30 Minute Glowing Yoga Body Workout (Detox Twist) Day 26 YogaFix90

[@popbrud]

I love that while doing this alone in my home, I know that there has to be at least one person more somewhere in the world doing the same program at the same time. So we share the moment, without knowing each other. Your classes has become one of the most important things in my daily life. I learn more about myself and my body for every session.

[@Fightmasteryoga]

Elisabeth Holmertz Thank you so much for your message!! I love the idea that we're so connected!! xx

[@angryowl5972]

Seven years later this is the class I keep coming back to when I'm not doing so well

[@shaynakrasula836]

One of the most challenging and rewarding classes I've practiced so far. A wonderful quote of the day ❤

[@Managamasplymiad]

“disentangle from external demands”...exactly what I needed to hear today

[@JamesSRobson]

I know I'm getting stronger when shavasana comes and I hope for more poses. Have a great day.

[@Fightmasteryoga]

+James Robson awwww, that's awesome!!

[@JamesSRobson]

Thank you for this one. Definitely a day that habit kicked in over what I wanted to do... be lazy. Discipline, the art of doing things even when you don't want to. See you tomorrow.

[@Fightmasteryoga]

James Robson That's awesome! I know there are days when it's so hard to show up on the mat and those days usually feel the best! :-) See you tomorrow!

[@lisawallace1741]

2020 nearing the end of the year. Grateful for the teaching.

[@christymyers664]

Loving going back through the 90 day program...you have spoiled me with so many good practices! Can you do a 30 day program with longer flows?? hint hint! (after you rest up, of course! :)

[@VinnyMcFly]

I've been alternating day by day YogaFix90 with a Cardio and weightlifting workout. Honestly, I'm learning to love yoga! I am all stretched out, flexible, and learning to incorporate core into my other workouts. It gets me re-energized and refocused for my day and all other challenges! Thanks, Lesley!

[@Fightmasteryoga]

+Vinny McFly Thats awesome! You're welcome :)

[@monikaj.1446]

I am very happy to participate in this program. It brings me back to myself and my body...Lots of love to you, Lesley!

[@jeanetteseymour6859]

Really enjoyable class, feeling restored, thank you so much Lesley and family, miss you, Namaste

[@vogiatzimaria6021]

Day 26- I'm finaly home after I had to leave for a few days. This video was perfect to get me back on track! Tank you so much! ❤ !

[@eliastupka2315]

Continuing the series from Bali, thank youuuu! Namaste! :)

[@Fightmasteryoga]

Elia Stupka Awesome! Ahhhhh, I love Bali! One day I'll come back. Namaste!

[@stoplyinn]

I just made it today. Finished at 11:57. Never too late. I'm so glad I did.

[@Fightmasteryoga]

+stoplyinn Yay! great work...you're dedicated!

[@elizasolomon4545]

Lesley-I've been taking your YogaFix challenge and have been feeling so much better since. I look forward to your classes each day and can't wait to come back tomorrow. Thanks for everything you do!

[@Fightmasteryoga]

Eliza Solomon thank you so much, Eliza! I'm really glad that you like it. Lots of love to you! xx

[@autumnmccumiskey3090]

Fightmaster Yoga THIS IS MY ROOMMATE! We can't wait to see ya tomorrow!

[@sharyn9447]

Thank you for these classes! I have been practicing yoga for a year or so, but found and fell in love with Ashtanga about four - five months ago. However, once I started your classes the changes in my body and mind began to flourish. I am forever grateful!

[@Fightmasteryoga]

***** thank you so, so much for your inspiring message!! I'm very grateful to you. xx

[@ShirleyCoenen77]

Best way to start the day! Loved the quote and all the twisting

[@Fightmasteryoga]

Shirley Coenen Thank you so much!

[@suzannecarver5797]

I am so enjoying this 90 days! I love your style, the variety, the fun new approaches to tried and true poses, and some poses I rarely get to do in conventional classes. And I adore your soothing voice. You are such a bright light to spend 30 minutes of my morning with. Thank you so much!!!!

[@rabbisheryl9613]

Hi there! Yesterday my husband said I look "Lean and Yogaized"! ;-) Thanks!

[@Camaya429]

Day 26 completed! Lesley looks so graceful in plow pose, I feel as though my stomach is all squished together. Cannot transition from plow to shoulder stand. I did day 25 but forgot to like & comment, will do that a bit later. The quote spoke to me, my intention for the day "I just have to believe and roll with what comes my way." Easier said than done but thank you for the encouragement Lesley angel. Namaste Fightmaster family. 🙏🏻🧘🏻‍♀️

[@msrere21]

such a great morning practice to set intention and open up the back and legs. Thanks Lesley!

[@jaysonpryde5929]

Thank you very much Leslie 👼🙏🙏🙏👼

[@amyserrago]

Thank you again! This was just what I needed today. I am so glad I decided to commit to all 90 days of yoga with you, Lesley. It's already such a part of my routine. I think when I finish I will go back to the beginning and do it all again ;-)

[@samaracanfield3211]

Thank you, I really appreciate your healing efforts. My conic pain improves every week. I needed Yoga, but I couldn't afford the 20 dollar a session in my area. I do plan to donate, as soon as I can.

[@Fightmasteryoga]

+Samara Canfield I'm so sorry about your pain but I'm so happy to hear that this is helping your pain. :-) xx

[@nasirdelic9125]

Vielen lieben Dank! Nasir from Germany After a T25 workout, your daily Yoga lesson helps me channelling all the energie. So I feel completed. Thank´s a lot :*

[@shaylarsing6586]

Loved the quote today,and it had been a great 26 days exited for whats to come!!

[@Fightmasteryoga]

+Shay Larsing :)

[@emmadawngarofalo]

this was the most satisfying session in so long

[@Fightmasteryoga]

:)

[@ketmalaphoumalavong8342]

I am grateful for your contribution in making the world a better place to live via your loving yoga offering! Blessings and all good things to you Lesley. Namasté.

[@Fightmasteryoga]

Ketmala Phoumalavong you are awesome! Blessings to you and your family! Namaste! :-)

[@jackiemc6745]

I needed this so much today. It is so good to have a recovery week. This is definitely my favourite class so far although I say this every day after every class. I also loved the quote. It really resonated with me today as we settle into our third lockdown in the U.K. I still feel so much joy having this in my life, along with my fabulous husband and family.

[@mkunzelman217]

This was one of my favorite days so far!

[@jomorandressage]

You make my day start out right !!! Thank You for what you do

[@Fightmasteryoga]

Jo Moran Thank you so much Jo!! :-)

[@vivianaadams165]

Thank you, Lesley! I loved this practice! And thank you so much for the Tao Te Ching passage. It really inspired me and gave me life! Much Love, Lesley! My favorite yogi!!!!

[@Fightmasteryoga]

😊

[@Fightmasteryoga]

😊

[@angiesrecipes]

Practiced this yoga class after a total body cardio workout...simply perfect!

[@tressasaur]

I just started your classes! They are a great intermediate resource. I find that most yoga online is very beginner but going to classes I feel out of my element! Thanks for boosting my confidence and challenging me at the same time.

[@Fightmasteryoga]

Tressa Nielsen Thank you! I'm so glad you've joined us and that these classes are helping your practice in the studio. Awesome! :-)

[@hash1445]

Thank you for the yoga flow and twist class. Slow and yet sweaty. Thank you for that. Have a great day! Namaste:)

[@Fightmasteryoga]

hash1445 thank you so much!! I'm so glad you liked it! Namaste :-) xx

[@ddtravers1]

The more people do yoga will make a better place!!!! Awesome practice and thanks thanks thanks...~peace xo

[@Fightmasteryoga]

DD Travers Absolutely!!!! Thank you DD!

[@Fightmasteryoga]

+Julie Hansen Thank you so much for your comment. I'm sorry that I couldn't respond directly...I think you have your comments disabled. When practicing twisted triangle and pyramid, be sure that your feet are lined up heel to heel or a little wider. Also, angle your back toes toward the front corner of the mat and be sure you begin with your hips and shouldered squared toward the front of your mat. Press firmly into the base of the big toe of the front foot and press your calf toward your shin to help engage the leg muscles. Also, gently but firmly squeeze your inner thighs toward one another as if you were holding a yoga block between your legs. Be sure to keep your hips squared. I hope this helps.

[@MeneerSpijker]

Thanks for the fresh mind & body :) I really enjoy these classes.

[@Fightmasteryoga]

Mr Spijker thank you so much!! :-)

[@MarqueritteClasquin]

And as I thought I felt every muscle, there you are with another movement and I felt something stretch like never before. It was the upright dog and then your left hand to the right foot and visa versa, thank you so much for yet another wonderful class. Might I just add that your message at the end of the class, they are so wonderful can we not get to read them again somewhere. Have a nice night or day where ever you are.

[@susanne9744]

I have not managed to do your great classes every day yet, but I feel better on the days I practice them :-) Thank you so much !

[@Fightmasteryoga]

+Susanne Siewert :)

[@OliviasCatastrophe]

It was really good to have some nice, deep twists in there. After this, my back felt very strong and a lot more flexible then it usually is. I marvel at what I can do sometimes, if I have a proper warm stretch!

[@deanna8559]

Beautiful, I really enjoyed doing this since the snow has left me trapped inside…I really loved your transition from half moon to boat pose, never thought of that before. Always excited for the new videos.

[@Fightmasteryoga]

Yogifindingpeace Awesome!!! I'm so glad to hear that! :-)

[@juliaclifford9774]

I am loving these classes, I am on day 25 and I am really feeling the difference- it has also helped my mental wellness during the long lockdown here in Prague. Thank you Lesley.😍

[@lgcsalter]

I loved this practice today. It felt like back to basics and I really enjoyed focusing on the breath and alignment. Than you for this practice...

[@Fightmasteryoga]

+lgcsalter that's so great! I'm really happy to hear it. :-)

[@luciehrivnova551]

Awesome lesson, made me so happy! ☺ thank you for these videos, thanks to you I've become completely into yoga ☺ greetings from the Czech Republic

[@Fightmasteryoga]

Lucie Hřivnová I'm so happy to hear that you're completely into yoga because of these videos!! It's so awesome that you're practicing with us from the Czech Republic! Namaste! xx

[@talmatan9785]

This one left me so much more relaxed

[@keriburch]

Almost into week 4 and every day I find myself so grateful for this practice. You are challenging and forgiving, strong and compassionate. Thank you for inspiring me!

[@Fightmasteryoga]

+Keri Burchfield I'm so happy to hear it!! Thank you very, very much! xx

[@lucykelly6083]

Thank you! Amazing! I managed a shoulder stand for the very first time, so excited to see the progress I am making (on my 2nd time around). Namasté.

[@alexandralevitas855]

Nice pacing! Really enjoyed it.

[@Thebibi8]

Wonderful class as always, thank you Lesley ❤️

[@xiomaracanizales7837]

My body needed this so bad... Thank you! thank you!

[@Fightmasteryoga]

+Xiomara Canizales I'm glad to hear it! Thanks!!

[@nikiclarke5202]

Lesley, I'm spreading the fightmaster yoga love in Shropshire, UK.

[@kippykate]

lesley I love your videos. You are a wonderful teacher, and your voice is so soothing. I'm so eager for more practice than i often go straight on to the next video once they done. I'm feeling stronger than ever, and see improvements in all areas of my life. I've even taken the decision to go on to do my own YTT this summer after being so inspired. Thank you!

[@barrygleissner7863]

I really enjoyed this flowing practice tonight.

[@Fightmasteryoga]

Barry Gleissner I'm so glad! Thank you very much!! :-)

[@gunderosberg7869]

Hi Lesley with all that is going on , in daily life, triumphs , defeats etc , I want to say thank you for being there for us , so We can be here for ourself namaste

[@Fightmasteryoga]

gunder osberg Thank you so much for your awesome comment!!! Brilliantly put!

[@lindsayshea507]

Awesome class as always, just what I needed today! Thank you :) Sending love and light!

[@Fightmasteryoga]

+Lindsay Shea thank you! Love and light to you too! :-)

[@susanh02]

A slightly slower pace makes this less intense, but it's still a workout. Plenty of vinyasas plus balancing core work, lunges, twisted triangle, and even plow pose and (my fav) shoulder stand. Supta virasana = impossible in my body, but I substituted another stretch. Thanks for a good practice, Lesley.

[@music-wc5it]

I'm convinced that fish pose is my favorite

[@lisap8800]

Day 25 felt so good, that I just had to also fit in Day 26 tonight! Thanks for all the great quotes you have at the end of these routines...life can get so crazy and complicated and hearing some of these quotes really helps put things in perspective.

[@Fightmasteryoga]

Lisa P thank you so much for your lovely comment! I'm so happy to hear that you're finding the quotes helpful!

[@__kichigaihime__]

ahhh... so relaxed now thank you!!!!

[@Fightmasteryoga]

+Lisa Clinch Yay!!!! It's a great feeling!

[@AndreeaProdan]

I just love Yoga Fix 90. Thank you so much for all these videos. I suffered of back pain now and there, but since I started doing Yoga, the pain stopped. I always get so excited when I see progress. I feel I am much more flexible now. Much love from London.

[@Fightmasteryoga]

+Andreea Prodan That's awesome! I'm so happy to hear that this is helping your back!! xx

[@kristenjohnson1362]

Exactly what I needed! Your voice is perfect for yoga! Thank you for putting these videos put for everyone to enjoy.

[@Fightmasteryoga]

+kristen johnson you're so sweet, thank you very much!! :-)

[@Sleepwakeing]

Lesley you are such a beautifull Human. I love you. Thanks for giving yourself to the world. This practice has changed my life :--)

[@Fightmasteryoga]

thebrownghost Thank you so much for your sweet messge!! Lots of love to you! xoxo

[@gunznin]

Love your flows, love your calming voice, love your quotes/thoughts at the end of each practice.

[@Fightmasteryoga]

+Grainne T thank you so much!!! xx

[@silviamari1677]

Feeling great! Namaste precious angel

[@TheSockSister]

Thank you Leslie! The flow reminded me of the sequence my very first yoga instructor used to go through every week

[@Fightmasteryoga]

my2music1 that's so wonderful! I love it when I get reminded of my early yoga days! xx

[@hmeillon]

Day 26: done; my body love twists, ¡Gracias!

[@Fightmasteryoga]

Hector H Meillon Huelga da nada! I'm glad you liked it :-)

[@swatisreejith1676]

Love twisted poses! Veerasana was a lil challenging.Need to have patience with it.Thank u Lesley! U r beautiful...

[@Fightmasteryoga]

Swati Sreejith thank you for your sweet message! Yes, patience is so important! u r beautiful too!

[@lgcsalter]

Transition to boat was a bit of a ship wreck 😂 never mind! Loved it anyway!

[@Fightmasteryoga]

❤️

[@celiselott]

Just what I needed today. Thank you!

[@Fightmasteryoga]

Courtney Lott thank you! I'm so happy to hear it!!

[@Kuzhy811]

Yay! Need to do Day 27 as well today to catch up, I feel pumped for it. Thank you Lesley

[@Fightmasteryoga]

:)

[@miratania84]

Thank You, Fightmaster Yoga 🧘‍♀️ (Lesley) . 🙏🏻❤️

[@Fightmasteryoga]

You're so welcome! Thank you Nikola! xx

[@ZorgShip9]

LOVE the quote today! AKA "be like water" -Bruce Lee.... Go with the flow yo!

[@Fightmasteryoga]

+ben lupinacci Lol!! I love it! :-)

[@bubujanja]

Thank you so much! Namaste:)

[@Fightmasteryoga]

bubujanja :-) Namaste!!!

Round 4 during my summer vacation :)

[@thechecchihomestead6136]

Dear Lesley, finally I feel how to move in chaturanga,and wich muscles to use. And I have to say a huge thanks to you for this, because in years,and years of practice, I just couldn't figure this out on my own. And what a huge difference in my body strength(expecially in my arms)..before I just practiced 3x a week, and now I feel the benefits of doing yoga every day.And now I got to a point, that I even think about it to do yoga 2x a day:) You are really inspire me.

[@Fightmasteryoga]

Ny. Bridget thank you so much for your sweet message! I'm so happy to hear that you're moving correctly in chattaranga...it's a tough pose for sure!! It's great that you're practicing every day!! Blessings to you!

[@michelschneiderbernotas6227]

thank you for a wonderful class!

[@Fightmasteryoga]

Michel Schneider you're so welcome! Thank you for commenting!

[@kyalopez227]

Gracias, disfruto mucho estas clases :)

[@brunacaram]

One of my favorite classes!! Thanks for that!

[@Fightmasteryoga]

***** thank you and I'm so glad you like this one! xoxo

[@frankb1517]

Thank you Lesley

[@Fightmasteryoga]

Frank B you are so welcome! Thank you!!

[@carolineoldfield500]

This was a nice one. I feel refreshed!

[@Fightmasteryoga]

+Caroline Wilson Awesome! I'm so glad! :-)

Wonderful class this morning, Day 26, round 3 for me! I added one of your prenatal classes after this, so wonderful, gentle 1 hour practice for me this morning :) Love, Zsuzsi

[@eduardos.soriano4448]

Thank you Leslie! That was great!

[@melanimontemayor]

Thank you for this beautiful and relaxing class. It's helped me to quiet my mind and relax on difficult days.

[@Fightmasteryoga]

Melani Montemayor That's wonderful...the best part of yoga!

[@emilyhunsinger3955]

Thank you for another wonderful class Lesley. I loved this flow, and it definitely felt like it was just what my body and spirit needed today. :)

[@Fightmasteryoga]

Emily Hunsinger that's so wonderful! I'm really, really glad to hear it! Thank you!

[@Dougalastyle]

thanks for the great class!!!

[@Fightmasteryoga]

Dougalastyle thank you! :-)

I did this one in my second round of YogaFix90, so day 116 for me :) I feel so strong and lean and healthy :)

[@Fightmasteryoga]

+Zsuzsanna Benkó Yay!!!

[@Lottesofbooks]

That felt awesome in the morning before a long day of work, thank you Lesley :)

[@jenm473]

this was perfect for me last night. My body felt so good afterwards. I don't recommend it right before bed tho, lol. I think it increased my energy- which isn't a bad thing. I never have energy. Anyways, wonderful practice. Thankyou so much! BLESSINGS

[@SondraRankin]

I just told my boyfriend the other day that "If everybody in the world practiced Yoga, the world would be a happier place." lol! Yep! I concur. Great practice. Much

[@Fightmasteryoga]

Sondra Rankin Lol!! Yes! It's so true! Thank you so much! xx

[@stephanietamm9786]

thanks for a great practice, again! i'm so excited to tell you that my neighbors are doing your videos twice a week as part of their work out routine! I've been trying to get them to start yoga for a year, and this was the perfect thing to share with them. Thank you!!! I love your leg warmers - can you tell me the company?

[@Fightmasteryoga]

stephanie eberlein Awesome! Thank you so much for sharing with your neighbors!!! The company is called "Red Thread" and I don't think they have their website up yet, but you can email Chrissy for information: [e-mail]

[@LucieBegert]

Amazing flow ! Thank you

[@MayaEarthSky]

Dear Lesley, Happy New Year! Wish You a wonderful year fill with much love and joy. Thank you for a beautiful class. I just got home. I´ve been teaching a lot in the last 39 days. Feeling bless.. Love You Maya

[@Fightmasteryoga]

+Maya EarthSky :)

[@lilialang7983]

Such a great quotation!

[@Picklescape]

Loved this one! Thank you x

[@Admojazz]

Thank you for this particular practice. The passage at the end was inspired and beautiful. I practice every day to your videos, and feel as if I have found my yoga guru to study online under. Thanks again! #60daysofyoga

[@lucase.rosadomartinez4346]

Gracias

[@marissawolfgang3347]

Great class! I would love it if you could post the quote though, it really spoke to me.

[@Fightmasteryoga]

Marissa Wolfgang thank you so much!! I know that KZbin is really picky about playing music because of copyright issues and I'm not sure if they are particular about written copyright issues, but I don't want to take any chances...sorry!

[@marissawolfgang3347]

Fightmaster Yoga I didn't even think about that, it's okay!!

[@niloufarmalekie7793]

u are great teacher

[@brodie9824]

Beautiful as always ❤️