You know you've had a good workout when your nine-year-old son looks at you and says, "Daddy, are you OK?" :) Love how you talk through the details of each move. Sometimes I can't keep my eye on the screen to watch what you're doing. So you explaining it movement by movement is really helpful in those moments. Thx, Zack!
@marthagordon74916 ай бұрын
loved it! great variety and different modifications to increase or decrease intensity. Thanks Zack! This is my fav TRX workout so far!
@maryelizabethmccullough99672 жыл бұрын
Love this work-out! I am 75. and I have to do modifications on some exercises, but it pushes me and I need that. Especially enjoy the use of the slam ball and kettlebell. Thank you so much, Zac!
@FelicityTrinh2 жыл бұрын
This workout was an absolute killer! My hamstrings and shoulders were aching the next day. Can’t wait to do it again and build up my strength!
@nickrobinson20232 жыл бұрын
Best tutorial I have seen so far. Thanks for sharing. BtW good workout!
@carolynmcgrath17784 жыл бұрын
Thank you (again), Zach! I love how I can do your workouts and not have to think about looking at the screen to see you demo. You describe everything so perfectly verbally that I can just listen and do whatever you tell me to do!
@iratxe60112 жыл бұрын
Thank you ZacK, this class was by far one of the best I've have seen. I hope I can find more of your classes. Great inspiration.
@louannliebermann82324 жыл бұрын
I will be 75 in three weeks and I just finished your workout. It was great. Sweating a lot.
@danielconzelman97774 жыл бұрын
Nice! More longer workouts like this please!!
@diegomarroquin.g4 жыл бұрын
Wow !!! Definitely one of the best workouts on the channel !
@kimsoto22233 жыл бұрын
great workout!!! Thanks coach Zack!
@mjbrandt584 жыл бұрын
Zach--Thanks so much for posting this! With my gym closed, I bought a TRX strap & set up a makeshift gym in my basement. Your workouts are challenging, fun, and very otivating. Thank you, thank, you, thank you!
@elric82814 жыл бұрын
Very well designed workout. Especially appreciate all the options for increasing or decreasing difficulty.
@heatherduttonfittoconquer80794 жыл бұрын
This was my first full TRX workout after my online certification! This was AWESOME!! Total body. Great cuing. I loved every second!
@dannig72634 жыл бұрын
These workouts are tough! Good stuff. Keep it coming. These have become my favorite part of the day.
@davidmanoukian38922 жыл бұрын
Zach you are a meezing guy You are more stronger that you look out 😆😆 Bravo Zach👍🏻👍🏻🖐🏻✌🏻 Killer workout
@s4m3382 жыл бұрын
Excellent workout!
@SaschaOpalka3 жыл бұрын
Many thanks from Germany, this was awesome 👌
@renaholland82614 жыл бұрын
Just did this workout again. Ready for a new one! Your workouts are great. Thanks
@KamanRyan3 жыл бұрын
Awesome workout, thanks Zach!
@michaelgilman16214 жыл бұрын
Thanks Zach!! It's a great super hot TRX workout!! Literally sweat dripping hot!!
@jillbrewer7174 жыл бұрын
Loved the burner block at the end!
@jacquesroudaire53404 жыл бұрын
Best workout for me this far. Demanding, challenging but most of all rewarding. Thanks coach Zac.
@blackglama12 жыл бұрын
Excellent workout 🏋️♀️ TY.
@sheilabrown6176 Жыл бұрын
Great love the workout ❤
@lorigaeta33293 жыл бұрын
That was so awesome. I really love all the options you gave kept it interesting. awesome!!
@priscamolotsi4 жыл бұрын
Oh, this video is GREAT! So easy to follow. Thank you so much!
@edjspi4 жыл бұрын
Killer workout! Loved the last sequence the best!
@carlosmaristany58354 жыл бұрын
Thank you Sooo much Zach !! Love this workout, My Favourite . From Barcelona ( almost free from seclusion !! ).
@johndowney64743 жыл бұрын
Amazing workout
@leannelewis30774 жыл бұрын
I think that is one of my favourites ;-)
@baharehrazi72424 жыл бұрын
I did it the other day! wow such a SWEATY workout to do with my lovely TRX band! thank you! 💪🏽❤️🕊️
@robbyrobb724 жыл бұрын
Great workout, mate.
@lorigaeta33293 жыл бұрын
You are SOOOOOO Amazing can you do more like this where you combine thge kettle bell the strap and the TRX. Please. Perhaps you can send me some links of other similar workouts. I think this was the best TRX workout I ever had. You Rock!
@craigcalzaretta53624 жыл бұрын
Excellent! 👏🏻👏🏻👏🏻
@wittrudy4 жыл бұрын
This was just great! Thank you so much!
@frankinbozeman4 жыл бұрын
great workout. thanks.
@kristysyoga4 жыл бұрын
Loved this one.
@FiggyABQ4 жыл бұрын
Always look forward to your videos. Especially the long ones. Burn soooo many calories lol. Thank you Zach.
@mikesneberg3 жыл бұрын
We like Zack
@8QOMAR4 жыл бұрын
Thanks Couch excilent job 💪
@realtarzan4 жыл бұрын
wow!!! that kicked my ass... great workout!
@bestbuywellnesszone3664 жыл бұрын
THIS WAS AWESOME! Thank you!
@bdssoaz4 жыл бұрын
Awesome workout coach Zack! 👏💪👍 Now I just need to restore around 2L of water... 😂
@kalimSC4 жыл бұрын
Gr8 one. Will you add this training to the trx app?
@trxworkoutplan7164 жыл бұрын
love it
@alejandraordonez40913 жыл бұрын
Excelente
@Marian1st.3 жыл бұрын
Is the TRX Go stable to support 200lbs?
@karlangass4 жыл бұрын
Hi there. You ve delete all the routines... is there a way to pay for them or anything?