30 DAYS NO FAP Results

Today I talk about my no-fap movement. I practiced the month of November and shared the results.
To clarify more, "No Fap" can be a spectrum. No fap is no "SELF" pleasure. Sex is generally not included in the umbrella of no fap. The idea is that No Fap helps you gain more personal REAL and INTIMATE connections with others. It's NOT A MAGIC BULLET! It doesn't change your life, it's a tool to HELP YOU, change your life, and gain control. Too much misunderstanding on this topic.
Simply put, no fap is a method for you to realize and overcome deep routed issues with your sexuality and for some addictive tendencies towards self-sabotage, sexuality, and more.
~
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Suggested videos:
• The great porn experim...
This one is also great!
• Why I stopped watching...
additional reference sources
www.ncbi.nlm.nih.gov/m/pubmed...
www.ncbi.nlm.nih.gov/pmc/arti...
link.springer.com/article/10....
psychcentral.com/blog/orgasms...
www.ncbi.nlm.nih.gov/pmc/arti...
Prostate Cancer reply
www.ncbi.nlm.nih.gov/pubmed/7...
www.ncbi.nlm.nih.gov/pubmed/2...
if you are still worried about it;
www.ncbi.nlm.nih.gov/pubmed/2...
www.t-nation.com/diet-fat-los...
~
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[@yieyito]

Day 157 I now have the ability to communicate with blind people using sign language

[@hidemyass1753]

Drakon Purp oh my god this comment is absolutely gold

[@chrisealdana]

Drakon Purp LMAO

[@temporrage5444]

Drakon Purp lmao

[@louiscln7457]

🤣🤣

[@angelgalvan6810]

Lmao

[@imandashti981]

Day 846: I now have the ability to win arguments with my mother

[@gigachadgaming1551]

By god... you are too powerful for this world

[@cyrusransom5087]

Iman Dashti I’m weak 😂😂😂😂

[@shootblade4167]

You will never achiv that stage of power

[@imandashti981]

shoot blade 4 only through no nutting will you reach such a stage

[@randysavage2585]

Iman Dashti Day 997: my very presence speeds up women’s brain process when thinking about what they want to eat.

[@mayursingh9896]

People who make fun are just complete addicts

[@KevinKurzsartdisplay]

Mayur Singh, I can’t get addicted to it anymore because my orgasms aren’t so intense as it used to be

[@KevinKurzsartdisplay]

Mwaniki Mwaniki, I did but my orgasms still seem a bit weak

[@81summer98]

Facts

[@andrewgarfield9898]

Mwaniki Mwaniki a week break makes the next one come out like volcano lol

[@georgehennon7781]

Coomers

[@j3tstep]

As you do this more, you realize it's not you scared of people anymore. It's everyone else that's scared of you.

[@jeffreybuoncristiano]

I quote Watchman often

[@EmoSound.]

Dude I'm on day 19 right now and I noticed today that when I make eye contact with strangers now, they're the ones who awkwardly glance off. That used to be me.

[@Himricks]

@@EmoSound. just keep eye fucking them buddy till they glance off it really sometimes make you confident to look in some one eyes 🙂 .

[@bigpizza5319]

Day 2 my arm is slightly smaller

[@sergiowolfe4355]

Lmfao wtf 😂

[@bearjew3894]

Lift bro get the gains. It will fix this problem. JK 😂 I got the joke though lifting may not be a bad idea.

[@benmarley3086]

Day 3 my hand is getting cramps

[@doosin8696]

You need to lift

[@chucke2319]

Day 4, my toe smells funny

[@imsoraw26]

Day 22. I’m white

[@Test-ri2kr]

Claude Martin Haha

[@tiagomota4734]

lol bro

[@Jarito1903]

XDDDDD this just made my day. Thanks

[@vonmarty7583]

Yasai Picles major shrinkage

[@johnmyron6201]

Claude Martin lmaooo

[@limitless_legacy9690]

This works!! Day 29, never felt happier. Women notice me. I’m a confident speaker now. Everyone is like wow, something is different about you. I have more energy and motivation. My voice has gotten deeper also. I’m having more positive things happening in my life and at work! I’m so excited to keep going. I tried all my life to quit, I couldn’t even get past 1day sometimes but after much failure, I kept on trying and now my longer streak ever!

[@davidcopperfield2278]

hey mate how are you doing now ? tell us...

[@limitless_legacy9690]

@@davidcopperfield2278 amazing have a gf now, got promoted, and read like over 15 books in the last 8 months. My drive has increased even more. Learning to stock trade and training for my 3rd marathon. Stopped smoking too. You should try it!

[@jcg9738]

@@limitless_legacy9690 i hope i can reach day 30 like you😢

[@datguy4398]

@@limitless_legacy9690hey, I hope you see this. My biggest question that I have never been able to solve is, when you get the urge and the thought of finishing, how do you stop yourself...like seriously, what can you mentally and physically do to stop yourself

[@limitless_legacy9690]

@@datguy4398 tell yourself to stop being a punk and quitting on yourself every time you’re stricken by temptation. Look temptation is just something that will always be there. So we have to learn to become mentally stronger and have a purpose of why you’re doing this in the first place? If your mind, spirit, and heart are not aligned on the same purpose you will fail each time. At first I failed a lot because I was doing it for the wrong reasons. Now it’s easier because my heart, my mind, and my spirit all want the same thing now, which is to be free. You have to take control of your life! So distract your mind be reading, working out, finding ways to transmute your urges into something productive. So when you get to that moment, you will not give in. If necessary smack yourself in the face a few times or turn on the shower and put it on cold. Or maybe Call someone that you look up to. You have to do whatever it takes to not let yourself go back!

[@mazda_miata_]

Tomorrow will be 3 weeks for me Tbh I feel more confident with girls and in general feel better about myself.

[@gumpyflyale2542]

Don't stop

[@melu0o]

Gumpy Flyale neither should u

[@bigsmoke6086]

update?

[@bloopy6166]

@@bigsmoke6086 we lost him

[@JesusChristIsLord777.]

@@bloopy6166 🤣

[@DumbledoreStirbt]

My highscore is 6hrs

[@TheFever77]

DumbledoreStirbt lol

[@nanophage5114]

7 days,.... I'm ahead of your highscore😂

[@chrisofficial8454]

6 days

[@SavvasIraklis]

12 years

[@DBZ0wnz]

wow.

[@anxhelocapari2738]

Not my proudest fap.

[@user-sz3jr1ze3y]

Aw common man

[@PoultnavSOPs]

Israel Hernandez 😂😂😂

[@dillonpollard4545]

@Justin J.You got featured in ifunny

[@roz9738]

Give this man an oscar

[@imaweeaboo8092]

Angelo Capari 669 likes.

[@Omar-te6nm]

Day 2344: Esptein didn’t kill himself

[@pounamubts7802]

no one cares

[@an0therdimensi0n99]

he was killed because trump was a platinum member on his p3d0 island

[@spincego3946]

middlefinger logic even though the Clinton’s have been proven to be there WAY more

[@omis8092]

@@pounamubts7802 harsh

[@MrCaCaaaaaaaaa]

@@an0therdimensi0n99 Imagine thinking anyone but Mossad killed Epstein.

[@davidtomasek5241]

It's strange but it seems to work. One month of COLD SHOWERS and 2 weeks of NOFAP...my anxiousness almost disappeared, I feel more free and powerful. Also my sleep got better!

[@junjunsay93]

Your sleep? How so?

[@davidtomasek5241]

@@junjunsay93 Bcs the anxiety is lower now and I'm able to control it so also my sleep got better.

[@frankiegunnz8066]

@X Assassin David will help you, Just give him your address

[@bokamososeopela5179]

Try doing a full month if you want to feel that different.

[@coldsmoker9387]

I'd bet that it works and probably mostly because you believe it's working like a placebo effect but it doesn't really matter how it works as long as you're getting results

[@erichimes3062]

Made it to day 32...body began resonating at 440hz and levitating

[@RealAyzeNZ]

Eric Himes are you teleporting yet?

[@erichimes3062]

AKingiNZ Ha! No, my terrestrial instincts prevailed and I returned to earth-hard& fast ✊🏻↔️✊🏻😆😣💦🍆! Plus, the hallucinations were really fucking with me head!

[@SubKiller]

Eric Himes sad!

[@erichimes3062]

No it’s not sad! In fact, I simply donated potential back to the universe. We cannot hoard all the protoplasm in the spirit of selfish evolution! TO GET A NUT, YOU HAVE TO GIVE A NUT!!

[@iamgroot2448]

😂😂😂😂

[@alexvetter9434]

Nobody knows this but he’s actually floating

[@joketer34]

ROFLMAO

[@GawneForever]

Oh, Georgie.. We *all* float down here..

[@eggsquizitine]

​@@joketer34 you rofling is funnier than that funny ass comment

[@Patrick.Basedman]

I'd float with a beard like that too.

[@PanoDramatic]

The part where he said you can talk to anyone is so true. I’m on day 18 and I notice I engage in conversations. I love to engage people out in the world in a regular human connection. I know I’ll get to day 30 💪🏼. Let’s go guys you got this.

[@Abdlghani1997]

Hey whats up how things going

[@PanoDramatic]

@@Abdlghani1997 pretty dope man I’m doing another 30 days this year 💪🏼 very empowering

[@rishtsakhiba]

@@PanoDramatic How are things going these days?

[@themystery4977]

The biggest change was my voices in mu head and negative thoughts went away. Its truly a super power.

[@mosodandy899]

why everyone who do the nofap challenge end up looking like Jesus

[@jeffreybuoncristiano]

+moagi letseka cleanliness is godliness

[@ryanjonny8207]

He looks like wolverine dude

[@Magnacardia]

Because we become gods!!!!!

[@jaymaniak407]

Because Jesus did nofap too lol BTw nofap is not a challenge is the way of life

[@Rauzwaiz]

Bc it increases ur testosterone.

[@indeimaus]

Anyone gotten past their 12 minute record?

[@RealAyzeNZ]

Indeimaus what's the longest you have gone now?

[@NebachadnezzaR]

Indeimaus, please...

[@jadgishnaryan9777]

Thank you Troll from the porn industry.

[@Emoney559]

Indeimaus minute one second one.irelapsed again

[@enzonico8888]

this video has 13 minutes... hahaha

[@walterdaems57]

I became addicted at getting rid of all addictions. No fap was easy, nicotine the hardest.

[@richinfeels]

wow really? Its completely the other way around for me.

[@uguryldrm6449]

No . İt reverse

[@punitprakash31]

Same for me

[@derivative7117]

Day 13 - I am overflowing with joy. I sleep for only 5 hours a night now and wake up refreshed and my mind is so completely clear it is unreal. When I talk to strangers now I look them dead in the eyes without even thinking about it. Above all, I feel immense peace within myself. To all the dudes making jokes, just try it, you will feel like a god.

[@silkroad1201]

I'm not even making fun of it, I just don't want to waste my time with some placebo. As a natural born skeptic, they've never worked for me. That said I'm gonna give it a shot

[@ARTDEVGRU247]

@@silkroad1201 results?

[@jessesdomain444]

@@silkroad1201 as someone whose experienced both worlds intensely I promise you it's not placebo

[@user-yn7uz9go5q]

@@silkroad1201 regardless if it’s a placebo, it still incentivizes productivity which is beneficial for anyone

[@psychedsage4990]

​@@silkroad1201Lol its not a placebo. 😂😂😂

[@TheHeavynico]

Day 29: Today I asked a stranger out on a date, face to face... That was the most exhilarating I've felt in months!

[@TheGabrielGaming]

Did you go out with that person?

[@AssasinSpike]

What did they say damnit?

[@CrimeCastInc.]

Wtf

[@massmind1795]

Nicolai Vester this guy has a kid now and married 😂 could happen in a year

[@baseballcards1013]

JosephV001 I’m deaddd💀

[@mysterioushoodedguy2332]

Day 17: I have made 10 new colours, created a pocket dimension, understood all of Rick and Morty, and found Atlantis

[@fpsSwiftG31]

Day 999,678,456,962: I am immortal.

[@PuppyTunes666]

This has so many references to everything,i love this comment like the scp one

[@angelperales3923]

Mysterious Hooded Guy Bullshit. No way you can understand all of Rick and Morty

[@wnll0850]

FuNnY

[@ashir3865]

And you've become ezio auditore

[@aymoji9479]

Would recommend Nofap to everyone Been struggling with emotional numbness for years now and it was really bad some people say that they don’t want to feel emotions anymore and that sucked sometimes i hangout with my friends and someone tells a joke and i find myself just starring at them with my sleepy eyes. anyway nofap really helped me gain my emotions back and lowered my anxiety.

[@darthphaser2991]

For anyone reading this: Remember, this is how you were meant to be. Its not a superpower, its normal male masculinity and attraction. Watching pron and fapping is NOT normal. You are powerful! Its difficult to embrace this ability at first. Dont chase after women! Youll scare them away. Just be cool! You got this.

[@nikolajovanovic8203]

Day 890. I have stopped eating and drinking and do photosynthesis.

[@zlatanmusic4102]

prejako 👌😊

[@cerseilannister9685]

Nikola Jovanovic stop lying

[@MrCool144]

Spongebob: P H O T O S Y N T H E S I S

[@ronaldcole6101]

You are laughing to hide the pain, stop wasting valuable energy. Salvation lies within.

[@marelli777]

Nikola Jovanovic dobra

[@andersonlinesway3375]

Day 69: I got a third leg

[@tonystark_2017]

😂

[@ronaldcole6101]

You are laughing to hide the pain, stop wasting valuable energy. Salvation lies within.

[@Terminator-ow5oe]

Ok coomer

[@swarajcr7573]

Deep

[@DannyGu33]

Well, we all have a third leg, sometimes smaller, sometimes bigger lol

[@Nemo_IRL]

I've trained my left hand to slap the shit out of my right hand when it tries to put the move on me.

[@yequalsemexplusbee4322]

Day 567: I got into an argument with a female and she admitted that she was *WRONG*

[@souhardya1487]

you looks like my skyrim charachter

[@thexprtgamer5946]

Souhardya Dutta Lmao 😂

[@kride500]

Fucking nord player. Dunmer master race

[@kommentator5730]

Skyrim belongs to the nord

[@souhardya1487]

@@kommentator5730 forever

[@souhardya1487]

@@kride500 hehe

[@marvluebke]

some of these comments are gold xD

[@NEVERGIVEUPEVER]

marvDE Definitely not people commenting 12 minutes and 6 hours. And it is even more painful to see dumb people up voting same, It just shows half the people who watch this video donot take Nofap seriously nor follow it.

[@saltandvinegar2420]

They are actually not

[@user-qr4re1uz8p]

AJ Inc. Don't worry bro... They will take it serious when they are 40 and 50 and then worry about that shit

[@NEVERGIVEUPEVER]

CA தமிழன் சிவா Vanakkam Anna. With Love from Kerala.

[@user-qr4re1uz8p]

AJ Inc. love u thalaivaa

[@MacLeod10]

Dude you said some very good things here, well done and thank you.

[@jeffreybuoncristiano]

It wasn't. The reason was because Carolina reaper peppers are organic. A bad bowel movement comes not from hot stuff, but from the hot stuff coming from an extract or vinegar based sauce. A pepper itself doesn't mess you up.

[@benflood1077]

@@jeffreybuoncristiano what

[@hemzamjidila4350]

@@benflood1077 if youre not from newyork you wont understand him

[@dale2283]

@@jeffreybuoncristiano what

[@Mangokyaw]

@@hemzamjidila4350 huh

[@TranAnh-pl4lm]

The comment section is really toxic i have to say, some comments are very funny but you guys are taking things too far. Thank you for making these videos, i'm on my 15 days and i can feel many changes already, althought its still very hard to resist whenever i see or hear anything provocative, especially when i have to work on the computer alot. But as you said man, self belief is very important, and to those who are going through this journey, we can do it, and don't forget what we're trying to accomplish

[@fishmi6031]

After reading these comments, I can't tell if I have more faith in humanity or lost it entirely

[@mwhitfield1194]

Lost entirely. The guy is putting himself out there and everyone thinks its a joke. Sad world

[@dopaminecloud]

the fuck you having faith in humanity for

[@TfwNoGiantGF]

@@dopaminecloud 💀😂

[@Terminator-ow5oe]

Just reply those comments with ok coomer

[@d_koelling7300]

This just shows the difference between the 99% and the 1%

[@carcosafilm7914]

This video was 5 minutes late...

[@mihailpetrovici5044]

😂😂😂😂😮😂😂

[@shaman7731]

xDDDDDDDDDDD

[@gregjohnson298]

LOL,Alright Ashley,way to go babe!!

[@sanjaykumarsinghrathore6876]

Hahaha

[@kennythegod909]

Did you ever stop?

[@edwin9761]

Thanks for this clear and sincere message. I’m 34 and have been doing it for as long as i can remember. Brain fog and a lack of energy are things i have to cope with a lot. Now on day 4 and placebo or not: i feel a change for the better and gonna do my best to continue.

[@K.R_Mony]

Day 20 : Female coworkers and female friend tell me that I have nice skin. They talk to me more, even before they always ignored me

[@iamf6641]

you can touch them gently and they will get wet

[@cdd4747]

Day 369 I have no need for oxygen and my body is able to phase through any form of matter. Not to mention my facial hair is now grown to a size longer than space and time itself.

[@fernandovazquez1594]

LMAO

[@deepdream19]

😂😂😂

[@kossiscott1002]

Caged Doggies what sorts of indignant lies are these😅😅😅

[@Swerve1992]

😂😂😂😂

[@lyricalphayze]

Why make an incel remark like this?

[@mostafa_ayman]

I am 19 years old, i started Nofap 18 days ago, i used to have brain fog that i was struggling to live with, but now my brain became so much clearer than before, also my skin became so much clearer, i became more confident and my social anxiety gone, i became more motivated and able to study more for college.

[@Tamingmyimpala361]

Mostafa Ae your skin became clearer? Please explain that. (I'm 19 as well)

[@bamvoozled3215]

@@Tamingmyimpala361 He's probably talking about acne and how it decreased and went away.

[@necioo77]

Mostafa Ae dealing with the same stuff

[@shakos4105]

javier landry ignore this guy

[@NNN341]

I hope your doing still well, so important!

[@onedaviecooper]

Im on day 20 and I can feel some of the changes you mention happening. Also my sleep is improving. Great vid man, thanks for sharing.

[@lukawayne4646]

im on day 7 and it's great every day im feeling more confidence then the day before

[@alihusssin4060]

thats amazing man keep it going. I am on day 3 today and my longest streak was 9 days

[@eyo4718]

Really want to know how about now? U still didnt bust? 😂 If not all respect

[@Emmanuel_icxcnika]

@@eyo4718 imagine😂

[@nothisispatrick4644]

The time has come again my dudes Edit: welp I already lost. This thing is too hard man

[@aliswick5370]

L

[@Sambigs9112]

I feel brand new already day 2

[@dr.nug7103]

No this is patrick no.. no.. no..

[@ivarxdp8387]

Lets go!

[@silasolsen4184]

2 days in

[@purelove7855]

so many people came here just to tell jokes instead of actualy doing it :/

[@jimmy7434]

Spauzy Crap jokes too. Same shit you see on all NoFap videos.

[@thebookwaswaybetter2827]

It’s the same joke over and over too

[@Jon-mh9lk]

It should be normal to do this all the time. It's sad that something that was completely normal in good times has become a challenge these days.

[@Terminator-ow5oe]

Just reply those comments with ok coomer

[@mpstoic2749]

It litteraly takes no effort😂 just dont maeturbate like

[@dionmonteiro02]

You start to feel really comfortable in your own skin and that calms you down and reduces your anxiety big time as you progress

[@atanaciohernandez2459]

Day 689: my dog is looking very thicc

[@alaaaintasucka1616]

Ĥhhhhhhĥ

[@Lord_Lionidas]

😩

[@Illuminus316]

Good doggie... Time for doggy!!!

[@robbygunawan97]

😂😂😂😂 I'm dead..

[@EC-fx7ep]

Lol

[@TakeshixStudios]

Use that sexual energy at the gym truuust me. #Gains

[@cyberboy4604]

Snorlax thats mean..☺I should fuck someone at the gym? 😂

[@TakeshixStudios]

Jake17 Funny but sexual energy is yang energy and can be transmutated. Like Kanye said, people do a lot of things for sex and what if we use that manifestation of our energy into something else? Food for thought, NoFap has given me so much more energy.

[@jesseperez4185]

i get the urge to workout more doing no fap but i had to make my own power rack and bench press outta wood, the determination was there. but going to the gym after work during rush hour is bull shit. waiting for machines, just joining the rush like the rest of the peons was making not go. Also i was not gonna start waking up at 3 am to go. Boom i made my own power rack and bench press and there is no excuse not to work out no more. No fap for life

[@TakeshixStudios]

@@jesseperez4185 That's awesome, sometimes the best time to go is after work though to get it our the way. Jeesh they don't have to be peons lmao. Anyways, usually later in the night is good

[@Bob-fz7pd]

If someone does it for you does it count?

[@akashmohapatra9451]

I'm into the third week now. N I'm feeling great.. Hope to continue it n the stress and productivity thing was so true. I didn't realize it until now but I was going the right way.. It was a great video

[@dydrem4296]

This is incredible bro. I am proud of you for doing this and it’s encouraging to hear the results that you had. I have gone 6 months and have had very similar results and just feel fantastic.

[@Creamking87]

Sounds like a horrible six months. I hope you’re OK and you’ve masturbated.

[@SiimLand]

I'm 10 months in

[@laurenzreichelt4911]

Siim Land yo, nice dude

[@sneakereffect9346]

Siim Land how far u get

[@guri009bajwa1]

what if you got a girl :D

[@rocko7x]

must be nice to have a girlfriend

[@essel23fly]

What does it feel like bro? Can you levitate?

[@alphasatari]

My maximum was 21 days. Now I'm trying to go further ! This feeling is awesome !

[@thuo1000]

Yash Raj what day are you currently in? Today is my day 9. Feeling good

[@alphasatari]

Mark Thuo I’m on 6th day last was 21 on 3rd December!!

[@AjitKumar-eu1lo]

Yash Raj 89 here

[@alphasatari]

Gajab Bhai !!! Keep it up now i'm aiming for 50 days hope i'll cross

[@AjitKumar-eu1lo]

Yash Raj you will do it.Are you in Nofap community on reddit??

[@blahblah009]

I was kind of skeptical at first, and I'm only a few days in, but so far I feel good. Also, you're the first person I've come across to really phrase it well what it does to someone, and who made me think about my past years and past days. I liked. Thank you.

[@demiladebakare3109]

Congratulations Brother, Love to hear you inspire the audience by sharing your vulnerabilities and your improvements 💪🏾

[@matthewkinler8542]

Day 10 I can see smells and taste sounds

[@diaso7029]

bro i think you just have synesthesia

[@yang6642]

Boi Keep going, soon you’ll be able to hear smells, pick up the scent of a woman’s pheromones from over 5 miles away and ascend to another plane of existence and communicate with The Flying Spaghetti Monster.

[@anishakanhar6832]

& also you can hear colors

[@sherif3171]

AHAHAHAHAHAHAHAHAHAHAHAHAH

[@andreasleonlandgren3092]

Hahaha

[@coto5917]

Day 1 I have ascended into another dimension and talked to jesus

[@mrmanmanguy100]

On day 1???

[@Tamas28]

Underrated comment

[@raynguyen8638]

😂😂😂😂😂

[@coto5917]

@@raynguyen8638 thanks

[@bl3iv3s]

Good for you being so honest and trying to help people.

[@josephboss163]

the biggest advantage for me was the social interaction part. by myself im a awkward dude and find trouble making friends, but whenever im on semen retention i find it very easy to talk to people approach hot girls and think nothing of it at all. i feel more of a man and myself. anyone struggling with social anxiety i highly recommend you do semen retention and watch your life change

[@jimmy7434]

YNW Jay I’m extremely socially awkward so I hope this is true. I’m on day six and will keep going. Hell I’ve tried everything else.

[@barryr10]

@@jimmy7434 3 years later, how are you now?

[@Akash-nw4ix]

Its been 1200 days now, finally I've become one of the Gods. I now control the universe.

[@partric_864]

Sudhir Chowdhury Hindu Sher I guess were in trouble considering the name of god is Sudhir... sounds like he about a blow up the whole city

[@splicoo1950]

so funny

[@bobdarbo7801]

Same. You should see how women look at me when I go places, such as coffee shops. All of the sudden they start making conversations with me. They also smile a lot and check me out more, especially when I'm driving. In school, I'm more focused and write my papers quickly and know what I'm writing about. In other words, my mind is more clear. However, I believe the best result froom nofap is happiness. You feel really good about yourself. You're not ashamed of your habit and develop high self esteem. You also see women as humans, not just objects. Women can sense desperation. If you treat them like humans, they will connect with you easier. Furthermore, your body language and voice improve dramatically. Your voice becomes more assertive and you walk with confidence naturally. You also don't slouch and have good eye contact. Guys try it and you will see the results.

[@essel23fly]

I will,

[@pappa7t3]

Serious? Is this true?

[@DireReplay]

So true!

[@philthefinadelphian4830]

So I guess no fapping makes your sword a bore hole magnet Not worth it

[@MonacoMonuments]

How long before you start noticing the effects?

[@philpreston6406]

I'm hearing more and more about the benefits of no fap - to the point, where I know deep within, there's something in this. I need to try this. I'm self employed( my own boss) yet I feel de motivated a lot of the time. Energy levels, not very high! I admire you Jeffrey, for opening up to the world, and trying to help people. good on you.

[@divinedollaz7768]

YALL!!!!! No joke, everything he’s saying is 100% accurate. I’m on day 31 and honestly I see woman completely different. I’m getting woman left and right now because I have so much confidence in myself. I got a new job on $45,000 salary, with a company car!!! I no longer care what people think about me (I had a major problem with this) and I have so much appreciation for life. I’ve honestly never been happier. Nofap is heavenly!!! I wouldn’t make this post to fool y’all because I understand what you’re going thru. I struggled with this for years but I’m telling you the benefits are worth it. NEVER GIVE UP. Ps. If you see this post in the comments of multiple similar videos, it’s not cuz I’m bullshitting, I just want to wake as many people up as possible with my testimony

[@spiritual9574]

Inspirational keep doing what you doin bro

[@AS-js7kb]

Thanks for sharing!

[@ARTDEVGRU247]

Getting women how?

[@GoGetItPeriod]

I've quit porn for a month now and I feel 10x more motivated to do stuff. Everything you said in the video was exactly the same for me dude!

[@sidmish5658]

You still on the streak bro???

[@silkroad1201]

Dope

[@foreversolvent5334]

@@sidmish5658 if a coke addict always had coke in his pocket 24/7. do u think he'll be able to go years without snorting it?

[@kriskriss6514]

@@foreversolvent5334 thats really clever question

[@nuclearpugg]

@@foreversolvent5334 When you realize you will always feel good but feel like crap afterwards eventually you will get sick of fapping. I'm on day 6 I have cravings but no interest in losing the energy like I did in my younger years. What helps is not taking your pants off unless you are showering.

[@DossaEZ]

not my proudest fap....

[@milz7129]

Oh Long Johnson Rocket League After seeing several nofap videos I realize that that line is not original. I no longer like those comments.

[@DumbledoreStirbt]

original or not i laughed wayy to hard

[@trialusert]

😂😂😂😂😂😂😂😂😂😂😂

[@XRaYMan4225X]

original

[@deerounet]

genius

[@Mrsmith42e]

Great video, I learned about NoFap from Tim Ferriss several years ago when he did the "NOBNOM Challenge" . Since then, I have done several "streaks" of nofap, longest being 3 months. Everything that you are saying in the video is spot on and correct! I use nofap when I am about to accomplish a big goal, I am currently going to become an airline pilot, which requires alot of training and focus... I am doing nofap throughout the entire training so I can keep my sharpness and focus. Really makes a difference! Thanks for the video.

[@MrFabolous169]

did man say he was 37? goddamn looking 27

[@melu0o]

cityboyshalvin nah he looks 37

[@fast6232]

Fundle Pug nah

[@bigsmoke6086]

the beard makes him look at least 35

[@LadyBovine]

Just no

[@DSNCB919]

Maybe looks 27 for a white person lol

[@alexhellstrom6105]

Day 804 I can now shapeshift into a toaster

[@alexhellstrom6105]

specialdefect00 yes... TOAST BREAD

[@Meisterling]

Keyboard Boi lol

[@laughfeedtv3866]

HHahaha

[@lucasmoreira128]

1 day #StayStrong

[@gauravbatra7442]

3 days stay strong 💪🔥

[@craigostertag1335]

I’m so glad you posted this. I’ve experienced the exact same energy and confidence you described. Happy that I’m not the only one and this just gave me reassurance that I’m on the right track. Thank you sir!

[@MooQua17]

Keep goin

[@O.SCAR_MEDIA]

YAY dude , great video ! Thanks for sharing it takes alot of bravery . Keep on going and dont beat yourself if you happen to relapse!

[@benframe296]

Day 789 I can see sounds

[@EdubertoPalitroke]

That's synestesia.

[@thatoneguy4420]

Day 70 I can now hear cake 🎂

[@nkob6666]

Who else is just starting now?

[@thelastmethbender6907]

Oioi

[@ethanperry1008]

✋🏻

[@bigdawg6308]

Been doin it for 2 years

[@albertvdw3325]

Ove faped about 10 times this month but im starting now going for 3 days

[@_neophyte]

yeah this vid convinced me

[@pattywagon1985]

Thank you! I needed to hear this.

[@dylanking5701]

It is Day 182271, i can now destroy multiverses, revive the old Greek Gods, and become God himself.

[@daviddamasceno6063]

It makes me feel more confident in less than a week. I perform better at college and work, and I can also easily speak with people, even girls. My posture is more erected and I feel stronger. It's so awesome how our body and our mind are so closely connected.

[@pluto3194]

Heh, more erected

[@SimGTAandCOD]

David Damasceno fax

[@shravanm1996]

The reason i love this channel is because you don't just talk about stuff you've read , rather you experiment with it and then let us know how it worked for you. Great work man :).

[@AustonHolleman]

I feel the exact same way with this description you give. It’s basic understanding of the hormone testosterone. The more you hold, the more the characteristics increase

[@alucard1490]

It's been 6738 days now I can talk to God telepathically

[@jonnysaccount1149]

Hah day 12000, yeah I remember when you sent me that telepathic test lool just 3 more years and well be bros.

[@_youmadbrah]

Day 100000 god is jealous of mw

[@Darthnerdius87]

Spoiler: he didn´t have a beard on Nov. 1st

[@Mateus.007]

Fabian R. When i saw thumb i thought the same.

[@dillonnobles850]

Whats that matter

[@TrendOnYT]

Day 30: Feeling overally better. But more importantly... Guys, you need only one thing, which is something that clicks in your head (for example it is against nature - non natural) and then it is the easier challenge in the world... Honestly I already forgot I was doing any challenge after few weeks. You can do it 🙏🏼

[@cristiansalascruz9700]

I'm currently on day 9 and I started to get small hints of some of the list of subjects you mentioned in the first part around the 6-8 days mark. I feel great, my only issue is morning wood now. I have to learn to ignore it or tell it to leave me the fuck alone by getting up and getting my morning routine out of the way. I don't regret doing this at all. With clarity of mind comes immense self power and true will.

[@1990hondacivic]

It’s that time again soldiers

[@WIKDDD]

Lord Tachanka For the fatherland!

[@roz9738]

This is it chief

[@RoninNYC]

Already failed :/

[@michaelbrown2463]

@@RoninNYC We'll get em next time chief

[@Applister720]

Who else is 5 days strong 💪

[@albertvdw3325]

Almost a day

[@Drew-ec1nd]

Your arm won’t look like that soon

[@YG-rr6zv]

I failed after day 2

[@edmundblackaddercoc8522]

5 da6s in💪 that's my left arm i'm right handed

[@ArmandoJ905]

I’m shaking is that normal?

[@Slam_24]

Officially releasing this last nut tonight on Halloween.

[@lebronjames7041]

Same bro

[@selfmadeselfpaid13]

Tomorrow is an illusion

[@eltitoguille4090]

lmao we are on the same pace

[@DannyGu33]

@@selfmadeselfpaid13 we are an illusion

[@johnwisniewski6346]

Beating off keeps me from making bad decisions. It frees my mind to pursue what I should be doing. It also destresses me.

[@themartinman307]

I think it was Mike Tyson that said 'no sex for 6 straight weeks before a fight, it makes you a little meaner'. Fckn Truth bro, lol

[@archmichael2129]

B. J. The greatest fighters, inventors, mathematicians, artists, yogis/priests/rabbis, etc. practiced celibacy (in modern day terms, NOFAP/NOPMO). Muhammad Ali, Mike Tyson, Isaac Newton, Nikola Tesla, Kanye West, 50 Cent and amongst others have talked about transmuting sexual to creative energy.

[@darknight1747]

Mike tyson had a faze where he didnt have sex for 5 years when he was boxing, search it up on youtube.

[@kingdavid4649]

Arch Michael what u said are in the book entitled "Think and grow rich by Napoleon Hill". Nofap is a must. It's about transmuting sexual drive into something other than fapping.

[@tjcogger1974]

Yeah he regrets it.

[@moonie1825]

"Lack of pushy makes a man angry, Lack of pushy makes a man do things" Mike Tyson

[@carsonhanggi9749]

Day 365: I can now debate Ben Shapiro.

[@johnangel4691]

Underrated comment 😂😂😂😂

[@bokamososeopela5179]

Super underrated comment !🤣

[@Dreyzie]

Are you for real 😂

[@wolfgang5482]

Sleep and meditation is really good

[@Step-zi1pu]

It becomes easier to do it, when the results start coming in. Its not that you become noticeable, but you start to notice everything around you, and people just become drawn to that willingness to connect.

[@cornpop8712]

That jacket and beard combo rules man

[@ZeroCool_Gaming]

My thoughts exactly

[@Wukongggg]

I know why you feel happier actually. I'm still breaking the addiction now but I've watched a video of a scientist break it down. The amount of dopamine released when you masturbate is 40mg, which is 4x the amount you normally have at baseline. This is like having too much of any drug, your brain wants more. After you masturbate though your baseline dopamine level is actually *lower* than 10mg. I believe I also read your Cortisol levels also increase over time after masturbation, so you'll feel more irritable, frustrated, anxious, or generally negative.

[@Herobryce1075]

Heres my tip for beating No Nut: just play video games non stop.

[@appletree2452]

Herobryce1075 Gaming wise words

[@-d_a_v_e-3962]

What if it’s huniepop?

[@Herobryce1075]

@@-d_a_v_e-3962 thats not a game, its a video tutorial to help you get wamen.

[@thecoolness317]

And don’t leave the vibrating controller on your lap

[@albertvdw3325]

True, in the weekdays when i have to study, i fap about 4 times a day out of boredom. On weekends when i game, i barely fap once a weekend

[@timothybolden9955]

Bro thanks for making this video. You’re 100% right and I think very similar to you. I’m still struggling but it’s been 4 days. Started June 1st. I’m just trying to go a month. Never been able to do it. Im going to watch your video to help me get through this. Thank you. Im 25 btw

[@Simon-my8pv]

Day 23- I can steer without my hands

[@tangbein]

Imagine if this was a part of sex-education for boys.

[@thenotorioussamoka5633]

No fap is a way of life.

[@milz7129]

Adanker Samoka No it's not that broad. It gives you back the fire inside you to live how you truly desire.

[@DieByMyHand1]

You mean its a fucking cult for losers

[@abrahampalmer1153]

Adanker Samoka I'm starting my journey today

[@vladb420]

oi mate, your life should not revolve around nofap. keep those thoughts in the background

[@toms9902]

Thank-you Jeffrey. I am married and have been addicted to fapping for over 40 years. Your video has given me the courage to stop forever. I have had several burnouts and nervous breakdowns in my life and I'm certain it's been because of my fapping addiction...wish me luck...god bless you 🙏

[@rightdubz]

Dude, I experienced everything you're saying! The possibilities are endless 🎉

[@BassTooLoudd]

I’m glad someone has the courage to talk about this. I’m all for this movement! ✊ #nofap

[@harikoa4723]

RIP X

[@Creamking87]

Yeah, but think about all the extra sticky sheets and underwear that’s gonna be had cause of this problem

[@Devious90210]

@@Creamking87If the possibility of a couple wet dreams is holding you back from unlocking your true potential, then you really don’t want to live life to the fullest.

[@Creamking87]

@@Devious90210 I feel like 90% of these people touch themselves till it was red and bleeding. That’s the only way this can be logical. Lol

[@Devious90210]

@@Creamking87 Not at all. I touched myself 2-3 times a week at the most and I feel like a new person. I’m not sure what day I’m on because I didn’t start counting when I stopped, I was just sick of doing something thats such a waste of energy. PMO warps your mind and wastes your s*xual energy. The second you cut that out, you start reaping the benefits. I’m not someone who believes in pseudoscience, but I’m also not someone who will blindly follow the 99% like a sheep because look at modern society and how messed up everyone is nowadays. Do your own research, actually try something before you deny it and if it doesn’t work then it doesn’t work. But if you are so addicted that you can’t even try this for 1-2 months, don’t you think that’s a problem in itself? I think I’m on day 16 or so if I had to guess and the results are incredible. The last time I did this was 2 years ago and that was the best time of my life, I had so many women I couldn’t keep track, making be friends week and constantly happy. Then I went back to it and everything went downhill and I lost my old self, falling into a depression that lasted over a year. Now I’m back to feeling like myself again. The key? Fix your diet first of all, exercise and most importantly stop PMO! Best of luck.

[@jannehelvila3035]

nofap day 960 this is amazing i can read minds and i have the ability to be a ghost

[@supadrew932]

I believe you

[@aaajamesbond2995]

Janne helvilä .... Ghost ? You sure? ....

[@aryanspecialtruthonly.2311]

Harry Potter is it you

[@codyburgess8594]

HAHAHA

[@Puccbelit]

Pff... noob... i can walk on water and talk to the animals

[@maksymrabinovych3392]

You are a great man! I am very glad you made this process!!! I just started my journey which is no fap spring and I already feel amazing!

[@darshilagrawal5744]

Day 11: it got really challenging to sustain but I started reading books for the first time in my life. It genuinely does feel really amazing (and challenging as well)

[@Hola_Im_Lego]

Did you make it through the year?