30 Minute Beginner Lower Body and Cardio | 3 Repeater

[@naki2133]

perfect workout to begin a productive day!

[@LindseyMarquis]

I took a break during holidays and this was great to get back in it! Thank you for all the great content😊

[@TracySteenMoveDaily]

You are so welcome!

[@monicasmyka3494]

Amazing! Minimal weights and I'm still sweating! Thanks Tracy!

[@vickidrimmie8769]

Perfect Sunday Funday workout! Thank you Tracy ❤️‍🔥my glutes afire from this yesterday!

[@TracySteenMoveDaily]

Wonderful!

[@kimberlydav3426]

Sunday Funday! Loved it!! Happy New Year Tracy 2025 marks my 3rd year moving daily ❣️💪🏼🥳

[@Prettyeyes111]

Thank you Tracy❣️💪🏼

[@TracySteenMoveDaily]

You are so welcome!

[@martinasax8451]

Thank you so much 🤩 Tracy!! Wonderful Workout - as usal! 🎉🎉

[@Prezzioza]

🎉happy NY 25🎉 thank you for a wonderful workout 😊

[@TracySteenMoveDaily]

You're so welcome!

[@amberconway9090]

good morning Tracy! Happy 2025

[@TracySteenMoveDaily]

Happy new year!

[@RhondaApostol-hj8st]

Whew! I do all of your workouts, so why did that leg lift burn? 😂 I know you said small muscle group wowza!

[@justinmartin1666]

FIRST COMMENT AND SECOND LIKE:🥈❤

[@CREEPYcheetosHEHE]

1st

[@toriharpercounsellingwellb2592]

Is it just me it does the video suddenly go double speed??

[@TracySteenMoveDaily]

Did you tap the double speed button accidentally? I don't see that on my end.

[@toriharpercounsellingwellb2592]

I’ve just checked it again and it doesn’t do it now. Was weird because I was at the gym and had it propped up so I wasn’t near it. Luckily it happened in the lunges😂