30-Minute Caribbean Dance HIIT Fusion | Selena Watkins

[@LuxuryUnlimited-s1n]

My word it's been my first time back out since 2020 this workout is amazing

[@SelenaWatkins]

Yay! Hope you all enjoy!

[@alenapikuha]

Selena, you are amazing! It was easy but interesting und brings a lot of fun and great emotions. Thank you so much for your work and energy!

[@ChaneseCalhoun]

We did thank youuuuuu!

[@abigailaguirre4292]

This one was so fun and easy to follow!! Thank you! 🙏

[@amandaespinosa3840]

Gracias ❤ siempre que termino me siento más agradecida y bendecida conmigo 🙏🏻🥺🇲🇽🤍

[@rachel4389q]

i had so much fun doing this! can't wait to repeat to really get into it!

[@Purplelacy]

Beautiful light routine, thank you, Selena, Tiffany and Alexa! 160 active calories, 126/147 average/max heart rate.

[@ttshaveditalloff8100]

What do you mean by active calories. Is that how many calories burned for this exercise video ?

[@Purplelacy]

@@ttshaveditalloff8100 Yes, you are right, these are calories burned during physical activity, they are called that in my smart band because they do not include basal metabolic rate calories ☺

[@MS-sk2yk]

I love the Caribbean fusion never get rid of it!!!

[@1dxmofo]

Love this, Selena! So fun! All y’all’s energy is great!

[@lynnchelta4316]

Thank you !!! love the track list

[@raptorsfangirl561]

Great dance instructor!! So much fun and you have to do a series of dance workouts!

[@TiaRenee.g]

That was amazing. Thank you so much x

[@KinaStaru]

thank you so much, loved it! ♥

[@camilafleury9216]

Just loved

[@joy8567]

Yessss! This was great! I needed every bit of it!😊

[@joanns2681]

Love these dance videos! The moves, the music

[@kirazinn]

So fun 🤗 ❤ all the moves and i like format of it too with fast combo, then switch a slow combo during the workout. Hope u come back soon with more Caribbean moves❤️👍🙂💪🤗

[@TJohnson7782]

I just found this channel from a comment of someone recommending it. I’m so glad they did!

[@nississa]

amazing!!!! loved those moves!! 🎉

[@Dcequeen.books77]

This looks so fun thank you for the upload. New subscriber

[@nmmischler7324]

Nice workout, thanks!

[@OSinghGyallll]

Yassssssss we wan soca!!! And we got it

[@honey4clover]

Lovely class to move a little and energized a lot💗Thanks a bunch!!

[@Thebibi8]

This routine was amazing, feeling very sensual and connected to my body. Thank you ❤

[@blessviolet]

i love it!

[@sofiabut4184]

Супер прожарка❤

[@alinecorrea7812]

Loved it!!!❤❤❤

[@Wonderful-World-of-Birds]

Enjoyed this workout ❤

[@tangelawilson]

I am soooo happy to see you 🎉🎉🎉🎉

[@jamilyelias7657]

I need a beyoncé dance workout

[@user-mariiaso]

Thank you!🤩

[@samya978]

The lunge part was soooo hard 😝 glad I made it through

[@sweetpeabolger1]

I had so much fun doing that with you! Thank a bunch for the video!!

[@abegailquilario9850]

Love it downloaded this 💕💕💕

[@carolinaxox]

❤awesome workout

[@AnastasiaMcGee91]

It was great))))

[@yasihosseini3320]

🧡🧡🧡🧡🧡🧡

[@NaomiGoodmanEventDesign]

♥️♥️♥️

[@emosungunlugu]

Olaaaaa🎉🎉🎉🎉🎉

[@estellemoreno6184]

What is the Music from the first chore ? 🤩

[@bambibambi4254]

how many calories does this burn approximately?

[@ZenEmmRap]

Just focus on how good it feels to move

[@ttshaveditalloff8100]

I need to know as well for my fitness tracker. Lmk if you find out. Thanks!

[@mlilianaruiz8953]

🎉

[@sofyamaroc3921]

The music please!!

[@GalsanpurewTserenjargal]

❤❤❤❤❤❤😊😊😊😊😊🎉🎉🎉🎉🎉🎉

[@MDSELIMRANA-d9c]

Indl