30 Minute *No Equipment Needed* Cardio & Abs No Repeats Workout! | Breakthrough - Day 12

  Рет қаралды 170,906

Sydney Cummings Houdyshell

Sydney Cummings Houdyshell

Күн бұрын

Пікірлер: 698
@sydneycummingshoudyshell
@sydneycummingshoudyshell 11 ай бұрын
This is such a fun workout and I’m so glad you’re here to crush it! Have fun with this motivating sweaty movement session and remember to never give up! ❤
@kayevans2208
@kayevans2208 11 ай бұрын
Sydney, I loved this workout!! I WILL NEVER GIVE UP!!
@malgorzatawozniak7815
@malgorzatawozniak7815 11 ай бұрын
Love you girl ❤I will never give up!!!
@ashleymcmillen2139
@ashleymcmillen2139 11 ай бұрын
I have been working out with you for 2 years and a few months and I’ve lost 96 pounds after having g my 2 babies and I just love your mindset, your workouts, all of it. It seems your messages are always speaking to me at the end. Thank you girl 💪🏼❤my trainer!!!!!
@smpena10
@smpena10 11 ай бұрын
Never Giving Up! Best Cardio And Abs. ❤
@josefinamolina9055
@josefinamolina9055 11 ай бұрын
Never give up!!
@Bgood7637
@Bgood7637 19 күн бұрын
Sydney, I don’t know if you will see this. But you need to know your influence goes beyond all of us commenting and doing the workouts. My 11 year old daughter and 8 year old son often come down in the mornings and they hear your messaging at the end. The never give up message was gold. And my daughter was absolutely locked in to what you were saying. She then said “ I love Sydney’s shoes” lol😂. Thank you for being so well rounded and an amazing role model for all of us and our families. From representing a healthy body to positive messaging that isn’t based on appearance. I could cry I’m so glad I found you this past month, ❤
@kristenvanbuskirk661
@kristenvanbuskirk661 19 күн бұрын
Great job!
@heidifritz3053
@heidifritz3053 19 күн бұрын
Welcome to the Workout Crew!!!
@jenalt9284
@jenalt9284 19 күн бұрын
Life changing! I, too, have little girls that see the positive impact Sydney has on my life. They also love her outfits. ❤
@nicolethok
@nicolethok 19 күн бұрын
Hustle 2024! 🎉 Never give up!
@Pinksneakergirl
@Pinksneakergirl 19 күн бұрын
YES!!!! Me too!!!
@KLOsMAMA
@KLOsMAMA 19 күн бұрын
Yeeeessss. Goooooooo!
@mariepierce1131
@mariepierce1131 11 ай бұрын
I'm seriously panting - girl what a great cardio & ab workout! Thank you so much - have a blessed day!
@ChristieBocking8377
@ChristieBocking8377 19 күн бұрын
NEVER GIVE UP! Your speech in the cooldown brought me to tears today. It's crazy how often you say just what I need to hear to keep going. Especially after you've thrown burpees in at the end!🥰
@delyanauzunova773
@delyanauzunova773 19 күн бұрын
Yes, I felt the exact same way, and I needed so much to hear this today. It was a tough day. Great job crushing it. I'm so proud of you !
@Pinksneakergirl
@Pinksneakergirl 19 күн бұрын
Yes!!! I never gave up! I am a different person than I was over a year ago when I did this workout the first time. Always striving for a different, healthier, happier, stronger version of myself!! Thank you for not giving up on me!
@laurenlizzy
@laurenlizzy 19 күн бұрын
So grateful to be listening to these words again 10 months later and know that I continue to live by them. Great job wherever you are in your journey!
@stephaniecampbell7855
@stephaniecampbell7855 19 күн бұрын
Hustle 2024! I’m here for it! Love the 30 min, flexibility of this month ❤️ Thank you Sydney for always pushing us!!
@marycorres9679
@marycorres9679 19 күн бұрын
Crushed again in December 2024!! Never give up!!! 💪💪💪🙌🔥
@ostadtodd8855
@ostadtodd8855 10 ай бұрын
I burst into tears when i heard you saying "never give up" Thank you sydney ❤❤
@megancoleman4286
@megancoleman4286 19 күн бұрын
💪🏾🙂 Have a good day everyone!
@Landzador
@Landzador 19 күн бұрын
You too!! 🎉
@priyaajmani7701
@priyaajmani7701 11 ай бұрын
Sydney, your words during cool down prepare me to come back tomm.. who else agree?
@BrookTruesdell
@BrookTruesdell 19 күн бұрын
I second this!
@jaclynriendeau7785
@jaclynriendeau7785 19 күн бұрын
I crushed it again! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🔥 🥵 ❤️ 😘 🎄🎅
@cheni3460
@cheni3460 19 күн бұрын
Crushed it again 10 months later🔥🔥. Thank you Sydney and Dustin 🥰❤️
@stephaniecampbell7855
@stephaniecampbell7855 19 күн бұрын
Great job!! ❤️
@stephaniekhairallah
@stephaniekhairallah 19 күн бұрын
10 months later and here I am not giving up! Thank you always Sydney! ❤
@cbalbierz2347
@cbalbierz2347 19 күн бұрын
Thumbs up for the third time. Getting old, but always do my best
@katierichard1887
@katierichard1887 19 күн бұрын
Your workouts are truly the best! Thanks for the message and burn today. Never give up!
@deborahfleck4184
@deborahfleck4184 19 күн бұрын
Hustle 2024! Never Give Up!
@Wejo-cg8zl
@Wejo-cg8zl 19 күн бұрын
I don't know how you knew I really needed this message today, since this was a pre-recorded older workout, but man you hit it on the head for me! I'm so frustrated starting a new career and felt so inadequate, today. This motivation talk at the end has reinforced my dedication, NEVER GIVE UP! I can do it!! Thank you so much Sydney, you continue to connect with me in the most amazing ways!
@stephaniesmith562
@stephaniesmith562 19 күн бұрын
I have kept going this year - my FIRST year with Sydney! Never Give Up!
@MarnieBurgett
@MarnieBurgett 19 күн бұрын
Totally burst into tears as you spelled that out. Thank you for you and for building this community
@sweetcuppincakesify
@sweetcuppincakesify 19 күн бұрын
Here for Hustle 2024, and somehow the message Sydney planned in January, was the exact one I needed in December. thank you so much Sydney!
@christinegenovese1955
@christinegenovese1955 18 күн бұрын
Never giving up! Crushed it again December 2024 - when it is needed the most THE Best stress reliever!!!
@trishbrown7358
@trishbrown7358 18 күн бұрын
Crushing round 2 with some sweat🎉
@b.s.5093
@b.s.5093 11 ай бұрын
Never give up... That brought me to tears... Thank you for never giving up on
@bpoundah
@bpoundah 11 ай бұрын
Never give up on finishing this sentence!
@GhadaDoes
@GhadaDoes 6 ай бұрын
@@bpoundah
@Nina-jc3be
@Nina-jc3be 11 ай бұрын
The main reason why I started working out with Sydney is because she is the healthiest and most natural looking trainer I have ever seen.
@margaretvanderhoek4292
@margaretvanderhoek4292 11 ай бұрын
Love me some no repeats. Workout amazing, motivating speech. Thank u so much Sydney. NEVER GIVE UP.
@joannabarber1087
@joannabarber1087 11 ай бұрын
Yes, I agree, no repeats keeps me focused!
@nantiavafopoulou7296
@nantiavafopoulou7296 18 күн бұрын
I remember that workout! Never give up is the most important message that we should all keep in mind Thank you Sydney Happy day everyone 🥳🇬🇷💪💤
@BrookTruesdell
@BrookTruesdell 19 күн бұрын
I’ve followed Sydney’s program for over a year. I had to take a month off for personal reasons, and I forgot how spicy everything is. Rolling session is in my immediate future😂❤️
@suzannesb1691
@suzannesb1691 19 күн бұрын
hustle never give up
@erinsikkink6653
@erinsikkink6653 19 күн бұрын
Thank you 🎉
@lenoresimon7135
@lenoresimon7135 12 күн бұрын
Never give up. Life is a series of adjustments!
@samanthawilliams9789
@samanthawilliams9789 19 күн бұрын
Crushed it! Never give up🏋️‍♀️💪❤
@chrisdumas7949
@chrisdumas7949 11 ай бұрын
Good morning everyone!! Woohoo. Cardio and abs day 12 let's rock this party 🎉❤️😘
@kayevans2208
@kayevans2208 11 ай бұрын
Good morning Chris! You got this, girl! Never give up!
@tiffanyleo869
@tiffanyleo869 11 ай бұрын
YES!!! Rocked it💃🎉
@KarenWeishar
@KarenWeishar 11 ай бұрын
Oh my goodness that was incredible - LOVED LOVED LOVE no weight workouts - incredible - way to crush this everyone - I feel amazing after today's workout!! Thanks so much Sydney and crew NEVER GIVE UP!!
@lettyginsburg7014
@lettyginsburg7014 11 ай бұрын
Never GIVE UP!
@juanagentile9085
@juanagentile9085 18 күн бұрын
Thank you Sydney, never give up, little by little you get stronger, everything that is worth it, is difficult and different, we are strong!!!
@Iamabigailespino
@Iamabigailespino 15 күн бұрын
I’m not giving up on myself anymore, I owe it to me ❤❤
@erinartypants6673
@erinartypants6673 11 ай бұрын
Love a no repeat! I'm pumped!❤
@melissacole-jf8qg
@melissacole-jf8qg 11 ай бұрын
Never ever give up. I have a tank top that has this motto. It got me through nursing school at the age of 46. Now 10 years later I Am a nurse practitioner. The motor works. 💪💜😊👍. . Keep in the game.
@judirobinson1891
@judirobinson1891 19 күн бұрын
Celebrate the wins! 🎉 Loved this message Sydney (and workout) 😅😊
@revgarden
@revgarden 11 ай бұрын
If I could give this workout two thumbs up I would. I have been struggling with my motivation lately because I m in one of those plateau phases where the only thing that happens when I try to go up in weight is muscle strain. A pep talk from my bestie, Lisa, and Syd plus a good heart pump seems to have done the trick.
@swathiayas
@swathiayas 17 күн бұрын
Keep going! let's hustle together
@juliehluchnik9646
@juliehluchnik9646 10 күн бұрын
Gosh...thanks for the positive message. I am going to share this with my third grade students! NEVER GIVE UP!! 💪
@dariequeen5
@dariequeen5 19 күн бұрын
Hustle 2024 !! Round 2 of this one ! LETS GOOOO !
@mariajosefonnoll
@mariajosefonnoll 18 күн бұрын
Never give up! I love this hidden message and I am so greateful for having you as my fitness coach! I love yooou
@AshBrianne
@AshBrianne 19 күн бұрын
No repeats are always fun!
@farrahmcclarity
@farrahmcclarity 11 ай бұрын
Morning/Evening Everyone! I’m ready to break a sweat, feel the burn and crush this workout! Let’s Go🎉# Stronger Together
@kayevans2208
@kayevans2208 11 ай бұрын
Good morning Farrah! Get it, girl! Never give up!
@farrahmcclarity
@farrahmcclarity 11 ай бұрын
@@kayevans2208 Morning my Friend! Great job crushing today’s workou🎉Have a wonderful day!
@heistruth2865
@heistruth2865 9 ай бұрын
Thank you Sydney...I became emotional when you said "never give up" I recently experienced a very traumatic loss in my life & haven't worked out in over a month. This was the longest period I haven't worked out since 2014. Hearing "never give up" hit me differently than before. ❤❤❤
@vanessaalli5292
@vanessaalli5292 12 күн бұрын
CRUSHED IT AGAIN - HUSTLE!!! 💪🏽🇨🇦
@jacysoul
@jacysoul 12 күн бұрын
never give up!!! That's what I love working out with you always a positive message!!!!
@tmschn23
@tmschn23 11 ай бұрын
When you initially mentioned the hidden message in the workout I immediately thought STRONG. But in the end when you revealed it was NEVER GIVE UP I legitimately got teary eyed and emotional. You always have the most encouraging and uplifting things to say. I appreciate you and all you do for us!! Thank you Sydney 💪🏼🫶🏼
@nelsyortiz-ey3vf
@nelsyortiz-ey3vf 19 күн бұрын
Happy Tuesday Sydney and everyone!! Cardio & Abs Hustle 2024 it’s Crushed! Crushed it for nd time this years and I will continue doing so! It’s a very challenging workout 🏋️‍♀️ full of 🌶 moves!! NO MATTER HOW HARD OR DIFFICULT ANY WORKOUT POST BY SYDNEY, I WILL NEVER GIVE 🆙 See you tomorrow 👍👍❤️❤️😻
@dotzullo4401
@dotzullo4401 19 күн бұрын
Have the courage to never give up!!!!! Thanks again for this workout!
@karenmateus7710
@karenmateus7710 19 күн бұрын
Never give up! Made it through!
@ddanivas
@ddanivas 11 ай бұрын
Let's work up!
@ericastutsman7920
@ericastutsman7920 9 ай бұрын
Let’s go!! Not me doing cardio to the beat of the music 😅 Thank you Sydney!
@amykilpatrick2405
@amykilpatrick2405 9 ай бұрын
NEVER GIVE UP!!! Loved that so much, Sydney! You know how to motivate like no other!
@bethallen5977
@bethallen5977 11 ай бұрын
👍👍Double thumbs up after repeating this workout on active rest day! 😊
@Gina-d6s
@Gina-d6s 19 күн бұрын
Never give up. 👑💪❤️‍🔥
@corinnecampos8299
@corinnecampos8299 6 ай бұрын
Im becoming the best version of myself!!❤
@korndogs88
@korndogs88 11 ай бұрын
Some days I still can't believe I've made it this far... Never give up
@marissanorris9663
@marissanorris9663 19 күн бұрын
Great job everyone! Way to hustle!
@amandahinkle3755
@amandahinkle3755 9 ай бұрын
Just repeated this one in March of 2024- love this! Flew by and so fun with a great message at the end
@sarawhite5136
@sarawhite5136 11 ай бұрын
Good morning ❤ I love a cardio abs!!
@tiffanygentry9567
@tiffanygentry9567 19 күн бұрын
Never Give Up!
@DeAnnaEJonesKC
@DeAnnaEJonesKC 11 ай бұрын
awwwww I got a little misty eyed when I heard Never Give Up! I needed to hear this!!
@nephilim-1
@nephilim-1 11 ай бұрын
NEVER Give Up!! Let’s Gooooo!!!❤❤❤
@aliciaeasterwood
@aliciaeasterwood 11 ай бұрын
Love the NEVER GIVE UP acronym of exercises 💪
@ingridbousquet2180
@ingridbousquet2180 18 күн бұрын
NEVER GIVE UP!!!!
@adoracallas7334
@adoracallas7334 11 ай бұрын
Thank you Sydney for a thirty minute sweaty workout! Love the no repeat too! Stay with it everyone, the pay off is huge as you age ! 💪
@MelissaCapriotti
@MelissaCapriotti 11 ай бұрын
Loved waking up and doing this! It was an awesome And fun sweat!
@hoorarezaeim-mz3fb
@hoorarezaeim-mz3fb 11 ай бұрын
I WONT GIVE UP ❤
@LilyFresh222
@LilyFresh222 5 ай бұрын
Never give up! I needed this today. Love how God perfectly times everything… including the post workout talk via Sydney! Thank you ❤
@ritaschnell6183
@ritaschnell6183 11 ай бұрын
WOW!!!! Never Give Up!!!! She was on FIRE today and the ending talk …. About brought me to tears- thank you SO much Sydney & Dustin for all you do!!💕💕
@yosleydyreyes7582
@yosleydyreyes7582 11 ай бұрын
Never give up! I gave it my all and did the best I could. I crushed it!!! 👏🏾🤣💪🏽🥵🙌🏾
@Mirdu765
@Mirdu765 3 ай бұрын
Your word's really motivated me Sydney 💪 "I would never give up"
@chelseafailla9887
@chelseafailla9887 19 күн бұрын
Did 20/30 min. Some is better than none! Thanks Sydney :)
@susantyler9789
@susantyler9789 18 күн бұрын
Thank you for this amazing 30-minute cardio and abs no-repeat session, which I finished again on Wednesday, 12-11-2024!
@BethPierre7
@BethPierre7 11 ай бұрын
Never Give Up!! I’ve already come so far and I can’t wait to see where I’m going!!
@taylorc770
@taylorc770 17 күн бұрын
Thank you for the message at the end! Just what I needed to hear! Never give up!
@NataliaCava
@NataliaCava 11 күн бұрын
Thanks Sydney. This was a great workout!! 🌸💕💪🏼👍
@lisaagard811
@lisaagard811 11 ай бұрын
Not giving up on being my best self!!!!!!
@jadabrooks96
@jadabrooks96 11 ай бұрын
Beautiful message during the workout Sydney! NEVER GIVE UP 💪🏾
@aliciarobertson8187
@aliciarobertson8187 11 ай бұрын
My favorite workout ❤keeps us moving and no repeats! Great job everyone 🎉
@shannonchierchie9054
@shannonchierchie9054 11 ай бұрын
Loving abs and cardio days!!! And I love love love no repeats😊
@reneegarrison8782
@reneegarrison8782 11 ай бұрын
#nevergiveup If we give up, where does that get us?? We push hard for our goals and enjoy the benefits and satisfaction when we reach them. Be #proud of your dedication and keep pushing hard!!! ❤❤❤
@boulevarddiamonds708
@boulevarddiamonds708 10 ай бұрын
Loved ❤it! IAs long as you are working out with me, I won’t GIVE up
@kimberlyodonnell7393
@kimberlyodonnell7393 11 ай бұрын
Thursday - rest day sweat!! 🎉 So good!!
@shaywolfmusic
@shaywolfmusic 15 күн бұрын
Crushed! Came from the Hustle program. Never give up!
@LakinW
@LakinW 8 ай бұрын
Never give up! Love the no repeat cardio workouts. Makes me work harder in each exercise 😅
@deniseucinski4784
@deniseucinski4784 11 ай бұрын
Never Give Up!!😊 Another excellent workout with Sydney!!
@scamp3477
@scamp3477 19 күн бұрын
Fun workout and great motivation at the end.
@laureljohnson4010
@laureljohnson4010 11 ай бұрын
❤This was a fun one! Let’s never give up!
@lesliecaruthers5090
@lesliecaruthers5090 11 ай бұрын
NEVER GIVE UP 🙌🏼🙏🏼 grateful to be on this team Coach or should I say Sister Syd 😍 PREACH
@alyssawilson5396
@alyssawilson5396 10 ай бұрын
Nice Touch Sidney!! "NEVER GIVE UP" 💪🏼❤️
@meganleisey
@meganleisey 19 күн бұрын
Never give up‼️‼️ 💪✨
@jasminelorae
@jasminelorae 11 ай бұрын
NEVER GIVE UP! Thanks for the challenge today!
@andreaschwenk7125
@andreaschwenk7125 11 ай бұрын
No Repeats are always fun. Have a great day everyone
@annaduncan4632
@annaduncan4632 11 ай бұрын
Struggling with cardio; but I am not giving up!!! Crushed it!!!
@AlainaLasinski
@AlainaLasinski 17 күн бұрын
Here from Hustle with sweat dripping. Message still great and pertinent!
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