30 Minute Full Body AMRAP: Kettlebells and Bodyweight

[@bounty_sindrome596]

Love your kettlebell workouts

[@jo-codo]

Always appreciate the great content you share, thank you!

[@brooklynyoblon1536]

Great stuff Jay‼️👍 The technique tips and demos are absolutely priceless. 🙏🏻 You always use to list the moves in the description and that would have been helpful too - but looking forward to writing them out myself and hitting this killer workout. 🤪🙏🏻

[@user-zx1zi5wm4o]

Yes please leave the workout + reps in the description.

[@brycamp3237]

You look like Green Arrow. Handsome. Ty for the video, I will take notes and execute these workouts at home.

[@marcoeduardomolinachavez6254]

How could I schedule kettlebell workouts 5 days a week like this? I would appreciate the help. Thanks

[@jtm_fit]

Everything you need is on my app. Full 8 week kettlebell program that will guide you every step of the way ✅

[@OConnorMiles-l2y]

Harris Jason Davis Paul Wilson Elizabeth

[@leeharris5450]

These workouts are so much harder than they look . After the second round I had to give myself 30 secs rest between each exercise and towards the end 45 seconds ! Not as fit as I thought . Swapped out jump rope for assault bike

[@sarxxx]

Can i do 3 Times/week? Thanks

[@jtm_fit]

Technically yes but I don’t program workouts to be done 3 times a week. I program with way more variety ✅