45 min Intermediate Pilates Mat with Variations

[@harryfitness3724]

great pilates work out thank you so much love your channel, henriette from holland

[@Rollins-ek3li]

Lauren Paige you have some of the most awesome KZbin Pilates Mat Workouts ! You stick to the classical style and have attention to form. Wish you did Zoom Pilates because I’d take a class from you in a heartbeat. As someone whose practiced Pilates for 25 years, your style and teaching is super ! Thank you 🙏

[@levyam2]

Dear Lauren. Your Mat Pilates classes are some of the best I’ve taken on line during this stay at home crisis. You instruct so well. Would you consider taping a couple more full length intermediate/advanced classes for us all at home? I’ll be happy to make a class donation/rent them if need be. Stay safe and thank you. Amir- NYC.

[@karenchristensen5069]

I will second lanyc43. Your first 36 minutes of this instruction are the best ab workouts I've ever been a part of. I can't do the remaining part due to shoulder issues, but I love the first part. Keep it up! I would also pay for variations on intermediate and advanced classes.

[@laurawood2607]

Excellent, fast paced flow. Loved the slightly more advanced variations, so more muscle groups were activated at the same time. 💪

[@sheilakay4745]

Super instruction and class. Thanks Lauren

[@lauragirodcoyne]

Really enjoyed this and love the variations. Keep it up please !!!

[@elkaray2216]

Very clear and enjoyable class. Thank you

[@rakyaalzayani865]

Loved the work out it s challenging but I feel you need to talk about breathing through out the work out

[@louisefarthing3346]

Challenging but achievable routine Thank you

[@Rosario0011977]

This was wonderful, thank you! Really challenging, and the perfect pace!

[@catherinemoury6728]

waw super challenging and nice than you so so much

[@mrnko]

it's a piece of cake, very easy