30 days Summer weight loss diet challenge + Indian recipes to lose weight fast MAY

30 DAYS Summer weight loss diet challenge MAY + tasty Indian recipes to lose weight fast
For personal diet plan consultation, register :
docs.google.com/forms/d/1ogq6...
To register for Morning Workout classes (small group): bit.ly/2YCDPZe
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha

[@SimpleTipsAnwesha]

Who is in for summer weight loss challenge ?

[@medhaverma371]

Me

[@shiney12345]

Me

[@Mansi-vb9mm]

Me

[@arundhutimaity1344]

Me

[@sahinaktar7508]

Hello anwesha didi,I am a breastfeeding mother.I have thyroid.My weight 80 kg,age 23.Ami bangali tai please tumi emon ekta diet bolbe jate amar breast milk supply valo hoy r weight o kome.9 months holo amar c-section er.

[@0916.R]

Yum yum … will definitely try this..thank you ❤

[@enishakashyap131]

Watching you just makes me happy. It feels unreal how someone I have never met can have such positive impact in my life. I hope to meet you soon, di. ❤ Much love from Assam.

[@SimpleTipsAnwesha]

Thank u so so much Enisha

[@ipsitajana2294]

Yes mee too

[@sharanyaganeshkumar7875]

Always positive to watch you❤

[@nanditamili8488]

Hello , Thank you for sharing.

[@bihuguin1461]

Tomar blog ami 7 days dhore dekchi.. Etto bhlo legeche je ki bolbo...

[@Juba.barman.]

Dahi poha kya pcod patient kha sakte hain??

[@balvinderkaur1295]

I like sattu drink u made, definitely give it a try. Thanks

[@SimpleTipsAnwesha]

Awesome

[@sonikudinisha3485]

Very nice vedio 😘😘😘

[@ashritathakur2643]

Can u suggest something easy for dinner??

[@shipramondal9823]

Love you ❤️

[@Knitjewel]

Nice

[@VlogwithMisu..]

Protein kitne amount leni hay .. please include 😢

[@payelmondal8330]

Wow that green dress 👗 🥻 👗

[@AbdulHaye-iu9bn]

Am watching u since lock down

[@SimpleTipsAnwesha]

🙏🏼🙏🏼❤️

[@tabassumustad3356]

Thank you dear for such a easy recipoe❤❤

[@SimpleTipsAnwesha]

U r welcome

[@Jhilikfitlife]

Looking cute 🥰

[@tanyasharma4871]

Can I have poha just like we make jawe/ bambino? I don’t like yogurt at all so I’m avoiding it.

[@SimpleTipsAnwesha]

Ya ya just add more veggies

[@Sejal550]

❤❤❤

[@raginigupta2626]

Mera front pet pochu nhi ha rha jbki deit bhut shi

[@hurainchhurainch6340]

I am your bhht purani follower from Pakistan

[@SimpleTipsAnwesha]

❤️🙏🏼

[@srutidas3105]

Di please ekta pg te thaka students der jnno diet plan dio please

[@SimpleTipsAnwesha]

Already ache channel e dear

[@rishikasinha8665]

Hey Anwesha, I am going to gym from past 3 weeks and controlling my diet as well (no fast food, packaged food, sugar,maida etc) still my weight is not dropping. It just goes up and down by half kg not even a single kg I have lost, its so frustrating. Please guide...

[@SimpleTipsAnwesha]

U need probably now reduce calories in ur daily food intake

[@sayantanipal990]

I want to try the summer diet challenge

[@SimpleTipsAnwesha]

Awesome

[@AbdulHaye-iu9bn]

Mam can we have two big meals in a day instead of three

[@SimpleTipsAnwesha]

depends on ur hunger and appetite but itna bhi big meals mat karna ki woh aapke required calories ke upar chali jaaye

[@AbdulHaye-iu9bn]

Hi

[@user-re2zc8zq4z]

1st one who commented

[@SimpleTipsAnwesha]

Hey

[@AbdulHaye-iu9bn]

Reply zroor krna ya next vedio Mai bta dena

[@Mansi-vb9mm]

Me

[@AbdulHaye-iu9bn]

Plz