60-Min Kickboxing & Muay Thai Power Hour: Epic Heavy Bag Workout Class 💪🥊

[@KickboxingOnlineTraining]

This was a heavy bag workout with motivation videos in the waterbreak of Gokhan Saki. Which fighter would you love to see in the next video/workout? Let us know in the comments ❤️🥊

[@TheDigitalFilter]

Humble suggestions for the fighter: Don't look down when hitting the bag; keep your eyes up. Also keep your hands up by your chin, especially after roundhouse kicks. Maintain balance after kicks.

[@1080ilowres]

But he is an absolute monster! just a punching and kicking machine. He seems to be sacrificing some defense etc for pure power I'm really new to it all. Can you direct me to an alternative video with better technical bagwork? I'm always looking to learn.

[@meowthecat9192]

I tried this workout last night and all I got to say is thank god for pre workout . Amazing workout I was sweating like crazy and no matter what I didn’t quit .the guy hitting the bag is truly world class and a beast in a good way . I triely believe what doesn’t kill you makes you stronger my body feels great today and I earned my rest .keep it coming coach .

[@KickboxingOnlineTraining]

+Meow The cat thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@meowthecat9192]

@@KickboxingOnlineTraining 💯💯🙏

[@zishanali3924]

Thanks from India

[@KickboxerHunter28]

I’ve done this training again last night 🔥 you are greatest !!! Now I’m waiting for Badr Hari’s motivation training video , greetings from Rimini, Italy 🇮🇹

[@senseiwillteachu]

Me too i would love to see Badr Hari training

[@bgdabg6769]

I have some age and no experience or treiner. Because of that I started to run. Last few months I have added your training videos to my 3-6km run and I alredy feel like boy again. This one is my favorite training. I'm so satisfied with your videos. Thanks

[@KickboxingOnlineTraining]

+BGD ABG thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@vblt1389]

Keep going. Great workout. Thanks from France 🇨🇵🇨🇵

[@KickboxingOnlineTraining]

Thnx! How many workouts you did from our channel? Please like and subscribe if you don’t want to miss future uploads.

[@koonigallery2107]

Great content and good workout. Ill incorporate this into my regime when i cant get to a gym. Thanks 👍

[@KickboxingOnlineTraining]

+@koonigallery2107 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@yacinehadrine1011]

Thank you

[@KickboxingOnlineTraining]

+@yacinehadrine1011 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥

[@outrgs1935]

Thanks guys really enjoy your workouts! Keep up the good videos and instructions!

[@KickboxingOnlineTraining]

+OUTRGS thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@sloanathletics7755]

Great workout 🙌🏿

[@poloikary]

Thank you guys. This was awesome. Hope to see more videos like this. This is gold!

[@KickboxingOnlineTraining]

+Pablo Munoz thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@bellopizzimenti2874]

Thank you for the great class!

[@KickboxingOnlineTraining]

Our welcome Bello. This Monday a new workout :)

[@No-cz4jf]

Awesome! Thank you.

[@PhasedFilms]

Amazing👌

[@swayleemo5001]

thank you I alreadydy done muay thai along time these videos ar ehelping e recover my fitness im alot olde rnow and this is heloing me drop the ge amount of weight ive gained i gota loose atleast 60 pounds before i feel comfartable back in the gym i have the skills but the conditioning is so vital this is amazing

[@KickboxingOnlineTraining]

+swaylee mo Thanks for the love ❤️ is this the first heavy bag workout from our channel that you have done?

[@KickboxingOnlineTraining]

+swaylee mo thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 please don’t forget to comment and like if you did a workout to support the channel 👊🏼💪🏽🔥

[@daanduintjer1438]

Top workout! Dank mannen!

[@KickboxingOnlineTraining]

Our welcome Daan :)

[@uriah7572]

Good training

[@KickboxingOnlineTraining]

+@uriah7572 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥

[@Yawar1986]

Amazing Workout, I have done many from this channel

[@KickboxingOnlineTraining]

+Haakeen 2712 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@Mazatron001]

Fantastic workout- thank you from England!!

[@KickboxingOnlineTraining]

+Mary Anne Ewing-Patterson Thanks for the love ❤️ is this the first heavy bag workout from our channel that you have done?

[@Mazatron001]

@@KickboxingOnlineTraining yes, looked up 1 hour bag workout and this came up! :)

[@KickboxingOnlineTraining]

@@Mazatron001 Nice, welcome to our channel, don’t forget to subscribe. We got more than 20 workouts online and there is more to come :)

[@meowthecat9192]

You didn’t finish it

[@zara9626]

Amazing 👏 I did it . Thank you guys

[@KickboxingOnlineTraining]

You are hardcore Zoe 😎

[@chitranshmotwani1975]

🔥 powerful 💪

[@KickboxingOnlineTraining]

+Chitransh Motwani thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 please don’t forget to comment and like if you did a workout to support the channel 👊🏼💪🏽🔥

[@crashglory7838]

Good workout

[@KickboxingOnlineTraining]

+Crash Glory thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@davinogueira9698]

Show parabéns 👏🏿

[@matsstahl3123]

Great workout 👍🏻

[@j.t.Kal.1625]

Amazing Training 💯👊

[@MiniCat.hi2k7]

NICE

[@KickboxingOnlineTraining]

+MiniCat.hi2k7 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥

[@matibuSpace]

Thx mens!!👍

[@KickboxingOnlineTraining]

Our welcome 🙏🏻 You made it till the end?

[@KickboxingOnlineTraining]

New workout tomorrow 💪🏽💥

[@matijapintaric9934]

well done guys:)

[@KickboxingOnlineTraining]

Matija Pintarić Thanks for the love ❤️ is this the first heavy bag workout from our channel that you have done?

[@matijapintaric9934]

@@KickboxingOnlineTraining it is not. I often repeat your kickboxing and muay thai trainings.

[@fluffynuggets98]

😮😮

[@kumar0209]

QUESTION - If I try to knock someone out by punching right on the jaw with bare knuckle, like clean shot right on the button, would It break my Knuckles in the process? (Don't ask me why I wanna know)

[@conradwiegandt2328]

👍

[@halfaquarter2308]

"Work on your own pace, guy's - let's go".lol. Which is it?

[@lincha222]

I thought it was all kickboxing for 50 minutes lol I understand that stretching and pre-preparation are necessary, but why do you need abs around the last five minutes? I'm still a beginner at boxing, so I don't understand the necessity.

[@Dutch-K9-Unit]

Saki waar dan???