30 MIN CLASSICAL REFORMER PILATES preview

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Ready? Let's go !
Get ready for our Classical Reformer Pilates workout preview flowing through Joseph Pilates' sequence of exercises just as he ordered them on the Reformer.
✅ You need :
1 reformer
1 reformer sitting box
All my equipment:
www.gone-adventuring.com/equi...
⭐ For :
Intermediate and up
🎯 Focus :
Total body
👯‍♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼
If you are interested in more content, subscribe here to take part in our adventure :
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📫 Contact Kristi
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Note : All workouts are for those who have a working knowledge of Pilates basics and founding principles of how to place and move your body in correct postural alignment in all planes. Please make sure to follow the videos which are for your current level. Videos are provided for home workouts and educational purposes. In no way may any of the advice given here be considered medical. The exercises are given for the general public and cannot be considered as individual specific health or medical advice. You agree that by following these videos you are using your own sound judgment, have the approval or are under the supervision of your medical practitioner, and you are individually responsible for your movement and your results. In no way is Gone Adventuring Pilates held responsible for any risk, loss, injury, damage or liability.

[@calliopelove]

Wow, I’m glad I found your channel, amazing workouts + teaching! thank you :)

[@GoneAdventuring]

You're so welcome!

[@charlenehoit8915]

beautiful flow, thank you!

[@GoneAdventuring]

Thank you so much, I appreciate that you love and enjoyed the video. Please like and subscribe to get notified to new videos and also visit my website goneadventuring.com for more workouts.

[@mariabeatrizbechelli7979]

Hermosa clase!, Gracias!!

[@GoneAdventuring]

Thank you! Cheers!🤗

[@danielrego4682]

Amazing 👏

[@GoneAdventuring]

Thank you so much. I hope you enjoy the other videos as well. Please subscribe to my channel or visit my website for more workouts @ goneadventuring.com.

[@stacyjthomsen]

Thanks for a great workout- quick but great! I was looking for pricing on your website but can’t find it- could you please direct me to the correct place? Thanks! I’ve loved following you, great workouts!

[@GoneAdventuring]

Hi Stacy, Thank you for the compliment. ❤️ I am looking forward to see you soon on our website and for you to enjoy more videos. You can also go this link tinyurl.com/yxh522ut and subscribe to a 7 day trial. Where you will see the options for monthly or yearly subscription. 😘

[@miriamdiazmindidayspilates]

Excelent!!! 😘

[@GoneAdventuring]

Hi Miriam, Thank you for your feedback, ❤️ Don't forget to hit that bell and 🔔Subscribe. also you visit my website for more videos, www.goneadventuring.com See you there!!! 😘

[@rhujutapendse8478]

I can't access your website from India.

[@GoneAdventuring]

@rhujutapendse8478 : please try again, it should be working now! 😉🌟

[@GoneAdventuring]

If it still doesn't work for you, please let me know.

[@deba.2003]

Great exercises but too fast, feel workout is rushing through all the movements, not giving time to change springs, put box on etc without having to interrupt the flow by pausing video to set up. Other than that, a good routine. I would really love it and do it often if it was a less rushed.

[@GoneAdventuring]

Hey Deb, thanks for the tips, I will consider that on my next upload. You can also visit my website and try on the 7 days free trial. Here is the link for the 12 day Reformer program: www.goneadventuring.com/classical-reformer-pilates-program/ See you there!!! 🥰