30分鐘瑜伽伸展改善久坐、姿勢不良長久積累的痠痛疲勞｜愛自己療癒課程｜VOGUE Taiwan

  Рет қаралды 49,135

VOGUE Taiwan

VOGUE Taiwan

Күн бұрын

Пікірлер: 10
【下肢舒展流動療癒】全面放鬆雙腿｜疏通下半身經絡｜下肢能量疏通｜久坐｜Yoga Stretches for Leg and Tight
25:26
【下肢舒展流動療癒】全面放鬆雙腿｜疏通下半身經絡｜下肢能量疏通｜久坐｜Yoga Stretches for Leg and Tight
Siuyong Yoga
Рет қаралды 81 М.
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }
23:34
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }
凱蒂瑜伽 Flow With Katie
Рет қаралды 94 М.
The Best Band 😅 #toshleh #viralshort
00:11
The Best Band 😅 #toshleh #viralshort
Toshleh
Рет қаралды 22 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
Two More French
Рет қаралды 42 МЛН
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
She made herself an ear of corn from his marmalade candies🌽🌽🌽
Valja & Maxim Family
Рет қаралды 18 МЛН
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 9 МЛН
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
凱蒂瑜伽 Flow With Katie
Рет қаралды 2,7 МЛН
22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie }
22:57
22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie }
凱蒂瑜伽 Flow With Katie
Рет қаралды 165 М.
21 分鐘肺經與大腸經手臂伸展與肩頸放鬆21 min yoga flow Stretch arms relax shoulders and neck { Flow with Katie }
21:49
21 分鐘肺經與大腸經手臂伸展與肩頸放鬆21 min yoga flow Stretch arms relax shoulders and neck { Flow with Katie }
凱蒂瑜伽 Flow With Katie
Рет қаралды 77 М.
長期失眠工作效率低、專注力差？學習「阿育吠陀睡眠秘方」找回優良睡眠品質！｜愛自己療癒課程｜VOGUE Taiwan #好家在我在家 #宅療癒
8:14
長期失眠工作效率低、專注力差？學習「阿育吠陀睡眠秘方」找回優良睡眠品質！｜愛自己療癒課程｜VOGUE Taiwan #好家在我在家 #宅療癒
VOGUE Taiwan
Рет қаралды 38 М.
二十分鐘不間斷踏步有氧挑戰，無跳躍練心肺
20:28
二十分鐘不間斷踏步有氧挑戰，無跳躍練心肺
照護線上
Рет қаралды 379 М.
【開髖伸展療癒流瑜珈】疏肝解鬱｜釋放骨盆中的情緒｜疏通肝經｜肝經排毒｜Hip opening
26:16
【開髖伸展療癒流瑜珈】疏肝解鬱｜釋放骨盆中的情緒｜疏通肝經｜肝經排毒｜Hip opening
Siuyong Yoga
Рет қаралды 167 М.
【健康】少吃多動才不會瘦？名醫曝更年期這樣吃最好：8個月狂瘦42kg！ft. 鄧雯心醫師｜下班經濟學477｜謝哲青 @TheStormMedia
24:51
【健康】少吃多動才不會瘦？名醫曝更年期這樣吃最好：8個月狂瘦42kg！ft. 鄧雯心醫師｜下班經濟學477｜謝哲青 @TheStormMedia
風傳媒 The Storm Media
Рет қаралды 1,2 МЛН
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
Mady Morrison
Рет қаралды 15 МЛН
80 分鐘寰宇瑜伽 ft. Stella 80 min Universal yoga｛Flow with Katie}
1:23:13
80 分鐘寰宇瑜伽 ft. Stella 80 min Universal yoga｛Flow with Katie}
凱蒂瑜伽 Flow With Katie
Рет қаралды 46 М.
60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }
1:01:59
60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }
凱蒂瑜伽 Flow With Katie
Рет қаралды 72 М.
The Best Band 😅 #toshleh #viralshort
00:11
The Best Band 😅 #toshleh #viralshort
Toshleh
Рет қаралды 22 МЛН