30 MIN - CARDIO BARRE - AT HOME WORKOUT WITH LIGHT OR NO DUMBBELLS

  Рет қаралды 2,480

CHRISTINA DORNER

CHRISTINA DORNER

Күн бұрын

Пікірлер: 94
@MLS-1
@MLS-1 Күн бұрын
How can something that looks so graceful be so hard!! The balance alone is so difficult for me. Chris, you are a prima ballerina today. Just another one of your many gifts you share with us all. Thank you!! ❤
@michelleparker-katz8036
@michelleparker-katz8036 20 сағат бұрын
I loved this! So challenging around balancing and great focus on core. I'll be doing this one again big time!!!
@scottandneciakagie9854
@scottandneciakagie9854 Күн бұрын
This was so fun! I will put this in my saved videos to do again. Thanks
@Quinroyale
@Quinroyale 11 сағат бұрын
Omg!!! My second time doing barre and it actually was good. I like how Chris just sleekly segued into the workout from the stretch. I was like why is the stretch this long 😂 before you know it I’m dripping sweat! Also I got the bonus jump right! 🎊 🎉 thanks Chris for all you do! ❤
@DebbieSmith-se3gq
@DebbieSmith-se3gq Күн бұрын
oh wow, I was not expecting this to be so intense...I was sweating buckets and I was surprised at how much I needed to concentrate. Im going to have to practice some of this to get better balance but I thoroughly enjoyed the challenge. A ballerina I am not and so I was pleased to be doing this with the curtains firmly closed!🤣Thank you so much for keeping us challenged and for the variety.
@joansieblack
@joansieblack Күн бұрын
Oh my gosh - I cannot say how much I loved this w/o. I will definitely be repeating this one. So fun, a good sweat, AND I felt a little like a ballerina!
@Paula-NC
@Paula-NC Күн бұрын
This looks fun and hard at the same time! I will be definitely adding this to my playlist! You have a great toe-point!
@CristabelNett
@CristabelNett Күн бұрын
Thanks so much! it has been almost 45 years since I did a ballet class, but I was hard core at the time. Ofcourse now I need my shoes with custom orthotics to do this without pain, but hey! I didn't cry, I modified! And we always called that clicking our heels! So fun!
@YvetteLennartsson
@YvetteLennartsson Күн бұрын
Love the bonus jump!❤
@kirstie.k
@kirstie.k Күн бұрын
Really enjoyed this, Chris! It was a little bit of everything...endurance/strength, cardio, balance...I was surprised when it was over since I lost track of time, thank you!
@stiofaininnichlerigh8168
@stiofaininnichlerigh8168 Күн бұрын
Wow my arms lol 😅 that was the hardest part but I love working out barefoot So much fun amazing what light weights does when used properly Thank you Chris Steph 🇮🇪 Ireland
@donnawithrow
@donnawithrow Күн бұрын
Thanks for the fun BIRTHDAY barre class today! '69' and killin' it! 🎂WOO WOO (and you help keep me that way!)😘
@peggy7966
@peggy7966 Күн бұрын
HAPPY BIRTHDAY ! By exercising with Chris you gave yourself the best present ever.
@janene.f
@janene.f Күн бұрын
@@donnawithrow Happy birthday!!
@kadiepatterson8866
@kadiepatterson8866 Күн бұрын
I really enjoyed this workout!! It was unassumingly difficult, even for this former dancer. Thank you for all you do!
@lauragraves8405
@lauragraves8405 Күн бұрын
Wow!! This was my first time doing barre like this and it was great!! Thanks Chris!!
@Vicki_Hughes
@Vicki_Hughes Күн бұрын
Never before have I felt so graceful and elegant doing a workout! 😃 This was the first time I have ever done a Barre class and it was really lovely, thank you Chris! Also, I have messaged you via your website re:the screenshot as I was unable to attach anything to the message. If you didn't get the message, let me know and we can sort out the best way for me to send this to you. Xx
@kendralouannasbiggestfan638
@kendralouannasbiggestfan638 Күн бұрын
I had to put my hair up in a BARREtte during this sweaty class. Thanks for the fun workout Chris
@peggy7966
@peggy7966 Күн бұрын
Love the pun! The comments just add to the fun of the class.
@pointitpaula9844
@pointitpaula9844 Күн бұрын
I didn’t think I was going to like this, but I really did! I could feel my arms about to fall off!🤣 Thanks Chris!❤️💪🏻
@peggy7966
@peggy7966 Күн бұрын
You know it was a good workout when you can thank Chis for feeling your arms fall off!!!
@colleenodell8201
@colleenodell8201 Күн бұрын
I love cardio barre and this was a super fun start to my day! Very metabolic! Thanks Chris! 😀❤
@KimberlyCO1999
@KimberlyCO1999 Күн бұрын
Barre workouts are my favorite because they're deceptive in their difficulty. Every time I start a barre workout, I don't think it's going to be challenging, but the longer the workout, the more intense it becomes. Bonus today: seeing Kevin's hair! 🤣 Thank you for providing another creative workout to help us in our fitness journey, Christina! 😃
@JanetVanHouzen
@JanetVanHouzen Күн бұрын
This was such a great class! Channeling my inner ballerina was super fun! Thank you, Chris!
@SarahLloyd-lk4hb
@SarahLloyd-lk4hb Күн бұрын
The first workout I did on your channel was a Barre workout, and every time I do them they never fail to amaze me. I feel ready for a ballet recital after this.😂😂 Also, I just have to say, your bun was on fleek today😅. Talk about hair goals 💇‍♀️
@janetbrand9773
@janetbrand9773 Күн бұрын
2lb weights felt like 20. Love cardio barre. Gentle movements but so effective. Thank you Chris for another amazing workout.
@janene.f
@janene.f Күн бұрын
I’m a huge barre fan, so I absolutely loved this! One thing that never ceases to amaze me about barre is how quickly 3# weights can feel like 10…😂🤣. Thank you so much, Chris, for challenging my inner ballerina!🩰❤❤
@peggy7966
@peggy7966 Күн бұрын
I'm impressed you used 3# weights. I used 1# weights for this one and was feeling that before we were done.
@janene.f
@janene.f Күн бұрын
@ I was 🤏 close to dropping my 3s for my 1s 😂. Thank you so much!❤️
@jamiairhart4618
@jamiairhart4618 Күн бұрын
Barre police. Awesome job everyone!
@veggicat
@veggicat Күн бұрын
wonderful Ballerina workout....very sweaty😊❤thx dear chris.....i feel i am a Ballerina 😂😂😂😊
@TaraWittmeier
@TaraWittmeier Күн бұрын
I also nailed the bonus jump😂😊
@peggy7966
@peggy7966 Күн бұрын
Today I was a dancer!! This was intense and fun. Loved this class.
@LindaHilgers
@LindaHilgers Күн бұрын
That was fantastic Chris! You amaze me how you come up with so many different options for working out! Thanks so much!
@DonnaAckley
@DonnaAckley Күн бұрын
What a great change of pace! I did enjoy this and I was surprised by how sweaty I got. Thanks!
@MichaelBond2013
@MichaelBond2013 8 сағат бұрын
This class was so good, how barre used to be taught. Chris, the moves in this class should be a compulsory watch for any instructor wanting to teach barre. 5⭐️⭐️⭐️⭐️⭐️Thank you.
@peggyconway2900
@peggyconway2900 Күн бұрын
👯‍♀️. Just did it 🥵 I looked more like the Australian break dancer than a ballerina. But I had fun!!
@jackibrooksher2166
@jackibrooksher2166 Күн бұрын
Loved this and it def got my heart rate up! Really fabulous
@inezfleming2931
@inezfleming2931 Күн бұрын
Loved it. Floating like a butterfly 😊
@helenvogt88
@helenvogt88 Күн бұрын
It's Nutcracker season💂‍♂️!! Oh holy shoulders. It got hot in here. My balance is better on a firmer surface & looking in distance at a still object. Glad we didn't have to wear pointe shoes 🩰
@alessandrafalconi9370
@alessandrafalconi9370 Күн бұрын
I just finished this workout because I had an appointment this morning at the hospital. I have done ballet for many years so I had an advantage. Loved it of course! Thank you Kev and Chris!! 🥰 Thanks to Point it Paula, Sandy Wilner, Karen Gian and Kellie Mason for your best wishes this morning! Means a lot to me 🥰
@chelsealynngreco
@chelsealynngreco 9 сағат бұрын
What burner! This goes to show you can still burn a lot of calories and sweat like crazy without the high impact jumping, stepping, and kicking. Thanks for your creativity Chris!
@kimmarrocco2757
@kimmarrocco2757 23 сағат бұрын
❤❤❤ Thanks for including a wide variety of workouts.
@joyceconnor
@joyceconnor Күн бұрын
Awesome workout....Thanks Chris!
@lauragandolfi3638
@lauragandolfi3638 4 сағат бұрын
Do you believe I'm sweaty? Amazing class, active and enjoying. Thank you Chris!❤
@jennaknuff1683
@jennaknuff1683 8 сағат бұрын
I feel so graceful when I do your barre classes. Thanks for another good one.
@donnaricci4100
@donnaricci4100 Күн бұрын
Loved this! ❤
@robinf4159
@robinf4159 Күн бұрын
So happy to have another barre class to add to my playlist.
@kathiperkinsguy
@kathiperkinsguy Күн бұрын
Thanks Chris for a fun cardio barre - very challenging!
@gkf1600
@gkf1600 21 сағат бұрын
A perfect Thursday workout, thanks!!!
@trudifleming5662
@trudifleming5662 10 сағат бұрын
Loved this Chris! Great to challenge your balance!! Thank you!
@jackieg.7492
@jackieg.7492 9 сағат бұрын
This was a great class. Really works the muscles in a slightly different way. Looks easy, but definitely feel it later.
@AfterPartyAlex
@AfterPartyAlex 7 сағат бұрын
This was so great. Fully body movements which felt like stretches and strength and cardio all at once. I have no idea if you were making this up as you went or if it was pre-choreographed but it totally flowed and you seem like a natural life long dancer -- which I am NOT -- so the fact that I liked this and it still felt "athletic" more than "artsy" is such a testament to your ability to merge styles.
@CDornerFitness
@CDornerFitness 5 сағат бұрын
Thanks so much Alex!!
@soondra
@soondra Күн бұрын
I'm laughing so hard at myself trying to do that Bonus. I wish I were light on my feet but my legs and feet are as heavy as they are goofy! Great class. Far from graceful but I MOVED!!!
@tinarodman2674
@tinarodman2674 Күн бұрын
Took me back to my ballet days. Thanks for sharing all these wonderful workouts with us.
@christinaanderson777
@christinaanderson777 22 сағат бұрын
I was a little reluctant with this workout, but I remembered that I enjoyed your previous Barre workouts and so I gave this one a try. This might be my favorite one yet🎉😄. Thanks for another fantastic workout!! 💖
@billetyson8673
@billetyson8673 8 сағат бұрын
I really enjoyed this one. Smiled all the way through and loved the tutorial!! Thanks Chris. You’re the best ❤❤
@thegatheringgarden
@thegatheringgarden 5 сағат бұрын
So good. No matter what routine I do of yours, I sweat. And I will keep saying this. This is the first time I have sweat where the work out in a decade.
@CDornerFitness
@CDornerFitness 5 сағат бұрын
Wonderful!! Thank you so much for joining me!
@Mom2my4blessings
@Mom2my4blessings Күн бұрын
What a fun way to mix up our workouts! It reminds me of ballet lessons as a kid. Thank you so much Chris!!
@LoriCain-p3j
@LoriCain-p3j 21 сағат бұрын
Tough one that I wasn't sure about. Arms definitely feeling it. What another great variety to get the cardio in. Thank you!
@joannfranko4995
@joannfranko4995 22 сағат бұрын
That was my first Barre class and was a lot of fun. Definitely need more practice at it but it was a such a different type of workout and I want to get better at it. Thanks!!!!
@yvonnewalford2861
@yvonnewalford2861 Күн бұрын
That was so fabulous. very first time doing something like. Totally enjoyable and very sweaty. I almost got the bonus jump. Thanks so much!!!!❤❤❤❤
@katherinebecvar
@katherinebecvar 6 сағат бұрын
Wonderful! Loved this for the sake of variety. And bonus sighting of Kevin's Man Bun!! ♥♥
@audreydaunais1274
@audreydaunais1274 9 сағат бұрын
This totally put me out of my comfort zone and I like it. ❤
@JulieB61
@JulieB61 20 сағат бұрын
Thanks for giving us such a variety of workouts! This was challenging, fun and brought out my inner ballerina! I even did the bonus jump! (although not as good as you 😄) Thank you!
@julier6768
@julier6768 Күн бұрын
While I'm doing a barre (or barre-like) workout, I like to picture myself as a graceful ballerina. Good thing I don't have a mirror in my workout room! Thank you for a fun, different workout, Chris! And I'm going to practice the bonus jump. I have a feeling you're not supposed to land like an elephant.
@lindastankoski5593
@lindastankoski5593 8 сағат бұрын
Wow, challenging, I loved it! Thanks for the great variety of classes on your channel. 😁😁
@kathycampbell8994
@kathycampbell8994 Күн бұрын
Great barre class. Thanks Chris.
@celiasegal2580
@celiasegal2580 10 сағат бұрын
Your workouts are so varied. You are a master! Loved this workout
@heather-mcgaffigan
@heather-mcgaffigan 9 сағат бұрын
Great barre workout! Would love to see more of these.
@randyrobinson4917
@randyrobinson4917 Күн бұрын
This was so fun...I love bringing out my inner ballerina! And, I was finally live today, yay!! Thank as always Chris!! : )
@sandradavey9014
@sandradavey9014 Күн бұрын
Loved doing definitely not done gracefully 😂. Thank you Chris. Xx
@JenelleBryan-y1y
@JenelleBryan-y1y 10 сағат бұрын
That half an hour flew by! Thanks for the fun workout. 🎉
@celiamariadearaujo2637
@celiamariadearaujo2637 Күн бұрын
What a fantastic class❤❤
@TaraWittmeier
@TaraWittmeier Күн бұрын
I loved this class!! 😊❤️👍🏻🔥
@Katharine-gu1ql
@Katharine-gu1ql 19 сағат бұрын
Another great example of the quality, creativity and variety of this channel🙌. Chris you are absolutely amazing always thinking up these great routines for us. Thank you so much 🙏 - Katharine (Kat) W
@cynthiagunn4773
@cynthiagunn4773 10 сағат бұрын
Loved it! Great cardio! ❤
@damreen
@damreen 13 сағат бұрын
Lovely. I had so much fun. ❤. And i somewhat did the bonus jump. Need more practice 😂
@Alison-wu3wn
@Alison-wu3wn 9 сағат бұрын
Well that was completely new to me - looking forward to the next one …
@gayshanafelt2689
@gayshanafelt2689 23 сағат бұрын
I’m no ballerina but gave it a shot and had fun! I realized my balance is not as good in my bare feet. No matter, had a good sweat!
@caitlinyoung8557
@caitlinyoung8557 Күн бұрын
First time doing barre with you! 😅 loved it! ❤
@SharonSimon-zu1cn
@SharonSimon-zu1cn Күн бұрын
❤ loved it
@BonnieR_9298
@BonnieR_9298 Күн бұрын
Pretty sure my inner ballerina was showcased on Seinfeld 🤣🤪 Definitely not your typical ‘boring’ barre…Thanks for the new challenge. And the bonus tutorial!! ❤ from 🇨🇦
@nerminadel7444
@nerminadel7444 12 сағат бұрын
So funny 😁 thanks ❤so much ❤
@rdml1125
@rdml1125 11 сағат бұрын
🔥🔥🔥
@sandywilner9572
@sandywilner9572 8 сағат бұрын
There is only a thumbs up, there should be a LOVE button
@colleenweiss2195
@colleenweiss2195 23 сағат бұрын
So fun! I love your diversity ❤️. I can not get the bonus.,but will keep trying. I think you should be bedazzled! Lol
@barbrosenbohm3637
@barbrosenbohm3637 Күн бұрын
A nice cold evening add-on, but with no cartilage in my knees, the bell-jump isn’t for me - thank you!
@lisabarker1547
@lisabarker1547 Күн бұрын
@tconway70
@tconway70 Күн бұрын
Great workout in shiny spandex leggings 🔥 🔥
@karaphillips2521
@karaphillips2521 23 сағат бұрын
I love how different these Barre workouts are and got a good cardio in! Haha, my dog went crazy when I did the bonus jump! After party for Anna 🩵!
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