Classic BEGINNER Reformer Pilates | FULL BODY Express Workout | 25 Min

This short and sweet beginner reformer workout is the perfect dose of Pilates to squeeze into your busy day. Full of classic, familiar exercises that are great for any level of practitioner, it's the feel good workout your body is craving! I hope you love it, thanks for being here & joining me for some Real Good Pilates!
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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.

[@RealGoodPilates]

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[@veronicablackburn2744]

Thank you . Great class

[@RealGoodPilates]

You're so welcome!

[@houdaelbanna]

Thank you for the videos, please can you give a whole reformer class specifically for people that suffers from spondylolesthesis

[@RealGoodPilates]

Thank you for that suggestion, I will definitely keep that in mind for future classes! I'm so happy you're enjoying my videos, cheers!

[@dawnhaines-shaw6999]

I noticed you have a Spx max. I have an mpx merrithew reformer but it is loud and makes “pinging noises” do you have this problem?

[@RealGoodPilates]

Hi Dawn, no I haven’t had any noise issues, that doesn’t seem right. Maybe you could reach out to wherever you bought it from, they might have some suggestions & if it’s still under warranty they could maybe do something for you about it? I’m so sorry you’re experiencing that!

[@sps_fitness_7192]

We got merrithew in our gym and they told us that they need to get wiped regularly in between the rails as it gathers some black coloured dust that cause these noises. Hope this helps xx

[@RealGoodPilates]

@@sps_fitness_7192 Ahh yes keeping the rails clean will definitely help, thank you for the tip!

[@veronicablackburn2744]

Thank you . Great class

[@RealGoodPilates]

Thank you Veronica!