🔥30 Min TURBO WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥

Join me for this 30 min TURBO WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- turbo walking
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
MY MUSIC (30 days free): www.epidemicsound.com/referra...
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
• Knee Friendly Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
WARM UPS & COOL DOWNS
• Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
• BurpeeGirl KISS Workou...
More 15 Minutes Low Impact Cardio Sessions:
• 15 Minutes Low Impact ...
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min TURBO WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
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[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts

[@user-mn3hw8mt4m]

How many calories are we expecting to burn in this workout?Thanks

[@piratelynn3482]

I’m 69 years old and I love this workout. I love not having to get up and down off the floor, even though I’m very capable. Thank you!

[@Offside_NOGoal]

I love these turbo walking workouts. Thank you so much for all your hard work. New content every day you are amazing. X

[@mauraforni5913]

Happy Sunday from a rainy and windy Ravenna!!!☔️☔️💨💨

[@delove6684]

Thank you for this wonderful energetic workout.Let's keep moving 💪💯❤️❤️. Much love from Gabon 😘

[@montyfowler1312]

I absolutely love this program!! Gets the heart rate up but knee friendly! Thank you so much!!

[@tealsaratorio8048]

Hi! 🙂My mimicking's fine. Maybe 50/100. If you're a notebook, you are open notes. Thank you for freeing me today. See you next exercise time. God bless us!

[@chrishill7896]

Great workout. Perfect to get me going in the morning. I can’t quite keep up but I am close. Great to have a goal.

[@fightcorn]

I was going to take the day off but nope I am a sweaty mess thank you!! Have a great Sunday!

[@LoreneMel]

Добрий ранок! Дякую за тренування!

[@ginalafferty302]

This one was super enjoyable, thank you 😊

[@andywatts9435]

first time user and I really enjoyed this. I plan on doing more of your workouts. Thanks!

[@kellydavisson3943]

Sorry I missed this on Sunday - but what a great way to start the work week! Happy Monday!🎉 Thank you for all you do for us!❤

[@kaythompson8996]

Great start to my Sunday workouts, thank you🤗 Clocked 5451 steps. Enjoy your day🥰

[@laraneves7622]

I love this workout, makes our heart beat faster, sweat a lot," run run calories burn" 🔥🔥🥵😅 Thank you for this fantastic workout, have a happy Sunday🤗🌺see you tomorrow😚💜

[@nancya.nelson5810]

This workout is good for COPD because you can catch your breath in the previews for the next move and still keep moving for 30 minutes. Many thanks!

[@debjane7]

What a superb workout. Thanks!!

[@rosangela.v8095]

Eu amo faze os esxercicio aqui por que .nao força muito meus juelho e eu não gosto de academia Gosto de faze esercicio em casa

[@user-cw3kz9fk7e]

Super exercises, super music! Thank you!😍

[@midgesilvers9316]

Good Sunday morning stroll Andrea 🤗 thanks for another great one 👍 see you in the next one!

[@regineturpin3007]

Wonderful ! Have a good sunday all the burpeegirls 😃

[@Devoyri]

Excellent! Perfect for this morning ❤

[@monicapatriciavalleygarcia7832]

Great! Happy Sunday with your routine. 😊

[@RitadeCassia-ej9hn]

Lowering my spine causes me a lot of pain, absurd pain! For me, the fact that I weigh about 25 kilos more is what could be causing this pain or is it the sciatic nerve... I skip sessions where I have to bend down, because if I do it will result in immediate pain !

[@marianaloreti5670]

The best workout routine is with her! 💪💜☺️

[@bhirada]

this is superb!

[@julets2923]

Сделано 26.02.2023 Thank you a lot!! 🌺

[@charlenechua6073]

Happy Tuesday Great workout Love the music 🎶🎶🎶 Love the choreography ❤️❤️❤️

[@mbabazidiana3206]

So nicely well done

[@jamaliahibrahim3884]

Great. Have a splendid day ahead❤

[@TheSimaralynn]

Done. 295 cals burned. Thank you!

[@akii2497]

My favourite turbo walk

[@soniagarciafernandez3217]

Thanks!!!🎉❤

[@petpilgrimgoose]

Completed!

[@shavone2331]

❤ it 😅😅😅 perfect for those days when you’re not feeling treadmill

[@sepalikaweerasinghe799]

Thank you so much 💕see you tomorrow morning

[@blancaislasbautista8808]

Wowww thanks.

[@suebuchan9626]

Fabulous 🎉

[@carmenbelenguer244]

Feliz domingo!!! 😘

[@cesarlorenzo_._]

Yes!🎉🎉🎉

[@EverydayImVegginIt]

Workout #1: 1st I did this 17min dumbbell workout kzbin.info/www/bejne/b3PGmaB5a9V1hZI I took a break then did this turbo walk... Not too intense but enough to bust a little sweat... I already consumed about 50oz of water towards my gallon so far... According to my Samsung Watch 4 set to general workout mode I burned 445 calories and completed 3,332 steps... Today's green smoothie is broccoli greeb cabbage power greens jackfruit pineapple strawberries bananas chia seeds flax oil blended with water... I had to use up a head of broccoli and the rest of a head if cabbage so it added more ingredients but I do not want to waste... But simple is always best! See you all mañana 😚

[@darylsam9208]

Let's go.wohoo

[@nadeemjacob8988]

Good

[@Tsveti_]

Страхотна!!!

[@user-cf8kt9yn5g]

運動完成

[@singhfamily9109]

Burned 280 calories 🔥🔥🔥🔥thank u

[@nancya.nelson5810]

How do you know the calories burned,?

[@singhfamily9109]

@@nancya.nelson5810 using smart watch

[@sosiula1176]

💓💓💓

[@afroukhtehjaberi-mq7jd]

عالی

[@karunasree4300]

🙂👍

[@bekw8880]

Hello 👋🤗 thanks 👍🥰

[@roya3213]

🙏🤗🤗💪👋👋🌹❤️

[@farahalkindy6072]

♥️🌹♥️🌹♥️🌹

[@veronikabannert4711]

Do you walk on your toes all the time???