30 Minute Yoga Sculpt | full body vinyasa workout with light weights

  Рет қаралды 18,759

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 40
@agnesw4189
@agnesw4189 2 жыл бұрын
So good when you're short of time and still get a good sweat❣️Love all your sculpt classes with weights....thanks again Kaylie. ❤️‍🔥🙏
@laurie132
@laurie132 2 жыл бұрын
Good evening Miss. Kaylie, Thank you for this yoga sculpt class. Loved that we had weights with it!
@andreguix
@andreguix 2 жыл бұрын
Namaste 🙏🏼
@aniag4216
@aniag4216 2 жыл бұрын
OMG what a burn! And here I was thinking I am strong 😅🧡
@francoisrodriguez6817
@francoisrodriguez6817 2 жыл бұрын
Perfect yoganuary! See you tomorrow for day 3 👌🏻
@sandymolinare5647
@sandymolinare5647 2 жыл бұрын
You’re amazing!! I just love all of your classes!!!
@theglowmethod
@theglowmethod Жыл бұрын
Thank you so much!
@madisonsheehy2463
@madisonsheehy2463 Жыл бұрын
Loved this workout. Thank you ❤
@bitteralmonds
@bitteralmonds 2 жыл бұрын
Great flow!!
@BibiAli
@BibiAli Жыл бұрын
Thanks for this. I love your channel. ♥️
@monamarmash4344
@monamarmash4344 2 жыл бұрын
Sculpt is my favorite ❤❤
@kristajones6978
@kristajones6978 2 жыл бұрын
I’m so excited for new class. I think I’ve done every one on your channel and love them all!
@rondacharles2441
@rondacharles2441 2 жыл бұрын
Thank you!
@jennifersawyer3254
@jennifersawyer3254 2 жыл бұрын
Great class loved it, thank you
@ruby3.0hasi60
@ruby3.0hasi60 2 жыл бұрын
This is my first video with weights. I didn’t thought sculpt classes are that challenging, but i loved it
@marghe-ei3ml
@marghe-ei3ml 2 жыл бұрын
I love this 30 minute, a very fun and conscious workout, excellent to do during the day to carve out a moment for yourself, thank you very much honey, have a good day🙏🏼☺️✨namaste
@justjillyoga
@justjillyoga 2 жыл бұрын
Day 2 ✔ Thank you!
@ritzi33
@ritzi33 2 жыл бұрын
Thank you so much Kaylie! that was magic✨ Love your sculpt classes! See you soon for DAY 3!
@charlottechan4834
@charlottechan4834 2 жыл бұрын
These are one of my favourite classes you do, thanks!!
@Amy-yq7vs
@Amy-yq7vs 2 жыл бұрын
I loved how this really worked my arms!
@dentellier
@dentellier 2 жыл бұрын
Thanks that was great!
@antjebauke9543
@antjebauke9543 2 жыл бұрын
Lovely flow 🤍 thank you
@smugchipmunk2368
@smugchipmunk2368 2 жыл бұрын
Day 2, even though the weights was light you feel the BURN! Absolutely love this week so far!
@atheajane6657
@atheajane6657 2 жыл бұрын
Great.
@lenaflora_
@lenaflora_ 2 жыл бұрын
All I needed today! My arms are burning 😂
@emilyfernandez2539
@emilyfernandez2539 2 жыл бұрын
I’ve been doing your workouts for a year and always love how I feel when I finish them 😍😍🫶🏻🫶🏻
@adrianabahamon7689
@adrianabahamon7689 8 ай бұрын
thank you
@conniechaney9195
@conniechaney9195 2 жыл бұрын
I'm always surprised at how hard the sculpt and flow are. I loved this class❤
@mimirobin
@mimirobin 2 жыл бұрын
loved how flowy this was :)! esp cause i did the pilates + ball exercise from day 1 of the restore challenge on Sunday and my obliques are still * feeling it * haha
@lt5371
@lt5371 2 жыл бұрын
I just love your classes! I recently did one of your barre classes, and wow it killed me haha💜
@jesscasale9033
@jesscasale9033 2 жыл бұрын
I felt so strong & loose after this one!
@MinaidaRamirezGarcia
@MinaidaRamirezGarcia 2 жыл бұрын
Don't estimate the power of sculpt classes! I always forget how hard they are but also never how good I feel afterwards
@violiness13
@violiness13 Жыл бұрын
It's definitely not for beginners. It is a challenge. Well worth it though.
@melaniesenf7175
@melaniesenf7175 Жыл бұрын
Oh boy… after a 2 week break coordinating yoga poses with weights wasn’t easy for me… i gotta admit that this session is nothing for beginners. Even I had to slow down the video and had to hit reverse multiple times
@francineperreault9373
@francineperreault9373 2 ай бұрын
I love you, but please refrain from saying “a couple” more when there are more than two reps left! 🥵🙏🏻💕
27 күн бұрын
Not a beginners workout.
@snehalmulajkar3710
@snehalmulajkar3710 Жыл бұрын
Amazing workout, thank you so much!
@theglowmethod
@theglowmethod Жыл бұрын
You're so welcome!
@reinediurkj
@reinediurkj Жыл бұрын
Thank you for this amazing workout.
@theglowmethod
@theglowmethod Жыл бұрын
You're so welcome!
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