30 min Pilates Magic Circle Workout

  Рет қаралды 23,457

Lauren Paige

Lauren Paige

6 жыл бұрын

Пікірлер: 3
@harryfitness3724
@harryfitness3724 3 ай бұрын
loved it!! henriette from holland
@crochethappy3786
@crochethappy3786 4 жыл бұрын
The best instructor on youtube! Although this one is too much stress for the neck. Anytime you put the cervical curve into a lordosis for too long, it isn't good for the cervical spine. As a Chiropractor....
@almaisraelproductions7294
@almaisraelproductions7294 3 жыл бұрын
Loved this lesson!! Great teacher!
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