30-Min Turbo Kickboxing & Muay Thai: Dynamic Heavy Bag Workout Class 🔥🥊

[@chrisn7972]

Simple but effective. Definitely adding this technique/speed/power drill to my routine!

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@zara9626]

Awesome 👌 I did it. Thank u guys 💪💪

[@KickboxingOnlineTraining]

Goooo Zara 🔥🥊💪🏽👌🏼

[@stevent9005]

Appreciated as always guys, good to see more of these longer videos go back up. Appreciate the time/effort

[@KickboxingOnlineTraining]

Steven, thank you for your love and support. Please help us by sharing and Like our videos 💪🙏

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@tammyh811]

Great one , guys ! Thanks!

[@KickboxingOnlineTraining]

You're welcome! More to come Tammy. Do you have a heavy bag at home or do you train at a gym?

[@tammyh811]

@@KickboxingOnlineTraining I have a heavy bag at home . So your videos are so helpful to me . Just head down to the basement and get to it !

[@KickboxingOnlineTraining]

@@tammyh811 How great to have your own home gym 🤩 We now have 15 workouts online on our channel and we keep uploading every week so we hope its enough for you to get in the best shape you can be 💪👍🔥

[@KickboxerHunter28]

One of my favorites, you are the best online training on KZbin 🥊

[@KickboxingOnlineTraining]

+Hunterniko-kickboxernerazzurro thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 please don’t forget to comment and like if you did a workout to support the channel 👊🏼💪🏽🔥

[@KickboxerHunter28]

@@KickboxingOnlineTraining i training everyday with your great videos, I’m waiting now for a new training with Badr Hari motivation clips😍 greetings from Rimini, Italy ❤️💪🏼🥊

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@edwardoconnell8621]

Really appreciate what you all do. Another awesome sweat session and a library of videos to keep training fresh. The best!

[@KickboxingOnlineTraining]

Thanks for the love Edward. We love all the comments and are very happy to build a business where we can help people all around the world to get in shape 🌎 🥊

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@JM-mu3oc]

Great work out

[@KickboxingOnlineTraining]

+J M thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@JM-mu3oc]

At 63 I'm just trying to get rid of the tum!!!

[@sleepyanddreaming178]

This was brilliant! Thank you 😊

[@KickboxingOnlineTraining]

Thank You mrs sleepy and dreaming. Hoe many workouts you did from our channel?

[@sleepyanddreaming178]

@@KickboxingOnlineTraining I have done quite a few. They are always fun but I love the lay out of this one and will be doing it again and again💪 😊

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@bellopizzimenti2874]

Great workout! Thank you!!

[@KickboxingOnlineTraining]

Our welcome :) Bellloooo is always in for a good workout 💪🏼🔥

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@svitlanapidfigurna373]

💪👍

[@KickboxingOnlineTraining]

Our welcome Svitlana 👌🏼tomorrow a new workout on our channel 💪🏽

[@conradwiegandt2328]

👍

[@mariomirquis9393]

God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.

[@jrmiles5437]

Jesus is no match for my spinning heel kick lol