20-Min TRX Full Body AMRAP Workout - Standing Exercises | andreatothworkouts.com

[@lillamangion5424]

Great TRX workout with awesome music (and without useless speaking instructions), very dynamic and motivating video ! I was attending TRX trainings in the gym when I lived in Hungary, I haven't practiced it since I moved. Right after I found your channel I grabbed my kit so I'm back ! Koszonom Andrea ! :)

[@AndreaTothTRX]

Thank you so much for your kind words and support! 🙏 I'm thrilled to hear that you enjoyed my TRX workout and found it motivating. It's fantastic that the video could inspire you to pick up your suspension trainer and get back into the groove. Keep up the great work, and I'm here cheering you on every step of the way! Köszönöm for joining the journey! 😉💪🎉

[@trojanwest6785]

I'm dying here! In a good way. Love from The Land Down Under.❤. Loved the no repeat thing but you did sneak them into a combo lol. Which I may add , I love so you get the train each body part twice. ❤❤

[@AndreaTothTRX]

I'm all about those sneaky combos! They really do give each body part some extra love. Glad you enjoyed the workout!🙃

[@shafro76]

So good! I love that you fit so much into a 20 minute session and I feel worked when it’s over!

[@AndreaTothTRX]

Aw Great to hear! 👏🏼🙂Thanks! My main goal is to provide well-structured quick but effective workouts, so if you feel that way… I’m very happy☺️

[@anivalbenavidez3839]

Wow! Incredible Full body TRX workout! Very creative of you Andrea!! My favorite was the alternating side lunge+ pistol squats. This workout was lots of fun! Your workout videos are unique Andrea!!! Embrace your creativity! Have a beautiful day Andrea! Reverence.🙏

[@AndreaTothTRX]

Thanks a bunch Anival! 🙏🏼TRX is my favourite exercise tool, it never gets boring to me and I just love to invent some twists on basic exercises 😎Good day to you too!

[@daylelynt4721]

Another great workout. Love these AMRAP, there fluid, great paced and challenging. Thank you ❤

[@AndreaTothTRX]

I'm truly glad you enjoyed this AMRAP workout! I aim to create workouts that not only push you but also keep you engaged and motivated. Thank you for your kind words!💪🏋‍♂🔥

[@mrsj8807]

This was AWESOME! I can’t do a lot of floor stuff. The main reason I love TRX. Thank you for this video!

[@AndreaTothTRX]

Glad you liked it💪🏼☺️

[@eugeniaborel9132]

This is amazing 🤩 I love your way of video edit & exercises are top notch 👌

[@AndreaTothTRX]

Thank you so much😍I’m glad you like it😉

[@kenzie-.-]

That was really good. Thanks.🎉

[@AndreaTothTRX]

You are welcome 🤗I’m happy you enjoyed it!💪🏼

[@justanotherguygeorge3430]

Thank you Very much nice and easy

[@AndreaTothTRX]

You’re welcome! I’m glad you enjoyed it🙃💪🏼

[@susanhiles4039]

Like to 20 minute formats. Would you say that this is a sufficient wo for a day or add wgts or anything? Ty!!

[@AndreaTothTRX]

I'm glad you enjoyed the 20-minute format! Whether it's sufficient for the day depends on your fitness goals. If you're looking to add more intensity or variety, consider incorporating weights on alternate days or focusing on specific muscle groups. By the way, if you're interested, I have other 20-minute AMRAP workouts that include both TRX and Dumbbells. Feel free to check them out for added variety and challenge! kzbin.info/aero/PLnhuvunvV5Qq7rHxFtjD2rbORF4zHemBg - UPDATE: I saw you've tried it already!😎👏Thanks a lot for your positive feedback on that one as well!

[@susanhiles4039]

Thanks!! I.did one of your combos next day. Very good. I'm sore...in a good way.

[@AndreaTothTRX]

Awesome 🤩👏🏼

[@ng19081977]

I did it, thank you very much, your workouts are my favourite. With love from Israel❤ (Natalie)

[@AndreaTothTRX]

Natalie, your message warms my heart! Sending lots of love and appreciation right back to you from across the globe in Israel. Keep up the fantastic effort, and if there's anything else you'd like to see or if you have any questions, don't hesitate to reach out

[@catitorrealba896]

Really enjoyed it, very complete and dynamic

[@AndreaTothTRX]

Yay! I'm very happy you liked it Cati!🙋🏻Thank you so much for your feedback💋

[@sabai-555]

Dynamic and beautifully set up.

[@AndreaTothTRX]

Thank you! I’m glad you like it! 🤩

[@ng19081977]

My favorit, I love this training!!! Thank you🥰🥰🥰🥰🥰

[@AndreaTothTRX]

I'm thrilled to hear that this TRX workout video is your favorite! Your positivity and dedication truly motivate me. Thanks for being a part of my #TRXFitFam ! 🥰💪🏼🥰💪🏼

[@jimmycamacho7724]

Awesome workout, I’m just a noob but I’ll try to do it. Thanks for your help 🙏

[@AndreaTothTRX]

Hey, Jimmy! Thanks for your feedback! No worries about being a newbie on the TRX, this workout is easy complete as you can go on your own pace👏🏼Just follow the indicated repetitions (you don’t have to follow my tempo). If any question comes up, drop me a line! Happy to help!I’m glad you join💪🏼✨Welcome to the my TRX Team!☺️

[@kevinmacdonald8189]

Great workout. Thank you very much!

[@AndreaTothTRX]

I’m very happy you like it🤩Thanks a lot for the positive feedback💪🏼✨

[@rebeccarenner7344]

So great thank you!

[@AndreaTothTRX]

My pleasure, Rebecca! Thanks for joining!🥰👏🏼

[@DanaOredson]

Another great workout!

[@AndreaTothTRX]

Hello🤩Long time no see😉Thank you!!

[@angelmeye48]

Muy buen video andrea es lo maxcimo en enseñar paso a paso como se deve aser es toda un arte viviente del egercicio

[@AndreaTothTRX]

Gracias

[@popidima9750]

great workout . i made some breaks between excercises

[@AndreaTothTRX]

Hey🤗No worries taking the breaks, that’s why AMRAP workouts are great… you go at your own pace👏🏼You can easily adjust the intensity level to suit your needs😉💪🏼

[@trxbyforough]

I like your workout thanks a lot

[@AndreaTothTRX]

I’m glad you liked this!🤩

[@joshuajohnson3296]

Okay that makes so much more sense…we were supposed to do 8 reps each! I did the whole workout waiting for you to tell me when to switch. I had it on my phone and couldn’t see the screen. Now I know! That makes more sense! 😂

[@AndreaTothTRX]

Oops😋Don't worry, no waiting game next time-just pure sweat and gains! Keep rocking those reps! 💪

[@joshuajohnson3296]

Okay I did it right this time! That’s a solid workout!

[@AndreaTothTRX]

​@@joshuajohnson3296 Excellent! I'm glad you gave this another go🤩and that you enjoyed it!✌

[@sabai-555]

Same here 😮

[@sabai-555]

Time stams would be helpful.

[@dercarajovale4235]

Arsaaaaahhh

[@lorigaeta3329]

This is an amazing workout. but i wish you wouldnt keep stopping the clock. to do this workout I have to keep pausing my computer. i wish you would do this one 100% though. its very frustrating. great workout besides that

[@s.swadeshfitness1967]

👌👌👌👌👌👌

[@s.swadeshfitness1967]

❤❤❤❤❤❤❤

[@AndreaTothTRX]

Thank youuuu!🙏🏼💪

[@luisalanda6824]

If you put a sound when you change of movement will be great!!!

[@AndreaTothTRX]

Hi Luisa! This is an AMRAP workout, which is a short version of As Many Rounds (or Reps) As Possible. In this routine, the Reps are specified👉🏼8 (indicated above the exercise list). So you go at your own pace for 5 minutes performing 8 reps of each exercise and doing as many rounds as possible👏🏼😉 Check out my other workouts, you’ll be driven by time and sound💪🏼

[@AndreaTothTRX]

You can also find this information about this workout in the discription😁

[@luisalanda6824]

=(

[@apsornsiritopibool8213]

Wonderful 🥰

[@AndreaTothTRX]

@@apsornsiritopibool8213 Thank you so much!🙏

[@paulleonardo8821]

Ouch ! 😂😅

[@AndreaTothTRX]

I hope that’s a positive Ouch!🤞🏼😁

[@paulleonardo8821]

@@AndreaTothTRX no negatives all positives great work on the vids super motivating 🙌

[@AndreaTothTRX]

@@paulleonardo8821 👏🏼🤩Thank you so much!

[@morrisboris6877]

That's NOT AMRAP. AMRAP means working at top speed to do as many reps as possible.

[@IsabelAnsel-y5v]

Jackson Deborah Lopez Elizabeth Thomas Paul

[@ivannakos6615]

I think that it's not only for women 😜 great work. greetings from Greece ❣️

[@AndreaTothTRX]

It is definitely not! I corrected the #hashtag mistake🤗 Good that you noticed it, Ivan. Thanks! 😊