30 Minute Yoga Sculpt | pre-natal safe full body vinyasa with weights

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[@butterflylake11788]

Okay, that was my favourite yoga sculpt thus far. The transitions were really well integrated into the vinyasa, where sometimes they can feel more separate. I nearly didn't do it when you said it was gentle, but realise that "Kaylie gentle" is still a sweaty workout!

[@romyendley854]

I am on holiday and thought, will do this, she said gentle .. but we all know her .. and grateful for her 😊 sweaty mess but so happy!!!

[@butterflylake11788]

@@romyendley854 That just means more holiday cocktails now! 🤣🤣

[@romyendley854]

😂❤

[@theglowmethod]

haha, i am guilty of having no “chill” 😅😅

[@chelsieprice6533]

One of my favorite sculpts! So flowy. The sequencing made me forget I was working out. Thank you so much.

[@theglowmethod]

You're so welcome, that’s the best!

[@londongani926]

By far the best workout channel on KZbin! You’re awesome, Kaylie!

[@_Hxlly]

Thank you for this!!!! I’m 30 weeks and have been missing your classes ❤️

[@theglowmethod]

You are so welcome!

[@carolynburbach6965]

Loved this! Perfect for a morning wake-up workout - great pace, enough of a challenge, and well balanced with a good amount of yoga and sculpt moves. Thank you!!

[@theglowmethod]

You're so welcome!

[@sarahcmitch]

YES! I love these fast-paced flows!! This class has me feeling ever so strong and empowered in my body ♥

[@theglowmethod]

that is the bestttt!!!

[@heidithesausage]

I laughed when you said this would be an easier practice than normal ..... As always, another great class Nameste

[@annan4725]

Right? I never fall for that. Just as sweaty as other ones

[@heidithesausage]

@@annan4725 😂

[@theglowmethod]

haha 🫣🫣

[@syoungg_]

Love this so much! Felt just like a yoga sculpt class!

[@theglowmethod]

yay!!

[@johannamalen4900]

It was a great class for anyone! I'd love more of these even though I'm not pregnant!

[@theglowmethod]

yes i totally agree!!

[@krisztinanagy1626]

Thank you Kaylie , awesome class as always 🙏🤩🌻

[@Inandoutofmyelement]

this had me nice n sweaty outside in SW florida! just what the body needed :) thanks Kaylie, you are gem and a blessing. much peace, love and good health ~Angie

[@mayakrimotat2705]

Thanks you dear Caylie for this amazing practice! ❤Really valentine day gift!!!! ❤I love this class so much I didn’t want it to end! I feel each muscle in my body , Have a blessed day dear 🎉🎉🎉

[@theglowmethod]

You're so welcome!

[@Shravni24]

can you do a separate section for pre-natal / pregnancy-friendly classes? It was so good ❤ Or maybe on your App

[@theglowmethod]

Great idea!! I do have a section on my app already 💕

[@melaniestorm1599]

Loved this!! 💓

[@theglowmethod]

So glad!

[@ludo898]

love love loved this class, thank you!

[@theglowmethod]

You're so welcome!

[@taliosadchi7832]

that was perfect! more please 😊❤

[@theglowmethod]

so glad you liked it!

[@adrianabahamon7689]

love it

[@fitnytech]

Strength grows in the moment when you think you can’t go on… but you keep going anyway.