FAT BURNING WALKING WORKOUT FOR WEIGHT LOSS- Standing | No Jumping

[@StarrySpider]

Apple Watch setting: mixed cardio Active calories: 236 Total calories: 284 Approx steps: 3,325 Yes Olivia!! Thanks as always❤❤

[@totocouple7628]

Usually I do a 40 or 50 minute workout but it is so hot, even this early in the morning, that I looked for a shorter one. Glad you just posted this one, it was fun AND sweaty (the weather is helping with that too hahaha). Thanks again!

[@linafimo6545]

Thank you for your videos Olivia, since I’ve started doing them 2 months ago I’ve lost weight and they are amazing. I do the walking ones and wanted to thank you 🙏💕🌸

[@Merrydish7878]

Loved this workout forgot how much I loved walking workouts ❤

[@tricialimgl]

Perfect right after strength training !

[@TheGoodbyeGirl]

Loved this, it’s so warm in the midlands I grabbed my hubs iPad and did this outside, didn’t stop me being a sweaty mess by the end though! Thanks Olivia 😍😍

[@tiana.sancho]

Fun and sweaty indeed, perfect for a morning starter. I definitely love those far burning workouts. I burnt 222 cal and am still at 126 bpm after stretching. Thank you Olivia, can't wait to do your Pilates on Saturday.

[@hilsr1120]

Love these all standing low impact movement, more like this please

[@suebuchan9626]

Thanks

[@saira4423]

wow i love the variety and time flies when I realise workout is completed. I look forward to do this more often, Thank you!!!!

[@MsAxaxouxa]

This was super fun, 30 mins just flew by! Loved the music choices too! Wasn’t feeling too great today and this was just perfect for me to start the day. 156 calories burned! 🎉

[@mhyntea]

Love all your walking workouts! They are good for my joints and keep my heart pumping! Please post more! Thank you! ❤

[@nichole3061]

A perfect workout for a rainy Sunday morning. Thank you Olivia.

[@clairehackett5828]

I enjoyed this one Olivia! Thank you very much!

[@immnotaboutthatlife2086]

Great way to start the day. 146 active calories, 3103 steps. 💚🤍💚🤍💚🤍💚🤍💚🤍

[@ВикторияЯкубова-ю6р]

I LOVE WORKOUT 😍

[@isabelpereira2016]

Nossa esses exercícios além de serem ótimos para queimar calorias, é excelente para ajudar no equilíbrio, coordenação motora...logo até o cérebro trabalha 💪🏻🇧🇷❣️

[@sandyaboyagoda6147]

Thankyou Olivia.❤

[@gvu90]

Hello 😊 Would you recommend doing this after a meal? Thanks for all you do 👍🏻💕

[@suebuchan9626]

Went so quickly 🎉Fabulous

[@amalnabud7678]

Thank you ,workout don

[@yaelprins7105]

Yes easy to do I made it little bit harder with a little jump😅

[@有酸素あん子]

【My Record】 2024年4月6日（土）DONE

[@paulstope762]

m'girl! thanks happiness.

[@小仙女-f2t]

💚💚💚

[@chrisatkinson7690]

❤️

[@yasihosseini3320]

💯💯💯💯💯💯💯💯

[@camelliaruth]

Comment what ur calories burned and steps where down below

[@monicam2047]

❤❤❤❤❤❤❤❤

[@ismhnaktas7636]

💕❣️😘

[@mariconguillermo8681]

Done love u coach Olivia🥰 Tnx again😊