35 Minute Dumbbell and Band Full Body Workout | Strength and Cardio | Giant Sets

[@kelseyrallison7422]

Great workout! I’m dripping in sweat and feeling so much better 💪

[@karenschmude4021]

I love how you make every workout challenging. I have two babies under 3 and every minute counts when nap time comes around and I get to workout!💪 Thank you for your time and effort you put in to create these workouts and videos.

[@leticiajj]

You are really great at making killing and variated Giant Sets. Never bored but surely overloaded. Thank you for being so creative.👏🏾👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾💪🏾💃🏾🙏🏾💜🌺😘 Have a fantastic weekend!

[@FitbyLarie]

Yay! So happy you enjoyed ❤️ Great job Leticia 👏

[@debbiecooper4116]

So much variety in your workouts. They are always my 'go to' when I need a decent workout! Many thanks for your enthusiasm.

[@FitbyLarie]

Woohoo! So happy you enjoyed! Great work Debbie!

[@nicolegurley2119]

Thanks Larie! As always, a great challenging workout. Keep ‘em coming 🙏❤️

[@stacychalmers4619]

Excellent! I expect nothing less at this point. Thanks for a great workout today!

[@FitbyLarie]

Aw shucks, thanks Stacy! Keep up the great work 🤜❤️🤛

[@nattersar77]

I don't usually sweat that much...but wow. Sweatin' today! Thank you! I loved the variety and the bigger bands

[@manueltabunda8288]

An excellent and creative workout!!! I had a great time.

[@FitbyLarie]

So happy you enjoyed! Great job 👏

[@elizabethmoreno26]

Great workout... Loved how we worked the whole body. 🙂

[@FitbyLarie]

Great job Elizabeth 🤜❤️🤛

[@soniamyre1384]

Amazing!! This was killer but so varied that it makes it do-able. I also love your message of listening to your body and what works that day. I used to judge myself for going down a weight when I could usually do more but now I'm just like "oh well, that's my body today". Thank you.

[@FitbyLarie]

1000000%! great job Sonia!

[@joyoliver4916]

Awesome workout! Loved all the variety, very creative! Thanks Larie! Congrats on your competition, so cool!!!

[@KG-ye4sp]

I just LOVE your workouts. The interesting sets with variations on a standard move really keep me motivated. Plus, I love how much I sweat!

[@KonstantinosPlatis]

Excellent flows selection 🙌🙌 liked the technicality 😊 thank you Larie 👏👏🙌

[@FitbyLarie]

Yay! So happy you enjoyed ❤️❤️❤️

[@bethanybauk]

Looks amazing once again! Can’t wait for next FB day!! 🥳

[@FitbyLarie]

Me too 😀😀😀

[@bethanybauk]

@@FitbyLarie got it done this morning! Wow! What a great workout!! Love the use of the band, as always, to burn out the muscles even more! Perfect set up girl!

[@lenalim4240]

Thank u Larie. I enjoyed this full body workout w wts & band. I sweat buckets & i like it. Will follow ur workouts on youtube more often. ✌

[@FitbyLarie]

Woohoo! Great job Lena 👏

[@FitLara_BarrePilates]

Loved this one! Thank you, Larie ☺️😍

[@FitbyLarie]

Great job Lara 👏

[@tammydymesich2831]

Loved the format of this workout. Looking forward to new TRX workouts soon.

[@FitbyLarie]

So happy you enjoyed this one Tammy (and same!)

[@dorianmerrill]

My band was a bit “extra” 🥵 so I had to make some mods, but this was a nice balanced workout. Thanks Larie!

[@cindypgambino]

Excellent! My band isn’t that stretchy for some of those moves so I had to improvise and use dumbbells instead but it still worked .

[@FitbyLarie]

DBs work just fine!! Nice job Cindy 🙌

[@sarasantacruz5956]

Loved this! Just what I needed. But there’s a set (goblet squats/shoulder press I believe) without music and that’s a little distracting for me lol.

[@FitbyLarie]

Oh no! Not sure why that didn’t upload correctly. Sorry about that Sara, great job regardless 👏👏👏

[@FitbyLarie]

I’m going to *attempt* to fix this through YT’s editor 🤞 several hours and we shall see! Sorry everyone!

[@sarasantacruz5956]

@@FitbyLariethank you for the amazing workouts!💗

[@dedewilson1952]

Always love mixing it up! I do have a question. When we are doing the band under the one foot and doing the reverse "A"shape and then on the other side we did curls...are you square over your foot?

[@FitbyLarie]

Great question! No, my foot is a little off to the side, not directly underneath my belly button. I have a slight hinge forward in both and my foot is a little wider than hip distance with a slight external rotation. Feel free to play around with the foot position though, as long as your core stays tight and it feels good 😀

[@vanssa]

Loved the mix of dumbbells and bands as well as the mix of a modified version with a full version during the cardio portions. 💪💦❤️

[@FitbyLarie]

So happy you enjoyed this one! Great work Vanssa 🙌