30-minute full-body flow - Pilates Reformer Workout #24 (No Props Needed)

[@deirdreharris805]

This is still my favourite 30 mins of reformer flow of any I’ve ever done! Thanks so much April, I come back to this time and time again 😊😅🙏

[@aprilplankpilates]

Thank you! It was my first 30-minute flow and my favorite too!

[@sangmifahnestock7584]

What a great workout! Thanks April!!

[@aprilplankpilates]

Glad you liked it!!

[@sarahmahler7571]

Your expert cues help me every time a watch your videos. I could not do the side planks but did some stretch and kept going! Excellent video as always! I would like more 30-40 min videos as often I only have one hour total and need time to get ready and get cleaned up on either side of my workout.

[@aprilplankpilates]

Thank you. Yes. I Have about 17 more 30 minute classes for members. If you are interested in joining its $9.99 a month. You can register here. I have about 75 member only videos to choose from and add 2 or more a week. kzbin.info/door/UDdyIT9qUpg_b1XlGNnJ8Qjoin

[@angelastephenson]

April I would love to have more full body express workouts. This one is a favorite and gets a lot of use-especially during this busy holiday season😆

[@aprilplankpilates]

Got it! I’ll be working on more express full body. Thanks for the suggestion 😊

[@lisabosco44]

Short, sweet and effective!! Loved the length of the workout. I tend to alternate between the shorter and longer ones. This was perfect! Thank you!

[@aprilplankpilates]

Thank you! 😊

[@noraquinn2775]

this was a great class! ! Yay moved the spine in all directions too. :)

[@aprilplankpilates]

Thank you 😊

[@MiaTheodoratus]

This is still one of my favorites!

[@aprilplankpilates]

Me too 💕. Thank you 😊

[@rorykahneisenberg5299]

Great express class! Just what I've been looking for for busy mornings before work. Keep the 30 min express classes coming!

[@aprilplankpilates]

I will 😊

[@angelastephenson]

Loved this quick workout! Would love more of these for those days when only 30 minutes is possible☺️

[@aprilplankpilates]

Thank you. I was thinking the same thing! More shorter workouts 😊

[@angelikakopek]

Wow...awesome workout! I only have time for 30 minutes everyday so this was super effective and challenging...I feel fantastic_thank you🥰

[@aprilplankpilates]

Sometimes 30 minutes is all it takes!! 🙌💪👍

[@Thorajax]

This was quick and very, very effective. Loved it ! Your classes have saved me during this lockdown. Thank you again. X

[@barbcash5096]

Thanks for another great class. You're amazing!

[@aprilplankpilates]

Thank you Barb. 😊

[@patriciagras3969]

great workout

[@sharonsaleski6654]

This was awesome. Thank you.

[@behnazt9657]

Thank you so much for all your great videos.

[@aprilplankpilates]

You are welcome! 😊💪

[@kristinbloch8403]

Loved the Express workout! Thanks

[@EliLedieva]

You are great teacher April! I love your wourkouts. I want see and workout for flexibility, may be to know to do split or for back pain 😉😀. Come here to teach in Bulgaria, Europe. I glad to see you! You from my favorite teachers.

[@aprilplankpilates]

Thank you Eli! Your comment made my day. So happy you like the classes. I can work on classes for back pain and flexibility. 😊. Have a great day.

[@EliLedieva]

@@aprilplankpilates ☺

[@Mrzhk]

Can i do it as a beginner

[@aprilplankpilates]

yes. I give modifications so most all my workouts are all levels.

[@kathybateman9387]

Your workouts are fabulous! The only problem is the audio recording is too low in volume and I can barely hear you on my devices. But I love the workouts thank you.

[@aprilplankpilates]

Thank you Kathy. I’m sorry you are having a hard time hearing. I haven’t had anyone mention that before. Is it just this video or all of them for you? Thank you for letting me know.

[@fatmayalcn]

thank you

[@SusanBlackmon]

OMGOODNESS! You are an my pilates reformer Angel!!! That was beyond outstanding, you nailed it in every way! You're exceptional! You've got me now! Thank you for sharing this with us!

[@aprilplankpilates]

Thank you so much for for the kind compliment. 💕😊