30 Minute Strong Yoga Practice with Patrick Beach

[@missy-gb3ld]

It was so hard not to clip my toenails halfway through but I made it through the lesson! Thanks Patrick this is a really chill class!

[@elodiehk3403]

You just saved my day. Thanks Patrick for this priceless ressource, I felt connected, happy to move on my mat and that I should be less hard with me.

[@MacarenaRobledo]

"In the way that serves you best/ that's interesting to you" I love how you invite once and again to self contact, reminding me not to try to accomplish something outside, ie "a posture" but to use it as a means of self discovery. Your classes have such a perfect balance of physicality and inner insight. Honest, deep thanks Patrick for giving this out

[@michaelb8133]

Boss mode dude. Much Thanks.

[@patrickbeachyoga]

no worries, have a great day!

[@Alejandraserrallonga]

Amazing patrick!!! Again muchas gracias desde Mexico !!

[@patrickbeachyoga]

thanks for coming by to practice!

[@angelbermudezlopez9340]

Muchas gracias desde España

[@karinacervantes4099]

Agradezco sus videos, siempre me hacen sentir llena de energía y aprendo a mover mi cuerpo de una forma distinta. Me ayudan en mi ansiedad y en esos momentos que me pierdo, pero con el yoga regreso al presente

[@michelinewilkie3064]

Thanks for another one of my favourite go-to challenging class! 🙏🏼

[@patrickbeachyoga]

this is one of my favorites too!

[@carlosargaezvinyasayogacon367]

Grande Patrick!!! Sei di grande ispirazione!!! Grazie mille!

[@patrickbeachyoga]

thank you for taking this class!

[@josecortez1001]

Nice Monday session to ease anxiety.

[@somossimple]

Really enjoyed this one. 💙💙 Thank you.

[@barbbrazes869]

Wonderful way to start the day! Excellent flow! Thanks!! Loved it!!

[@patrickbeachyoga]

thanks for taking this class!

[@tommymurray3834]

Dope. Nice balanced practice. Thanks for doing the good work Pat 🤘🏽🤖🤘🏽

[@patrickbeachyoga]

thanks for coming by to practice!

[@2412nic]

Short and strong ....AMAZING !

[@patrickbeachyoga]

thanks for coming by to practice!

[@thomasmuller2189]

Thank you Patrick - I ve been visiting you every evening for a while now and its always one of the best Parts of my day. Peace :)

[@PedroDominguez1]

Thanks Patrick!! Great practice to start the day!! best wishes!

[@carolinegutting940]

Felt soooo good! Thankyou

[@doraeyakiii]

Dropping a note to say a huge Thank You and appreciation for sharing this wonderful practice. Namaste from Kuala Lumpur, MY 🇲🇾.

[@Intozewildleblog]

I've been following your yoga flows for a few months now. I feel so much better. Thanks so so much

[@AASHILSHAHVLOGS]

you are amazing, thanks for these classes! love from Australia

[@patrickbeachyoga]

hope all is well over there!

[@ljpimentel]

Thank you for another amazing practice, Patrick!

[@patrickbeachyoga]

no worries, have a great day!

[@hayleyhessen6642]

Wonderful class!... Feels soo good!... Thank you!

[@patrickbeachyoga]

happy it felt nice for you :)

[@karriedavis1037]

Holy moly! That felt amazing! Thank you so much Patrick! Namaste 🙏

[@mahboobeh_yoga]

perfect, beautiful vinyasa.. thank you.. peace

[@ilap381]

Amazing thank you Patrick, as always when I do your classes the body is sweating and moving and the mind is still.

[@patrickbeachyoga]

happy to hear it :)

[@powered.pilates]

Absolutely loved this! Such a good all rounder that hits so many different parts of the body!

[@reginabenevidesmagalhaes541]

Love your videos!! Thanks for sharing, Patrick

[@patrickbeachyoga]

always happy to, have a great day!

[@patrickmeaney903]

Thank you Patrick. Your practice is inspirational.

[@cariannestone8690]

Glorious! Sending so much love and gratitude for all you guys do and share! Peace

[@paulaspindler]

As usual, leaving my thanks and appreciation for this new practice. 🙏🏽

[@patrickbeachyoga]

happy you found time to practice today!

[@Yogadaily_vinyasa]

this one was so good! Thank you Patrick!

[@patrickbeachyoga]

thanks for checking this out Kateryna!

[@gaiamandala8281]

Thank you for this beautiful practice x

[@samch5358]

I come back to this one all the time! Love how these videos leave so much room for growth

[@annagabell8808]

Another fulfilling practice, so good ❤️

[@taekwondo9000]

as usually patrick show us good and useful exercise . Go head patrick 👍

[@patrickbeachyoga]

thanks for practicing!

[@taekwondo9000]

@@patrickbeachyoga 😊👍

[@brandonlim7186]

Hi Patrick, thank you for this beautiful yoga.

[@vozembranco]

so amazing as always!!! Love it! Thank you for exploring functional movements! :)

[@platypusmom3467]

Thank you it was a beautiful energy release.

[@tommypicklez8285]

thank you so much for your classes Patrick, I have learnt so much from you and from yoga, you inspired me to share a video on how to beat anxiety through the teachings of yoga!

[@MrLydon77]

Awesome flow Patrick, just what I needed after a busy morning shift thank you 🙏🏽😌

[@jstew7777777]

Every move was a challenge and release! Thank you!!🌞

[@bluestengine]

Thank you for this wonderful practice, Patrick! Really well-rounded session and I also really appreciate your voice and the way you speak - it's very pleasant to listen to you and follow along.

[@amandaarul6128]

Enjoyed it! Loved the arm balances! More of those please. Smooth flow, calm breath and mind.

[@nitrix1999]

Im very bad, because I in my house the last 3 months, and this help me a lot. Thanks you a lot!

[@BeautyandtheBayNL]

Thank you I enjoyed that instead of handstand I used my feet up trainer ❤️

[@Yara12323]

Great one! I feel it all over

[@patrickbeachyoga]

:) thanks for practicing!

[@somossimple]

Loved the humour

[@brendalongacre487]

What @macarena bobledo said. This is amazing. I'm sweating, my mind is clearer, and I tried a few new variations "that are interesting to me". Love it! Watching you float is poetry in motion, and your coaching encourages me to do what "serves me best", thus reminding me that my progress, this moment in time, is not in vain; rather, to accept my limitations and work within those parameters.

[@thephoenixexperience]

Thank you, really enjoyed this 🙏🙏

[@tessburke6156]

This was amazing! I've been hiking a lot and my hips and hamstrings feel tight but after this workout, I feel so fluid. And very calm :-) Thanks so much.

[@patrickbeachyoga]

moving through the body is a great way to counter balance an active lifestyle!

[@JJCCII2]

いつもありがとうございます！

[@Traveler_earthling]

Thank you 🤗

[@taekwondo9000]

amazing patrick 👍

[@gwenmcalister888]

You are in such amazing shape. Love your classes, but can't do many of your moves. The pistol squat killed me. How do you work up to it? And I consider myself insanely fit.

[@insta360Tube]

This kind of long yoga videos look more educational than short like ours 🙌🙄🙌

[@patrickbeachyoga]

always good to have both!

[@doron7c]

I took my weekly (wish it was dayly) rejuvenation medicine. thanks doctor😊

[@ebh9163]

Amazing class.. I would love to be able to do the hand stands for transition 🙁

[@nathanielclark9270]

Man this was a great practice! Super strong and had me sweating like crazy. This is just me, but the "story book" narration throws it off for me. I'd rather you have us walk through class with your normal voice but that is just my preference.

[@melissaboyer167]

Namaste.

[@cryptotalk0x]

Done

[@edu3.3.3]

I didn't have to clip my nails on this one fortunately hah

[@patrickbeachyoga]

😂 be well!

[@Karmasoutar]

Mate, Patrick, do you have a "how to" clip on doing those "one sided" crow poses?

[@patrickbeachyoga]

i can cook one up soon ✌🏻