30-Minute Kundalini Yoga For Inner Strength / Kundalini Kriya/ Yogi Institute Studio

[@oakling2010]

Very beautiful! The story of your grandfather was so moving. Thank you for sharing that. X❤

[@shinystar1781]

so much to say about this practice. In these 30 minutes i let out a deep sigh of release, set a strong intention to finally pick up a project i've been neglecting and i swear the tightness in my neck and shoulders i've had for two weeks is diminished. see you tmr

[@yogiinstitute9602]

@@shinystar1781 I’m so glad it served you! ❤️ See you tomorrow!