30 Min TRX + Kettlebell Workout

  Рет қаралды 16,817

CORE Strong Fitness

CORE Strong Fitness

Күн бұрын

This quick and sweaty 30-minute workout will get your heart rate up, get your muscles pumped and leave you pushing till the end!
Simple but HIGHLY effective!
4 exercises
45 seconds of work
20 seconds of rest
Grab your TRX and a Kettlebell or two and let’s get after it! 💪🏻
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Пікірлер: 23
@kellyadams-blackman103
@kellyadams-blackman103 Жыл бұрын
So great. You are my weekly workout from now on
@COREStrongFitness
@COREStrongFitness Жыл бұрын
😃 Thank you!! 💪🏻🙌🏻
@proudmisfit4405
@proudmisfit4405 Жыл бұрын
Hey Mark i am looking to build muscle and want to do a full body workout. not looking to lose fat just build muscle. can i do this?
@SeraphJ
@SeraphJ 4 жыл бұрын
Are you going to do more Kettlebell + TRX workouts? :D?
@COREStrongFitness
@COREStrongFitness 3 жыл бұрын
Thanks for the feed back! I am currently working on some!
@VtroboguycEDH
@VtroboguycEDH Жыл бұрын
Tough quick workout!
@COREStrongFitness
@COREStrongFitness Жыл бұрын
Thanks for checking it out!🙌🏻
@Exodus1414KeepStill
@Exodus1414KeepStill 3 жыл бұрын
Exactly what I searched for. Just got done working out. Im gonna knock this one out in the morning. Also, I just subscribed. Great job👍🤙✌️
@COREStrongFitness
@COREStrongFitness 3 жыл бұрын
YES!! Perfect! Thank you! 🙌🏻
@alexweber675
@alexweber675 3 жыл бұрын
Really great set using two of my absolute favorite tools! I love how you do the stretching and make everything follow-along. Very nicely designed series of movements, too. One suggestion for future videos: it would be amazing if instead of (or in addition to) using your ipad for timing you put the timings on the video in post editing. Particularly for the rests: always unsure how long you're going to pause that iPad. Fantastic set, have subscribed, will for sure do more of your workouts.
@COREStrongFitness
@COREStrongFitness 3 жыл бұрын
Hey thanks Alex for your feedback! I greatly appreciate it! I’ll be sure to look into improving the timer feature in the future videos! Thanks again for subscribing!
@s4m338
@s4m338 2 жыл бұрын
Excellent, please post more KB and TRX combos…thanks
@COREStrongFitness
@COREStrongFitness 2 жыл бұрын
Thanks for your feedback! I’ll see what I can do! 💪🏻
@bardicstudio
@bardicstudio 4 жыл бұрын
Good stuff, man. Was able to follow along, no problem. Instructions were clear and I dig the tablet setup! Thanks for this!
@COREStrongFitness
@COREStrongFitness 4 жыл бұрын
Santiago Arnaiz that’s awesome! Thanks for the feed back glad you enjoyed it! 💪🏻🙌🏻
@ZachWnek
@ZachWnek 3 жыл бұрын
Simple but effective. Thanks!
@COREStrongFitness
@COREStrongFitness 3 жыл бұрын
Awesome! Thanks for checking it out! 💪🏻
@tonyblunsum2547
@tonyblunsum2547 3 жыл бұрын
Great format and great workout thanks man !
@COREStrongFitness
@COREStrongFitness 3 жыл бұрын
Thanks for checking it out! Glad you enjoyed it! 💪🏻🙌🏻
@AlexandroBekos
@AlexandroBekos 3 жыл бұрын
Excellent Mark
@COREStrongFitness
@COREStrongFitness 3 жыл бұрын
Thank you! 🙏🏻
@holablockchain8708
@holablockchain8708 4 жыл бұрын
👍👏
@COREStrongFitness
@COREStrongFitness 4 жыл бұрын
Hola Blockchain thanks! 🙌🏻💪🏻
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