30 MIN CHAIR EXERCISES FOR WEIGHT LOSS with RESISTANCE BAND // 3000 STEPS / ALL SEATED / ALL LEVELS!

  Рет қаралды 876

Barlates Body Blitz

Barlates Body Blitz

Күн бұрын

Пікірлер: 6
@LA-nx4rf
@LA-nx4rf 7 ай бұрын
Linda, another gem. This one was fantastic. I love the step count and I feel like my arms are shaping up. I appreciate you so much ❤
@Barlatesbodyblitz
@Barlatesbodyblitz 7 ай бұрын
That's awesome! The band is terrific for shaping the arms for sure!!
@jenevieve7152
@jenevieve7152 7 ай бұрын
Love it and you ❤ Thank you Linda for the chair workouts! These walking workouts have increased my daily steps so much!! I just wanted you to know I’m watching 👍🏾🥰
@Barlatesbodyblitz
@Barlatesbodyblitz 7 ай бұрын
Awesome! Thanks for letting me know!!
@ColleenVF
@ColleenVF 7 ай бұрын
Good workout for me to do while recovering from a foot injury. I liked the variety of movement and using the band to increase the intensity. Not easy! 😊
@Barlatesbodyblitz
@Barlatesbodyblitz 7 ай бұрын
Yes, I love the burn the band gives in the shoulders especially!
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