🔥30 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts

[@annateittinen9809]

Hello Andrea, I saw this workout this morning and just did it at 6:15am! I love the creativity of the moves! I added jogging in place during the breaks! Your workouts are always fun and makes the body feel good to start the day! Thank you much for everything you do! Have a fantastic day!

[@ZodiaKittyKat]

We appreciate your uplifting smile, thank you for all your hard work (getting closer to 1million followers here, keep going, proud of you 🎉) ❤❤❤

[@amandamiller4676]

Thanks! I appreciate the upbeat music the ENTIRE TIME 🎉

[@BurpeeGirlLiss]

Thanks so much for your support!❤️

[@EvelynRamirez-cz6re]

Thanks for the class, it's poweful

[@zsuzsannaimre3596]

Dynamic,precise, nice work. Thanks.

[@BurpeeGirlLiss]

Thanks so much for your support!❤️

[@AmandaMatthews237]

Day 3 and loving it ( drop dead tired last night after this awesome workout - a day late posting )! The music was wicked !

[@bobbiebland6826]

New moves and new music--Love it!💯

[@ericabateau6660]

OMG i just love these dance workout can't get ENOUGH of them thanks so much and see you tomorrow plz God 🙏🙏🙏🙏❤❤❤❤

[@lougetsfitter]

Dance workouts are just the best because you know you will be having fun :P

[@anamariagomezgonzalez9995]

La música muy motivan te y la rutina extraordinaria, muchas gracias BG!! Saludos cordiales desde México. 😊

[@pranatis12]

I love your workouts and look forward to every morning…thank you ❤❤

[@BurpeeGirlLiss]

Glad you like them!❤️❤️❤️

[@karlamolpez8728]

I really enjoyed this work out since im new to this ❤

[@mariongreverath3510]

Vielen Dank, es hat mir wieder sehr viel Spaß gemacht.

[@eliestrellademar2314]

🎉🎉👏🏻👏🏻👏🏻🫶🫶🫶🫶Gracias!!!!!! Un genio como siempre!!!! 🎉🎉❤❤❤a por más!!!!

[@ZareenaAkhtari]

Thank you so much for the amazing workout. Stats for future reference. Female Height : 164 cm Weight: 87 kg Time 37:41 Calories : 204.

[@london9830]

This really was an enjoyable workout…new subscriber!!!

[@kilhucru]

jour 3 fait . Merci pour le challenge tres motivant

[@julie290]

Third day of the Christmas Challenge : Complete ! 💥 Thank you ! 🎄

[@elbasofiasantillan4755]

Buen día Andrea ! terminé recién la rutina 😅...muy agradable como siempre ! Hasta mañana !❤👋👋👋🇦🇷🇦🇷

[@Devoyri]

Fabulous !!!!! Wow!!!

[@jeanalmira3659]

Thank you..I enjoyed the workout 💗

[@Kleidchenfee]

Tolles Workout, danke! 👍🙋🏻‍♀️🇦🇹

[@BJCarre]

So proud to be a subscriber! Awesome workout! Couldn't keep up, but will circle back to it again in about a month.

[@ibolyasandor3887]

Thank you so much for this great workout!❤❤❤

[@BurpeeGirlLiss]

You're so welcome!🤼‍♀️

[@Kleidchenfee]

Tag 3 Christmas Challenge 2024 geschafft! Vielen Dank! ❤👍🙋🏻‍♀️🇦🇹🎄

[@novitaandrahini4161]

I am from Indonesia. So love this channel. God bless u

[@justinealcala1192]

This workout i's super😊

[@nurygarcia7483]

Desde Colombia un saludo estoy entrenando mucho

[@angiemeindlfox596]

A nice challenge for an almost 60 some thing! Thank you for this workout 🎉❤🎉

[@marusya_monkabok6236]

As always - fantastic! 😍

[@tubasaliha6423]

Çok sevdim bunu cok ❤❤❤

[@adalidlanda8027]

Excelente rutina, me encantó como siempre!! Gracias🎉

[@oliverundmarionhahnen8996]

Ein tolles Training war das. Viele Schritte und der ganze Körper wurde gefordert. Dankeschön.

[@abbygailhavel3655]

Loved your dance video’s, really work up a good sweat😅, Thank you Andrea☀️

[@Keister4U]

So much fun 🤩 💃🏻 My favorite Dance 🎼workout ! And my favorite cool down song 🎶 🍷

[@AdrianaSuarez-tc1mf]

Hola, no conocía tu canal, pero ya llevo dos clases y me ha gustado mucho.Seguiré haciendo mis rutinas de ejercicio contigo. Saludos

[@maheshdutta9439]

Excellant workout with some new steps, amazing job ❤❤❤

[@claudiaa21pereira]

Obrigada Tabata por mais esta aula de hoje amei ❤ agora vou completar no jump🎉🎉

[@Christinemarie1512]

C esr toujours aussi génial vos entraînements qui me boostent pour la journée Un grand merci à vous ❤

[@JillMerryman]

Really enjoying working out with this ladies videos

[@rosamaiadasilva4521]

Obrigada amada por se dispor🙌❤

[@MidgeSilvers]

Good evening Andrea! Thanks for another great one! See you in the next one!

[@BurpeeGirlLiss]

Thank you too!

[@Anna-m8e1o]

Прекрасная девушка! Прекрасная тренировка! Прекрасный заряд на весь день!❤

[@cheese3411]

Great sweaty workout.

[@karenshifferd2631]

I enjoyed the more segments and movement. Thank you for sharing!

[@BurpeeGirlLiss]

Thanks for the feedback!

[@anajudithmartinez7783]

HOLA ME ENCANTAN TUS RUTINAS

[@morriganmoonglow2712]

Perfect fast-paced workout music. 👏

[@judya8392]

This was so fun, Andrea!! Just finished it and feel fantastic!! Thank you!❤❤❤❤

[@BurpeeGirlLiss]

So glad you liked it! Enjoy the rest of your day!

[@soniagallego5362]

Gracias, todas las rutinas son maravillosas me llenan de vitalidad.

[@anacatalina7690]

Excelente para comienzo de semana..😊

[@BurpeeGirlLiss]

Have a great week!

[@coniefelix2540]

Nice music and steps ok for senior like me thanks maam and GODbless

[@fannyparedes9759]

Muy buena rutina gracias

[@nelebelmans4383]

Love your workouts, but this is one of my favourites. Thank you so much🙏 Greetings from Belgium 💜

[@BurpeeGirlLiss]

So glad to hear that!❤️

[@amelbak8085]

J'adore j'adore bon choix de musique qui motive ! Merci

[@BurpeeGirlLiss]

Glad you enjoyed it!❤️

[@szenireni]

Omg it was awesome!!! many more videos like this!!!❤❤❤

[@catiaregina5627]

Adoro top 😊😊😊😊

[@natalibogdel]

Огромное спасибо за ефективную тренировку!!!🔥🔥🔥🔥❤❤❤❤

[@BurpeeGirlLiss]

Thanks for joining me!

[@amandamiller4676]

Okaaaay!! This was amazing!! And the music 🔥 🔥 🔥 🎉🎉🎉

[@bubla1224]

Thank you for your wonderful workouts and beautiful smile

[@rosanapinheiro8623]

Estou adorando o, faz duas semanas que estou praticando as aulas.

[@mhdez1234]

Una actividad genial para empezar el día. Felicidades por tu trabajo ❤

[@julierapaport8359]

Great music 🎶 🎵 to a perfect cardio workout

[@vinovallabh8920]

Loved this session for a Monday morning. Thank you❤

[@BurpeeGirlLiss]

Enjoy the rest of your day!❤️

[@vonettacadien4567]

Thank you ! ❤ love this MISS Cardio Burn 🔥 so appreciate you. This channel has helped me stay consistent with my daily movement. ❤

[@inesgabriel3067]

ótimo exercicos

[@robinskaff6657]

This workout feels so good on tight hips and back after sitting all day. I love it!

[@tetspell]

thank you for your videos. it motivated me to start working out again!

[@BurpeeGirlLiss]

I'm so glad!

[@zsuzsannamajor6197]

Day 3 2024 Done! 🥰

[@betzinacecile6960]

thank you my glycemia go from 2.10g to 1.10g after the work. i have lost 1 gramme of sugar with 30 minutes of dance cardio

[@gwenjohnson]

Good workout Ty

[@ivonnehernandez1575]

🎉❤❤❤😊Genial Ejercicio 💪🏻 muchas Gracias 🫂!!

[@hermanbraker18]

Thanks for this workout happy monday ❤

[@BurpeeGirlLiss]

Happy Monday!❤️

[@sarithateja5559]

I loved to do it ❤❤superb feeling cool after doing this amazing workout 😍😍thank you dear🤝🙌

[@BurpeeGirlLiss]

Glad you enjoyed it!🤗

[@SusieQandCo]

Another great workout.

[@gicalinolino]

Amo demais seus treinos, mais um concluído com sucesso 💪🏻👊🏻🥰

[@monicasantos9908]

Great workout!!!

[@Xox-v3t]

Gracias 🎉❤❤🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@profaJana.2023]

Bom dia, retomei o trei hoje, fazia meses que estava parada. Um dia de cada vez. Gratidão.

[@BurpeeGirlLiss]

Welcome back!

[@奥田紀子-l4u]

最高！楽しかったです。ありがとうございました。

[@marian9874]

Great work!!!!!!!

[@AngelAngel-mw1jr]

Vou fazer amanhã gostei só de ver

[@angelinaaloin113]

Bonjour ❤️ 👋 ❤️ 👋 j adore vos cours merciiiiii beaucoup bonne journée ❤😊

[@BurpeeGirlLiss]

Have a wonderful day as well!❤️

[@kellydavisson3943]

Great start to my day! Thank you so much!❤ 🎉

[@danielacristinadesousa4141]

Obrigada ❤️ 😊😅

[@Sujith_Mathew]

❤❤❤❤❤❤❤❤Did it and enjoyed it💖💖💖💖💖💖💖💖lots of love to my burpeegirl

[@BurpeeGirlLiss]

Wonderful ❤️

[@จินตนาซองงาม]

Thank you!!💪💪💪

[@carmenbelenguer244]

❤🎉❤🎉 Gracias ❤🎉❤🎉

[@claricerodrigues458]

Que intenso e maravilhoso foi esse treino, ahhh ❤❤❤ amo esse Canal

[@sepalikaweerasinghe799]

Hi, yesterday I couldn't workout, because Yesterday our Happy new year Festival, very busy, but today do it thanks BPgirl ❤️💐

[@BurpeeGirlLiss]

Hope you had a good time!❤️

[@aigula6639]

Керемет жаттығу үшін рахмет🔥🔥🔥

[@mauraforni5913]

It was wonderful for me, thank you!!✅💪🏻❤️🤗

[@BurpeeGirlLiss]

You're so welcome!

[@gilli5136]

Great workout. Great music ❤💪🏾

[@BurpeeGirlLiss]

Thank you 🙌 Yes, I can see all your comments now! Thank you for all your support!❤️

[@silviamora8774]

Nice week everyone

[@elbasofiasantillan4755]

Gracias igualmente para vos !!👋👋🇦🇷

[@BurpeeGirlLiss]

Have a wonderful week as well!

[@daildemoraes2063]

Excelente 🎉

[@GloriaAmbal-hj4nm]

I want this workout everyday.

[@sanaaalqurishi3196]

Amazing job I crushed it today

[@kaneboonmorris8570]

Awesome work out thank you ❤

[@dianaschaffus9391]

Nach meinem gestrigen Nordic Walking Wettkampf hatte ich ziemlich Muskelkater. Nach deinem schönen Workout geht's mir wieder prima. Bin gut durch bewegt.

[@maryshalini7102]

Wow amazing work out ❤

[@marciafrancisco9137]

Fiz um playlist para salvar teus treinos, são muito bons, parabéns!👏🏼👏🏼👏🏼💖

[@BurpeeGirlLiss]

Happy to hear that!❤️