30 Min Brazilian-Inspired Stick Dance Workout | Full Body Cardio | Brazilian Warrior Workout

[@OrientalClassicalCharm]

Simple but efficient ❤

[@Hipshakefitness]

obrigada

[@5thhousesoul]

Love This!🪄🪄

[@Hipshakefitness]

Obrigada

[@katiej5051]

Where can i buy the sticks? Thank u!

[@5thhousesoul]

I had a wild hair and used spatulas😂

[@Hipshakefitness]

These sticks are called grimas and you can get them from capoeira studios in your area. We recommend getting drum sticks. These lights up! amzn.to/2wRk9P4 You can also use wooden kitchen utensils or just clap your hands.

[@Hipshakefitness]

you have to go to your local capoeira or kali silat studio for these but we recommend drum sticks or kitchen utensils amzn.to/2wRk9P4