30 MIN WALKING EXERCISES FOR WEIGHT LOSS- No Jumping | Standing | Walk at Home

[@Richa-zn6ol]

30 mins flew away like wind 🎉❤

[@oliviafitlawson]

Agree 🤗

[@Floortje_Nieuwenstein]

Felt like moving after work and wanted some light cardio/fum walking, this one is perfect for feeling better, more loose and fit after sitting at my desk!

[@StarrySpider]

Ugh… arms are on fire?!? Lol Apple Watch setting: mixed cardio Active calories: 244 Total calories: 296 Approx steps: 3,358 As always, thanks Olivia ❤

[@oliviafitlawson]

Haha yes I know the feeling 🤗

[@kimrose3285]

Thanks Olivia! I just love your walking workouts! I hope you keep having them.

[@oliviafitlawson]

Yes I will do 🤗 x

[@tiana.sancho]

I did this one just after the previous one and I'm knackered now. I still love your walking workouts Olivia, keep them coming please ! I burnt 215 more calories so I'm off to make myself a nice smoothie now.

[@GertrudeGoodchild]

Brilliant as always, where did 30 minutes go 😮Many thanks for sharing.

[@0209MusicLover]

Good routine!

[@KonstantinosPlatis]

Excellent Olivia 👌nice music 🎶 selection. Thank you 👏👏🙏

[@FreeBackgroundMusicForCreators]

Great workout Olivia !

[@rigbegreen]

Another terrific workout!!

[@nichole3061]

A lovely workout for an earlier Saturday morning before work. Thank you Olivia.

[@ВикторияЯкубова-ю6р]

It's perfect 👌 👌

[@stephaniecook7021]

Absolutely LOVE your workouts!! Thanks so much!

[@creamy0123]

Great Work out! Loved the low impact movements for this old guy!😍

[@shaoxianyang]

Love it, keep me interested all the way through.

[@norababoudjian5128]

Thank you so much I enjoyed that!

[@berraym]

I love your videos they are very effective you definitely deserve more girl❤

[@oliviafitlawson]

Thank you 🙏

[@racquelvibal2569]

Love this! ❤

[@gloriaangelicalozanoavila3753]

Me encantan tus rutinas 👍🏻

[@dassuperhirn5945]

Another sweaty, great workout ❤

[@annabeatrizmachado3982]

Muito bom!!! 🎉 Adoro esses exercícios. As músicas são ótimas, os movimentos perfeitos e muita animação! Obrigada!!

[@vinovallabh8920]

Olivia today was my first work out. I loved❤it and enjoyed it also subscribed to your channel. Hope to continue with more of these sessions thank you. 😊

[@oliviafitlawson]

Thank you :)

[@amandamiller4676]

The Best 30 minutes of my morning! 😊

[@marialuisalopez-vidriero]

Thaks, Olivia!!!

[@monicam2047]

Gran trabajo Olivia , mil gracias . Vamos que ya está la época de playa aquí ☀️🌊⛱

[@shalinipandey4245]

Loved it. Full body workout. Felt good afterwards. Thanks

[@lesliepasko8149]

Loved this workout!!! Thanks for sharing❤❤❤❤❤❤❤

[@sherrybuFitness]

Thanks, Olivia. Great workout. So much fun!

[@sbakes1577]

Perfect! I was looking for something that was easy on my joints (having an arthritis flare-up) but still wanted to sweat. This was it. Nice calorie burn for just 30 minutes.

[@terryzigmund325]

Thank you for sharing your workouts Olivia!

[@IamAdrienne]

Great workout! Thanks Olivia!

[@mayra5440]

Thanks so much ❤

[@sina6514]

I‘ve been doing a lot of your workouts the last few weeks and this one is one of my favorites! Love it💗

[@sehamjabour6220]

thankyou

[@yaelprins7105]

Great great 🎉

[@chrisatkinson7690]

Another great workout 💪 😍❤️

[@fernandop9179]

This has been my first session with you. It was excellent 😬😀

[@jtrinh9644]

Love you walk ❤

[@suebuchan9626]

Fabulous ❤

[@sehamjabour6220]

wonderful thankyou

[@oliviafitlawson]

Welcome!

[@immnotaboutthatlife2086]

Another great step program with new combinations so you don’t get bored. 171 active calories burned. ❤️❤️❤️

[@venda1008]

Yaaay i did it,still recovering but i will still pull through

[@МаргаритаЧумакова-ш8ч]

Круто 😊

[@TattooedBlackCat]

Love it, thanks!! :)

[@Nekteck]

Sometimes those simple movements will make great impact to your body.

[@roya3213]

very nice 🤗💪👋👋👋👋🙏🌼🌹🌹🌹❤️

[@Macriné98]

How many calories did you burn from this workout? Ik it differs from person to person, but I liked seeing the info in the beginning 😳😇❤️

[@daniw3814]

Agree

[@mandylee7031]

Figured I'd stop at 15 but that 30 mins just flew by!! I need to know what brand shorts they are 🤣 they didn't move an inch!!

[@أغيدالمصري-ذ1ش]

💙💙💙💙

[@atena-ka]

💞💚💕❤️🌹🥰💞💚💕❤️

[@有酸素あん子]

【My Record】 2024年4月1日（月）DONE

[@小仙女-f2t]

😍💕😘❤️🥺🥰🫶🏻💜🩷

[@yasihosseini3320]

🙏🙏🙏🙏💙💙💙💮🏵️

[@Antheah]

I burned 356 kcal!

[@darleneapril9845]

what is the song po

[@darleneapril9845]

hi i wold like what is the song po i love it po kasi

[@LavaCreeperPeople]

Ok…

[@irinearosalesfranco7859]

Suabw que ejercicios vravo