30 Minute Cardio and Abs Tabata Turn Up Workout 🔥Burn 400 Calories!* 🔥Sydney Cummings

[@veronicahancock3245]

🤸🤸‍♂🤸‍♀🧘‍♀ Did this quick sweaty workout again today! Love the nonstop format!!! And especially love when we are DONE!!!! And my husband joined me again!

[@lizlocksley2946]

I crushed it!! All these years later, it is still a fantastic workout!

[@Kujhawks66106]

This workout was awesome! Abs, HIIT, and TABATA! It was challenging, intense, and flew by! Please bring back this style of workouts! They are so effective but they are also fun! Thank you!!

[@ilenebenz9898]

Thank you for keeping these videos available! I needed a good sweat without weights! Happy, healthy, strong and sweaty!!! ❤️🎉

[@kathleenwilton6110]

I crushed it!!! I'm a 14 year old girl and I've been doing your workouts for about 9 months now, I'm so glad that I found your channel. I used to not want to workout, because I didn't know what to do and I didn't have anyone coaching me, or encouraging me to keep pushing myself. But ever since I found your videos, I've actually looked forward to working out, because I love hearing you say motivational things at the end of every workout! Thank you for making workout videos!

[@veronicahancock3245]

LOVED this sweaty workout!! Could not do the Workout of the Day, so this was it! Got mine in and now I feel so much better!

[@daniellesandler1069]

I absolutely 200% CRUSHED it today!!! I agree with the comment below me, I agree that my body has gotten stronger as well. I know I keep saying this, but I randomly found you on KZbin a couple years back, and you absolutely changed my life forever, and for the better!! Definitely fate ❤😎😘🙌🤗💪👌👏👍❤❤❤

[@Yabbagabbagool]

absolutely thrived during this session my body has gotten so much stronger

[@rmcmariusable]

I can't say enough how much I love these 30 minute workouts. Abs and Cardio tabata style, my favorite. LOVED IT AND CRUSHED IT ❣️

[@amandachoo-taylor3262]

Crushed it. Love this short 30 minutes no equipment workout as do not have various sizes of dumbbells. Thank you again.

[@lynngardner76]

Whoo hoo! I. Crushed. This. Workout! This was wicked! Love the cardio and abs combo and the sports theme. More like this please. Thank you!

[@staceylouderback6911]

Consistency is key to anything you want to change or do. It may not be easy but it’s always worth it. ❤ old school Sydney.

[@alexisjordan2921]

I am 8 weeks postpartum and have been dong your workouts for about 1 week. loving your style and energy. Thank you for the motivation. I look forward to my notififcation every morning!

[@tay3974]

CRUSHED IT 🔥🔥 see you tomorrow!!! working out is becoming my favorite part of my day!!!!!! KILLING IT

[@samanthafletcher2244]

AWESOME!! More 60 minute workouts please. I did two 30 minutes today which was great also. I crushed it !!

[@crashmytoycar]

I’m a few days behind on RC90. Today I got home from work with a headache and zero motivation but I pressed play anyway. I’m so glad I did! My headache is gone and I crushed this workout! Thank you Sydney!!

[@kayevans2208]

I love Tabata workouts. Thank you!

[@MustardPodcast]

It’s a rest day for momentum but I did this today for a quick 30 minute energizer to get the day rolling! I LOVE TABATA

[@healthymoms]

Loved it. These workouts are great timewise. So efficient. This will also be great for travel. Thank you. Crushed it!

[@carlaalbuquerque4084]

what a wonderful workout!!! Sydney is the best!!!!!

[@cheriedavila72]

I totally crushed it and gave it my all.. I’ve been working out for about almost a year now and I’ve lost 60 lbs. I workout everyday and man I have to say I’m absolutely drenched in sweat from this workout. It was super fun and I loved the energy you put out. Thank you so much I can’t wait to workout with you again.

[@acornqh]

Love these no equipment ones as I usually do these at home where I have limited resources. Crushed it, Sydney! Thank you!

[@honoki13]

I feel GREAT and energized! I really enjoy the sports themed combos. I crushed it !

[@moniquevelez9516]

Crushed it! Super sweaty! Almost didn't show up today because I was really tired...so glad I didn't quit on myself! #winning

[@heinz57mama]

I crushed it!!! I pushed myself so hard. These 30-minutes are so effective.

[@MoniqueCarmack]

I am late but day 10 of RC90 ! I didn't feel like workout out today. I started my korean language class this monday and I am working part time after class. I felt so drowned but after I had a nice healthy dinner I had energy and crushed this workout! I feel so good!!!

[@daisytuttkooreman2499]

Still a great work out... I personally add this little ones after dinner. In the morning I do the currently uploaded ones... I call them now little ones...there was a time I could not even make it up to 30 min

[@brigety83]

An incredible way to start my day!

[@regginyendor4216]

Wooooo! Catching up after a bit of a situation with my foot... I am back and this was my proof! I have lost inches around my waist and all are noticing! Thank You!

[@mindjinacourage3408]

I have been doing the same workout program for the past 5 years, and was looking to change up my routine. Your workouts are not only unique, but I have so much fun! Thank you :)

[@PallaviBharadwaj]

Just crushed it with you all! Loving these shorter 30-40 Minute sessions. In and out before I know it. Thanks so much Sydney. #sydneysquad rocks!

[@seritanewsome8610]

Crushed it!!!Great workout!!! Thank u

[@jennh.9670]

Feel so good!! So happy I crushed it!! On week 3 staying consistent! Becoming a habit so no way I'm stopping because its SO HARD to start over! I found myself slowing down on pausing lol so it was easier to keep going and NOT THINK ughhh were not done yet!💪🥰

[@susanfernando4260]

You've got this Jenn!! These workouts are so addicting and habit forming!! Look forward to every minute you progress!!

[@jennh.9670]

@@susanfernando4260 thank you for your kindness and encouragement!!!!

[@lindseymccue2686]

Crushed it AGAIN! You make the best workouts!!

[@lucyacosta2337]

Woo hoo! I crushed it Sydney! Thank you! I love these quick paced 30 min workouts because during the week I have just enough time to complete the entire workout. I thoroughly enjoy all your workouts as well. Can't wait for your next one. Have a great day!

[@christinam.8685]

Yay I’m so happy you are posting body weight workout!

[@kristalyoung4086]

Loving these 30 and 40 minute workouts, fits great with my schedule. Thanks!!

[@TS-vk7uy]

Workout done before the sunrise. Thank you

[@karlagrimm4791]

Crushed this and feeling awesome today! 40 days straight of Sydney workouts!!! 👍💪🏻💃🏻

[@CD00680]

Wow, that was an amazing workout, congratulations

[@temibalogun5031]

Loved this workout ! First time doing Tabata turnup and it really pushed me. Crushed it ! Thanks Sydney :)

[@marcelocardozo3855]

I feel great!!! I crushed it!!! You are the best Sydney!

[@MariaLopez-qv5sj]

I just did it and it was a fantastic workout. Sweat a lot. Thanks.

[@djguanchez]

Van 10 y contando ya se ve cambio 💪💪💪💪💪💪💪💪💪💪

[@DiRealBiz23]

She kept me working out hard!l love the challenge! Continue to Keep us challenged.and motivated❤️❤️

[@shahnazhonarvar6881]

I crushed and loved it although I wasn't feeling my best when I woke up this morning. I feel much better now. I can't thank you enough, Sydney.

[@toni1982365]

Completely drenched! i crushed it, thanks Sydney and Dustin!

[@3klopez]

Crushed it! Thank you Sydney! Love your workouts!

[@ffsnob]

I CRUSHED IT, thanks sydney!

[@heycash8340]

Thank you! happy thanksgiving!!!

[@J4cklovesgames]

Crushed it!! Tq sydney.remember the first time working out with u,have to pause few times.now be able to catch up all without pausing.tq so much.feel the different in almost 2 months workout!❤

[@tracy-leesimonemarsh6334]

I CRUSHEDIT!!!!! wow feeling great

[@joanneholmes9305]

Great fun workout. Loads of variety.

[@heatherharrelson6531]

Love this workout second time doing it.

[@CrescentMoon149]

I crushed it. Went hard the entire time. Thanks Dustin and Sydney!!!

[@antoniasernafuentes6943]

I love, love, love tabata! Thank you for always challenging me harder every time! ♥️

[@traciebanks1158]

Crushed this workout!! I haven’t been feeling well so I missed a couple workouts and I hate missing those!! But I got up a pushed myself and did my best!!! 💪🏾❤️

[@blipbergholt3381]

I crushed it! BTW I love love your dances at the end. 💖 thank you

[@dianaramsay9378]

CRUSHED IT!!!!! Yes!

[@corinasunday3846]

CRUSHED IT. thx Sydney

[@sharlenesanidad8704]

Such a fun energetic workout. Love the variety on your channel!!

[@janahesham890]

One of the best workouts!

[@JenniferMeacham]

Loved it!! Oldie but goodie! ❤️

[@margaretkrauss3744]

Crushed it!! Day 10/90 ✅ a lifetime to go. Thanks for an amazing workout. No excuses! Everyone should check out the Sydney Squad. It’s changed my life. 🙌

[@annehan6647]

Totally crushed it! As always, thanks for the amazing workout and awesome encouragement!

[@erikacamarillo7844]

Loved the ending! Totally crushed it this morning! Thanks Sydney !

[@dianamedina7253]

I crushed this workout 💪🏼💪🏼 I love this 30 minutes videos

[@adaorie5913]

This workout was so good. I loved it from beginning to end. I know I crushed it. I am balanced with my sleep and food which pairs perfectly with my fitness routine.

[@melissaboyer167]

Love love love!

[@lisaobenchain1455]

Oh wow, this one kicked my butt....but I crushed it, thanks Sydney!

[@christinelamb1167]

This tabata workout was so fun! I loved the abs exercises, along with the cardio moves. I felt really strong during this workout, and because I felt strong I was able to really push myself. I was nice and sweaty at the end, and went on the do the 40 minute Upper Body Tone and Shred workout from yesterday. Thanks Sydney, I feel great!

[@iecherrooks4091]

I crushed it!! Thank you for another awesome workout!!😊

[@marennelson4877]

I was in a lazy funk this morning, but habit made me get dressed and head to my fitness room. So so glad I did! I love this style of workout. But I think I say that about all of them :) Crushed it!

[@contessafaith]

So much fun. Crushed it!

[@lillibethdelgado9189]

Love the shorter harder workouts!!!!

[@dinaguy9809]

crushed it!! awesome workout!! ⭐️😍

[@taratara4364]

Your workouts have increased my strength and stamina, feeling good after finishing this one

[@HGBVUJHBGU]

Defiantly crushed it!!!!!

[@michelleserpes6074]

CRUSHED IT!! FULL POWER!!! :)

[@ofwonderandwander]

So much fun. CRUSHED IT!

[@brookereid6405]

I loved this one!!!

[@Rosabella206]

I crushed it excellent challenge 💪💪💪

[@fernandaandre7]

Done ! Thank you!

[@TheAeaglegirl1616]

Sweat everywhere! Thanks for another good one!

[@alv242]

I crushed it.....awsome workout

[@mnarmanara656]

Sydney .i love you .your workots help me to lose wight .please keep going .

[@domoniquezoll8456]

Crushed it! I’m usually already dead starting these workouts but I can notice that I’ve gone fitter 😍

[@kastewart25]

Chad and I crushed it this morning! I’m proud of my partner workouts.

[@jaclynriendeau7785]

I crushed it! Thanks, Sydney and Dustin 🥵 💪 😘 ❤️

[@clanbadventures1017]

Crushed it!!!!! So good!!!

[@lesliecaruthers5090]

Love this one 🙌🏼

[@assiakessai]

the fast and big movement was soo intense , it was great work out i crushed it

[@SLocky82]

Crushed it!!! This is going in my favourites!!! 😊

[@nattjh6412]

Love this !

[@amnasalim3246]

CRUSHED IT!!!!

[@lisaroselouise]

Loved this!

[@delyanauzunova773]

Wow that was tough, I CRUSHED IT!

[@jadesmith7482]

One of the BEST workouts! I feel like a "rock star"!!

[@ТеодораНайденова-х5ю]

I crushed it! I really liked the combos in the last 10 minutes. It makes the time goes faster especially with the cardio moves :)

[@qianwu8370]

crushed it i ❤ all your videos 🔥 i love the videos so so so so much thank you for the awesome videos ❤