30 Minute Pilates Workout at Home - Stretching and Toning Exercises for Full Body - Follow Along

[@suannmiiller4088]

Thank you, Marischa, we are busy packing and moving and this stretching workout was exactly what I needed today! You have a great variety of workouts and I love that you remind me to “keep my chest up” and other helpful tips. 😀 Have a great day!

[@evekehoe7784]

I really liked the change in workouts.Very good variety. Keeps it interesting. Thanks👍

[@FitnessType]

Thank you Eve! Glad you are liking the variety!

[@raechelm4116]

I did this workout immediately following the 30 minute beginner step workout and I found this really tough! Never have had much strength in my abs and this was a real challenge for me! I definitely couldn’t maintain the positions for the full 45 seconds and was quite slow but I think I’ll come back to this and see if I can improve! Thank you Marischa!

[@FitnessType]

Sounds like you did a great job Raechel pushing yourself! Keep it up and I'm sure you will improve! Have a nice day! :) Marischa

[@debbie5451]

Very good! I had one side that just fussed profusely while doing the side leg lifts but we made peace in the end. Keep them coming - you'll always have an audience here!

[@ckf7567]

Thank you for a great Pilates workout that is easy to follow and easy on the neck. I am saving this one for the days when I do stretching & yoga. Best wishes!

[@FitnessType]

You're welcome as always! Best wishes to you too! :) Marischa

[@jadedathena8954]

Thank you! Pilates are my favorite type of workout!

[@sinayenalyeva9573]

Vielen Dank 😊 für die Trainings

[@FitnessType]

You are very welcome Sina!

[@nivedithaprakash1748]

Hi Marischa. I tried this workout today... Great exercises that gave me a nice stretch and made me feel relaxed. It's nice that they are all mat exercises... Good for my thighs and legs. Thank you 😊

[@FitnessType]

Well done Niveditha, glad it made you feel relaxed. Have a nice day! :) Marischa

[@srilathasubramanyan1915]

Brilliant. Thanks

[@kiska1964]

This was brilliant , thank you so much.

[@FitnessType]

You're welcome :) Marischa

[@finnywidodo2375]

Done 👍

[@FitnessType]

Well done Finny!

[@sabasamir7105]

Love you so much my sweet fintess trainer

[@azraakbari]

💙💙💙

[@delaramjoudi3079]

👍❤️💐🙏💪🤗👌

[@FitnessType]

Thank you!

[@kaurji879]

Would this video helps in weight lose ???

[@kaurji879]

@Michael thnku💓

[@beyondtheveil33]

💚👌👍