34 Minute TRX Giant Sets Workout - No Repeat

Get a full body workout using your TRX suspension trainer with Giant Sets: multiple sets of similar muscle groups stacked.
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🔥 Warm Up, Cool Down & Extra Stretching
For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out: • 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
🔥 DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Don’t forget to subscribe to my channel so you don’t miss one moment of all these amazing Challenges! bit.ly/3uDjGz8

[@johnfastnaught5199]

Would love to see a TRX and dumbbell combo workout plan. Maybe 10 rotating 30 minute workouts. Really like your videos. Great job!

Thank you Amy this workout was great and challenging! ❤❤

[@susanfrikken-yaharatherapy5852]

This was a great one. Nice mix of basics in a new challenging set! Thank you! More like this, maybe less speedy, and bump up to intermediate?

[@shiralevy9744]

Yay! So happy to see a new TRX workout! Would love even more!!

[@wattsmaya]

Another amazing TRX workout. Thank you!

[@christietalbert7437]

loved that class - no repeats are my favorite - just subscribed!

[@jakepeek7020]

Thank you! Please keep the TRX coming!

[@Shawnakin68]

“Yeah Amy…I KNOW” is the quote of the day 😂😅

[@fearlesslycurly]

This was a great workout 💪🏾💪🏾

[@janainaguerreiro3120]

Did It again today! Perfect practice in a short time!

[@OnFire2346]

Thank you, another awesome workout!

[@FelicityTrinh]

This workout absolutely smashed my arms! They were shaking by circuit 5 😅 thanks for another great TRX workout!

[@rebeccatruong8142]

Always a fun way to start my day! ❤ Thanks @Amy!

[@susan6565]

Lunge hinge drive was new for me, and good!

[@pamgirard3343]

Found this workout today. When gyms closed down two years ago, I purchased all the equipment I used at the gym. I never really go back into the TRX, but today decided I needed to revisit it. this was great! I had to skip the floor work, as my body was just not ready for that, but will keep trying. Thank you!

[@ketraisaacson3332]

Loved this workout! Really been into my TRX again so happy you have videos to do!! Thank you for this exactly what I needed to get me moving today!

[@affeldtr]

Excellent workout. First time here. Will be back for more. Love TRX strength & mobility

[@viellen]

This was my first workout recovering from COVID and it was amazing!! Felt SO good to get moving again. Thank you, Amy!!

[@cynbillings]

I’ve been traveling for the past 8 weeks w/o TRX and only intermittent wiFi. This is my first “homecoming” work out. So good to be back on the mat w/ TRX and YOU Amy!! I love how hard you work but keep the spirit light…not so serious. Thank you for inspiring us all and keeping us happy with all these workouts!!

[@tomaskratochvil75]

Your explanation how to do the moves, what to focus on and where to put the strength was the best of all your TRX (and not only yours) vids I've seen so far (and it's been a lot). Thank you so much!

[@rebeccatruong8142]

That was tough, but not completely intimidating. I'm happy I hit play and showed up today. Thanks @Amy!

[@ds9399]

Wow, this went super fast, awesome new moves ✨👍, your trx workouts are always fantastic, had a great time 😌⭐️😌

[@StephenGalgocy]

That was awesome thanks Amy! 😅

[@mariag8038]

Great workout! Thank you !

[@ialison8284]

Keep doing the no repeat,❤ them.

[@travehl]

amazing training. as always.

[@jaindeau772]

I was so excited to see this one this morning. You have the absolute best TRX workouts! You made me laugh out loud with “those abs are working” on the frog planks - understatement of the year!

[@rhondah6520]

So excited to see a new TRX workout today! It was awesome! All of the traditional moves that give a good burn. Loved every minute! 😍

[@marcoduval4674]

Thanks so much for your workouts. When traveling these are perfect to keep up. Short, no repeat and hard.

[@awomanofradiance]

Loved it! I feel the burn! I especially loved the last ab section! Buuuuurn!!!

[@kathrynmargerisonkozack8069]

This was a great workout! I love your trx workouts and I’m so glad add more. Thank you

[@yvonnefall12]

A new TRX love it!!!

[@CocoaMommyAJ]

After a few days of vacay this got me back on track. Never skip Monday!

[@karenbryson5151]

It was AMAZING!!!!!!!

[@jsmacdonald23]

Fantastic; really appreciate all of your TRX workouts.

[@karensmart461]

XOXO-love TRX -keep it coming PLEASE!

[@jenniferfrantz948]

Thank you so much for this TRX workout. I loved it!!!

[@Pamela-mz3xr]

One of the best so far. Loved the fast pace. Thank you Amy!

[@angelayan8712]

So good as always

[@janainaguerreiro3120]

Thank you Amy

[@spicystarz5707]

Amazing 🎉

[@jasminehidalgo2949]

I love it!❤

[@janicecohoe7499]

This is a fantastic TRX workout with just the right amount of 🔥

[@michellecoetzee3870]

Thanks

[@jakepeek7020]

Love your TRX! Love the giant sets! Would love to see more!

[@AnewMadrid]

Thanks!

[@aislingsnedker6096]

❤

[@lorigruber47]

Hi Amy! Can u put up another workout up for us who don’t have the TRX?

[@rhondah6520]

If I didn't have TRX I would just pick another workout from one of Amy's many playlists. She has so many great workouts to choose from.

[@jihanduhoki5326]

Thanks Amy, hat was amazing.

[@billbulis8367]

Thanks!

[@BodyFitByAmy]

Thank you!!

[@marialilianafranco708]

Do you have to be on your heels when doing biceps ?