really like your videos!:) i have to admit that some are a bit fast for beginners but i think this video is really perfect! what i like is that you record this without a cut that makes you so sympatic(?) or likeable because its more natural!:) one can really what you are able to do thank you sara and keep it on!
@viktoryiakanavalava67205 жыл бұрын
Thank you so much! Just practiced it and enjoyed a lot! You are really a good teacher 🤗🙏
@ozgeceyhan57805 жыл бұрын
I've noticed this is the exercise that I've need for a long time, thank you Sara! Please keep shooting different ones :)
@КристинаИцкарь-у5ц5 жыл бұрын
Hey!! I've been following you on instagram for quite long time and only now have found your channel here. it's absolutely gorgeous and inspiring, thank you and keep going on!
@alexandrasami43455 жыл бұрын
Really enjoyed this! I will be trying out your other flows too. Keep up the great work 👍🏼👍🏼👍🏼
@aestheticsbygulnur92743 жыл бұрын
Super good help. Thanks.
@SaraTichaYoga3 жыл бұрын
You're welcome!
@NataliiMusic5 жыл бұрын
Love the video! :) I'm going to add low lunges with a block to my daily practice, what a nice stretch.
@SaraTichaYoga5 жыл бұрын
Glad you like it :)
@Shashitos4 жыл бұрын
I didn’t realize how tight my legs are. Saving this one for later
@قريةالغرائب-ت3خ5 жыл бұрын
Amazing video keep it up 🤗🤗🤗
@SaraTichaYoga5 жыл бұрын
قرية الغرائب thank you so much, glad you liek it:)
@قريةالغرائب-ت3خ5 жыл бұрын
@@SaraTichaYoga you're welcome 😁😁😁
@conniechoy86155 жыл бұрын
may i ask when i do the lizard pose, my back shouldnt be round, isnt it?
@launchpad57654 жыл бұрын
What yoga matt do you use?
@andreamert29625 жыл бұрын
schönes und ausführliches video, kleiner tipp: wäre die kameraperspektive von jessica richburg kzbin.info/www/bejne/foHClXltath-i9U nicht besser, du erscheinst etwas weit entfernt? oder du machst es einfach wie auf instagram, da ist es ja auch super. vielleicht machen sich ja mittellange videos hier auf youtube ganz gut, d.h. die videos aus instagram länger aufnehmen (kein kurs, sondern eher alltag) und hier hochladen, thumbnail und beschreibung muss man ja nicht so ausführlich machen; dann könntest du hier noch ein paar mehr aufrufe bekommen. bist und bleibst mein lieblings-yogi, mach weiter so!