30 Min HIIT WORKOUT | Full Body Sweat Session | No Equipment

[@ChrisEdi]

Happy Monday Team! Let's start the week off energized⚡ Have a great sweat session, Let's GO!! 🔥💪

[@mewlicious89]

This was absolutely great. Perfect way to start my weekend when everyone finally leaves me alone! 😂

[@ChrisEdi]

Haha 😁😁 Yup, we feel you 💪Glad you enjoyed it. Thanks for joining in.

[@kev09pearce]

great workout

[@ChrisEdi]

Thank you for joining us ✌️🙏

[@markflannery7484]

Now THAT definitely turbo charged my Saturday, OOF!! Cheers C&E, bloody marvellous 😝

[@ChrisEdi]

Sounds like your Saturday got a turbo boost! 🚀😁 Thanks for crushing it! ❤️❤️ See you on the next one Mark!

[@jameslouie5626]

Wwooohhooo! Completed this one yesterday without hitting the pause button at all. Lol. Great HIIT workout.

[@ChrisEdi]

Yessss!!! Great work. Thank you for HIIT-ting with us 😁🤗

[@graceherman1616]

This was awesome. Did this workout as my cardio day for Infinite 1.0 program. I will definitely be doing it again. Thanks Chris and Edi!!!

[@ChrisEdi]

We remember this workout. It was fun for sure 🤗 Great choice for cardio day!

[@lisasipes3809]

This is awesome as I’m traveling and won’t have access to equipment. So looking forward to doing this ❤

[@ChrisEdi]

Perfect, great timing 😉 Have an awesome time and safe travels ❤️

[@olivierrafi7187]

Just did this workout. Feel better to achieve it 😅Thanks Edi & Chris 😊

[@ChrisEdi]

Great work! Keep pushing ourselves forward ✌️💯

[@chasetokutaro9850]

Fantastic HIIT session Chris and Edi! 🔥 Very happy to report that this is the first workout I've done in almost two weeks! Since my left pointer finger has been healing up remarkably fast and in stable condition I've been resuming doing bodyweight/no equipment based workouts. Will cautiously wait a bit longer before I'm utilizing weights but it's a relief nonetheless to get a good workout in after so long! ❤

[@ChrisEdi]

Yay, awesome news! Make sure your finger heals completely before putting on any stress 😊 This workout was a perfect choice for you since we didn’t use any dumbbells. Glad to have you back ❤️✌️

[@KonstantinosPlatis]

That was amazing 😅😅😅🤪🤪💣💣💣thank you Chris and Edi 👌👌👏🙏

[@ChrisEdi]

Love to hear, thank you ❤️

[@marikamiu7528]

That was perfect,it brings so much energy and its so refreshing after you finish it, thank you again for your great work❤❤❤❤❤❤

[@ChrisEdi]

Well done 👍 ❤️ There’s nothing better than a good endorphin rush after the workouts. So addictive 🤓🤓

[@iorch82]

Loved this one, you put such top notch sessions!!

[@ChrisEdi]

Thank you for the kind feedback. We appreciate your support. ❤️

[@olivierrafi7187]

Love this one..Great for rest day when upper body (biceps, triceps, ..) is tired and sored after a stenght workout the day before.. And I adapt for my taste: 40s work - 20s rest. Thanks ☺

[@ChrisEdi]

Good work! This workout is awesome to get the heart rate up a little 😁

[@raulrivas9963]

yeah, this is also a killer. I need to incorporate regularly a bit of cardio on my workouts because this kicked my ass hard

[@ChrisEdi]

😀😀 This workout kicked out butts too 💯✌️ Thanks for joining us.

[@yasihosseini3320]

🔥🔥🔥🔥🔥💪💪💪💪💪

[@rohanhouf9589]

Amazing workout, thanks so much guys, loved it 👌

[@ChrisEdi]

Thank for joining in Rohan! ☺️☺️

[@kishanarya3604]

Refreshing 🔥

[@ChrisEdi]

Good to hear ❤️☺️

[@chandrawatiindri836]

Nice❤

[@ChrisEdi]

😉❤️

[@COOLA24]

I like this workout.. Gonna try it 🤩

[@ChrisEdi]

Have an awesome session ❤️💯 Thank you for joining in. 👍

[@pamhanna6792]

Do you have any low impact workouts? If not, I'd love to see some. Your workouts look outstanding. Thank you guys.

[@ChrisEdi]

We don’t really have low impact sessions uploaded yet. However, we will plan some in the future. 🙏🙏

[@Freezer6999]

Nice workout, burnt alot of calories. Like it

[@ChrisEdi]

Great to hear! 💪🔥See you on the next one.

[@saeedmostoufi2607]

HIIT hits 😮

[@ChrisEdi]

😊🔥❤️

[@Rosemndaka-xq5hg]

❤❤

[@yasihosseini3320]

Hi,dear Coach! 💚 Please prepare kickboxing🥊 videos for us, we are looking forward to it. 👊💪🙏💪💙💝💜👊

[@ChrisEdi]

Will do!! 😉❤️

[@COOLA24]

I did it 🎉 From round 2 i start drowning in sweat 😂 it was hard but I know it worth it.. ❤ Thank you a lot

[@ChrisEdi]

Great job! ✅💪🔥 Hard work is always worth it! ❤️😊💦 See you on the next one.

[@muhammaddizayee9632]

I very much interested in your 40 minutes Glute and Hamstring + Core Workout | Dumbbells, 2 months ago!!!!❤❤❤❤❤❤

[@ChrisEdi]

Have you done that workout yet? 😉✌️

[@muhammaddizayee9632]

@@ChrisEdi two times, thank you!!!

[@saeedmostoufi2607]

🔥🔥🔥🔥🔥

[@ChrisEdi]

😊😊❤️❤️