to this for the 2nd time. Thanks so much ! My heart is filled with gratitude :)

[@JohnSmith-yy5iw]

This is good stuff

[@legiahawkins9965]

I am worthy ... I loves myself ... I forgive all those who harmed & hurt me ... I forgives myself ... I open myself to love ... I loves MYSELF

[@nikkib9013]

Honest opinion: I have been listening to this meditation for 8days now and I have been feeling so emotional and depressed. I have no energy to do anything other than the bare minimum. I have been working out again which actually makes me feel worse, however, I still do it because it’s for me. I even started a cord cutting process, but can’t seem to finish because I’m so emotional. I know this is all part of the healing process and I am releasing because I’m not an emotional person so I will continue to meditate and operate on high vibrations.

[@nikkib9013]

Update: day 10- the last couple of days, I have been feeling great. I’m doing more things for myself: working out, back in school, received a better paying job looking and feeling good. Today my Ex also reached out to me to say hi and to tell me he misses me. I will be back to continue to update.

[@bluerain369]

@@nikkib9013 updates plz.. How are you now?

[@stephenarchibald6853]

Catching a bad mood before it starts! There is thinking and momentum that starts to go down the rabbit hole. I walked around the hole several times 5his week. Now to walk down another street!

[@jasminkatadin1278]

I start to repeat after him and felt pain after about half an hour,was bad pain,then I realized that was not aware about something that was there all time.Thank you for this it is very important to get rid of bad emotions.Then we can start something new.It is working.

[@brandihumphries5725]

I am starting my journey today. My intentions for this challenge is to love and accept myself and all the things that make me unique/different. I'm excited to see how this changes my perspective toward myself

[@sylviastagman2763]

I love this! 💜💙Its what I must do to counter the sense of self deficiency, guilt, shame and regret i have felt for decades. Its time to undo the negative and destructive thoughts that come automatically and confess what is positive and good and healthy. A sense of shame and regret no longer will have its power over me. Self hate is dangerous and scary as it can pull you down to a point of despair and hopelessness. I take up the challenge to listen to this and other self love meditations for more than 30 days if need be.Thank you Mr. Dauchsy!! I will find myself again...I will believe the truth about myself. If God loves me and if Jesus died for me, who am I to stay in a place of sadness and guilt? If God is for me, I must not be against me!!

[@loveyourVenus]

For the ones who visit everyday it starts at 3:20

[@piloppa7]

" i love myself...i love Dauchsy's voice whispering these wonderful things to my ears....i love myself...i'm thankful to Dauchsy to made these wonderful meditations....i love myself....i deserve these meditations....i love myself....i allow to love myself....i love myself....let's love yourself....i love you all" 😄💗

[@81cr450]

I love your soothing voice. You've been talking me to sleep for a few nights now 😃

[@piscesgoddess4215]

Night # 10 🙏🌈 I deserve Love 💘 there is enough love for me in unlimited supply 💞💕💘❤💖 I love all my new friends here and the infinity love possibilities🐟🐬🌅⭐ I'm so greatful and happy. Hugs my friend💓💜💚💙❤⭐🌅☀🐟🌠

[@alyssiagonzalez]

We love you 💞💞💞