35 MIN FULL BODY WORKOUT // No Equipment | OutWork

  Рет қаралды 714

OutWork

OutWork

Күн бұрын

Today, we have a short 35 minute full body workout that you can do anywhere, even at home. You need no equipment at all for this follow along at home workout targeting all the muscles of your body. So if you are still searching for the perfect follow along no gym full body workout routine, feel free to give this one a try and see your muscles grow in no time ;)
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ENJOY THE WORKOUT! 💘

Пікірлер: 8
@out-work
@out-work 11 ай бұрын
Really hope you enjoy this one, we will definetely try to increase the quality of the videos in the upcoming weeks a lot. In case you have any suggestions we can consider, feel free to tell us 😜
@azamfozia
@azamfozia 11 ай бұрын
Very nice
@motivatorbhayya6503
@motivatorbhayya6503 11 ай бұрын
Good
@user-io6fy9mh6t
@user-io6fy9mh6t 11 ай бұрын
😮😮
@jesusdicent2
@jesusdicent2 11 ай бұрын
tmorrow I try
@out-work
@out-work 11 ай бұрын
Good luck with it and feel free to update us on how it went for you ;)
@pamhanna6792
@pamhanna6792 11 ай бұрын
How about a warm up? Most important.
@out-work
@out-work 11 ай бұрын
We have seperate videos for the warm-up, this is just the workout, if you want the warm-up, you can do one of them before 😉 Here would be one for example: kzbin.info/www/bejne/e3nPiKGhibCImrM&ab_channel=OutWork
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