323 6 Count Burpees In 20 Minutes TO BEAT! Calisthenics Fitness Workout

[@duncanwalshfitnessweightlo9329]

Need a STARTER WORKOUT to take that first step on your road to fitness? This is a great one...kzbin.info/www/bejne/d6LFZ4SEpdaAa7c

[@MihaiGoRunning]

Wow, you really pushed through those burpees and steps like a champ, Duncan! Even when your legs felt like jelly, you still tackled the double session with grit. Here’s to more of those epic workouts and, of course, the well-deserved pizza, hehe! 🍕 Keep at it and keep inspiring us all! 👏

[@duncanwalshfitnessweightlo9329]

Thanks so much my friend and thanks once again for the visit😊

[@smithdolla8329]

Some super amazing work here, well done sharing buddy.... Big like from Smith dolla 👍

[@duncanwalshfitnessweightlo9329]

Thanks for the visit

[@reverendterminator]

hard work in NICE!! Pizza time

[@duncanwalshfitnessweightlo9329]

Absolutely!! Yum Yum!

[@gregory3768]

Absolutely 💯% effort and inspirational, hard work 🎉❤

[@duncanwalshfitnessweightlo9329]

Thank you so much 😀

[@unc3yogaburpeesupport64]

amazing. and a cool track...

[@duncanwalshfitnessweightlo9329]

Thanks Unc. Gotta have some good tunes to train to!

[@fitnessh2o]

Amazing workout

[@duncanwalshfitnessweightlo9329]

Thanks my friend. You should try 20 minutes worth of these burpees!

[@reverendterminator]

Get it brother

[@duncanwalshfitnessweightlo9329]

Gotta keep chasing!

[@ericmccarty65]

you're flying Duncan!

[@duncanwalshfitnessweightlo9329]

Hmm, maybe like the Wright brothers on a test flight...

[@Runnerrwe]

Great work Duncan. Is that sail boats behind you?

[@duncanwalshfitnessweightlo9329]

Thanks! Yes it is Nice, South Of France. Hope all good your side?

[@rob-boticscalisthenicshome6355]

Epic

[@duncanwalshfitnessweightlo9329]

Thanks Rob. Hope the injuries are fading. Have you tried Creatine? I find it works really well for helping with injuries/preventing them.

[@rob-boticscalisthenicshome6355]

@@duncanwalshfitnessweightlo9329 yeah I've got some just need to get on it

[@5uncyogaburpeesupport388]

go get'm... life is only forward...let's FG

[@duncanwalshfitnessweightlo9329]

Thanks Unc!