30 days of PUSH-UPS... here's the result

Since such sports challenges as "TRANSFORMATION IN 30 DAYS", "PULL-UPS 30 DAYS", "PULL-UPS 30 DAYS" go very well on KZbin, I also decided to pass the challenge "Push-UPS 30 DAYS", but on day 14 everything went wrong. ..
In this video you will find the answer to questions such as what will happen if you do push-ups every day? can you do push ups every day? how to transform the body with push-ups? how to pump up at home? how to build a training program for pushing muscles and so on.
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● Instagram - dmytrochaplinskyi ( / dmytrochaplinskyi )
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#30days pushups #body transformation #challengeo pushups30days