30 MINUTE MAT PILATES WORKOUT // Fast Paced Workout for Total Body Strength and Tone

I know that transitions are really fast in this workout and it can be challenging to move through that quickly without knowing all the Pilates exercise names etc. Check out some beginner mat workouts on my channel, or how to videos and then come back to this one if it's too much. Have questions or want me to explain something? Just ask!
GXMMat Discount Link:
www.gxmmat.us/discount/Bennie...
(When you use this link you will automatically receive a 5% discount at checkout!)
P.S. I am LOVING this mat. If you are wanting to create a designated space for workout in your home, this is amazing. It's also great to add to a professional studio space or gym.
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
* OR...GET EVERYTHING I have to offer for a low price!
Follow My Social Media:
/ benniebarrefitness
/ benniebarre
/ benniebarrepilatesstudio
sites.google.com/view/bennie-...
[e-mail]
KZbin PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.

[@lesliemaryk1581]

AW! Pilates and pets…❤

[@BennieBarrePilatesStudio]

two of the best things in this world...