25 MIN | *Non Intimidating* YOGA SCULPT for BEGINNERS!!

[@pjgs4933]

Ready for this channel to blow up. God sees your hard work.

[@AriannaElizabeth]

This commentttt omg made my whole entire day!!🥰🥰😭😭🙌🏾🙌🏾🙌🏾 Thank you for wanting to see my success that is just so kind!!! Truly appreciate you for that

[@aijonlonkey4998]

🙏🏾❤️

[@Nat86RN]

This was the perfect intro to yoga sculpt!

[@lizmudenyo]

Really grateful for this beginners sculpt! This felt fantastic.

[@sharown_vii]

Day 5 of the yoga sculpt playlist and I am enjoying every minute

[@THEnicolelizabeth]

I’ve gotta say, of all the years I’ve been doing yoga and of all the times I’ve done forward fold in rag doll position, I’ve never ONCE that I remember been told to switch the position in which I hold my arms, and it felt so strange but so equal after !!!! Thank you for the reminder to switch up the process in which we follow to get to something

[@AriannaElizabeth]

really!? well I'm glad you know now

[@snsnxnsozv]

my favorite yogi!!! no one else is as soothing as you when guiding yoga seriously

[@lpgilber]

I love this for getting back into exercising after an haitus. Thank you for this!

[@tammygeyer2848]

I'm so happy I found you. I am a 57 and have been out of the practice of yoga for a couple of years now...I didn't use any weights but I loved how you moved us in and out of poses...im a fan

[@jenkinsalison]

I’d never seen yoga with weights before, this was great!

[@AriannaElizabeth]

Oh really?? Yes! Yoga sculpt is slowly but surely becoming a thing! I love it so much. It's a great way to build intrinsic strength quickly

[@KittenSoul99]

I like how you took the time to explain the proper way to hold the weights. Thank-you! 🤗

[@legacyisalifestyle]

Please more Yoga Sculpt!!!!!! Thank you!

[@AriannaElizabeth]

Oh say no moreee 🥳🥳 I surely will!!!

[@marymcginn8761]

I am finding my way back to yoga and I really appreciated your positive energy, especially your intention at the beginning. ❤ Namaste 🙏

[@steentrooper]

Great class! Looking forward to trying more of these.

[@jessicavi7]

This was so exhilarating and challenging at the same time. Loved the addition of the weights. Thanks!

[@Namaste379]

Such a beautiful energy + practice ❤ I've been on/off physical practice of yoga for some time and have done more "traditional" strength training instead. My spirit + body has been calling me back to the mat and I'm so glad I took your class yoga sculpt as my 1st one! Feeling physically + energetically recharged

[@Nohandleyall]

Thank you so much!! I’m feeling much better 🎉

[@Coreybtrav]

Thank you so much!! Beautiful time with you on my mat today!

[@Hirnsaegen]

That was a beautiful experience! Thank you for this introduction! Much love!

[@IMETGODSHEBLACK]

Come through with the consistency!!!

[@AriannaElizabeth]

Yaaass I’m tryin 👏🏾😅 🥰

[@larasaikali2483]

Your voice is soothing and I enjoy Yoga sculpt even more now

[@kmferris]

Wow! Love love LOVE this. I feel like yoga sculpt is exactly what I've been looking for and I love your presentation of it. I'm starting today feeling strong and at peace ❤️

[@donnabaginski7353]

Absolutely love this!!! Thank you!!

[@carolyncorbin1825]

I like the weights! This was my first time with weights so I started very small.

[@arianamiller1892]

Wow...amazing. Thank you for this class

[@monikawisniewska4369]

Great channel, I love your work outs/ yoga.

[@snoozer08]

Clear, simple instruction and a chill vibe (which is not to say this was easy!). Loved it and will def check out more of your videos!

[@4musiclyrics1]

I absolutely loved it ❤️

[@iamceceanderson]

Great session! Thank you 😁✌🏾❤️🇬🇧

[@mzzzmonique]

I really enjoyed this!! I hope that you post more yoga sculpt videos...

[@AriannaElizabeth]

Absolutely will do! I have it on my list! Glad you liked it

[@marthaquintana4384]

Glad I found you! Thank you for explaining the moves. I feel your peace ❤️

[@kenyattaspruill1448]

This was my first sculpt video I enjoyed it i think 2lbs on ankles and wrists weights will work pretty well slowly working my way to longer videos 🎉

[@living_elysian]

Thank you so much! I love this!

[@dontjanonogood]

I'm new to yoga and a new subscriber! I tried your Easy Morning Yoga Flow video yesterday and this one today. I've been stressed, moody and emotional, but these are so relaxing and you make it easy to follow along. Thank you! I'm looking forward to doing more.

[@AriannaElizabeth]

Oh I’m so so happy to hear this! Thank you for sharing this with me! ♥️♥️♥️

[@brahma80]

God bless you. Glad to come across your videos. Felt good. Just wondering if you are going but fast in the middle but able to catch up by the end. Keep it up sister.

[@erinkopasz]

Just recently found your channel and it has been what I've needed to continue to get through this COVID/do everything at home season. Thank you for sharing!

[@daynaroper2589]

Love the balance between strength and stretch, and fast and slow tempos... such a wholesome flow.❤️

[@AriannaElizabeth]

Thank you so much.. so happy to hear you enjoy it!

[@314DatBoi]

Had a few droplets of sweat from this one lol... Thank you as always look fwd to Sculpt classes to push next level

[@AriannaElizabeth]

You’re doing so great! Keep going! 👏🏽

[@patriceh2656]

I absolutely loved this workout. Perfect balance of cardio, strength training, stretching all in one!

[@AriannaElizabeth]

Yay! Thank you! I love love love yoga sculpt!

[@DrPatriceJCarter]

Done and loved it! Going to keep going until I get my weights to 8lbs. Used 3lbs to check form and strength.

[@AriannaElizabeth]

Yes! Definitely build up to 8 pounds. Correct form trumps all!

[@DrPatriceJCarter]

Arianna Elizabeth thank you! I will 😃

[@kaywilliams5761]

Lovely sequence

[@chiisomoluchii]

Loved every part of this, can’t wait for more!

[@AriannaElizabeth]

Aww yay thank you!

[@jennifergomezmarlink8901]

Exactly what I was looking for. Thank you! I'm looking forward to following all your videos. ❤️

[@2ndform368]

Wow! Love this! thank you so much!

[@AriannaElizabeth]

I’m so so glad!!! You’re so welcome!!!

[@sarahpotts3253]

Loved it!!!! My first time with you, hope to do many more. Thank you

[@kayekennedy7804]

I do this one once a week. It's a nice balance to all of the HIIT workouts I do.

[@AriannaElizabeth]

yay! glad you like it! :)

[@gracemayberry5753]

I really love your prayers and blessings and sayings! Just beautiful! Love ya sis Namaste

[@AriannaElizabeth]

thank you, God Bless sis!!!!

[@gracemayberry5753]

You are welcome

[@elenatamsen]

I've never done yoga sculpt before, this was a great intro! Also such a great class for getting back into more intense workouts in general.

[@sarahbbb5281]

easing back into working out after a long period of inactivity and this video was perfect! loved the wrist stretches beforehand and loved the words of encouragement most of all 💞 thank you!

[@AriannaElizabeth]

Ahh you're so welcome!

[@TheOnynca]

You are an inspiration!!! Thank you so much!

[@AriannaElizabeth]

Awwwwwww!! 😭thank you so much!!

[@natashamoorer7380]

I'd love to see more yoga sculpt videos please!

[@AriannaElizabeth]

Noted! Coming soon :)

[@rachaelgrieve6528]

This was amazing ⭐

[@audrafields4094]

I just recently found your page, love it ❤️. I really enjoyed the yoga sculpt. Looking forward to more videos.

[@AriannaElizabeth]

Awesome! Thank you so much for the support

[@Raddiebaddie]

Perfect for a lunch break workout at home! Got in some movement without getting entirely too sweaty :-P Thanks!

[@karamarsh69]

Incredible way to start my Monday! Thank you!

[@AriannaElizabeth]

You're so welcome!

[@madisonmiller9131]

This was amazing! Thank you so much. Can’t wait to do more videos with you ❤️

[@nancyl4089]

Thanks!

[@AriannaElizabeth]

Thank you so muchhhh!!

[@hannahtepoorten3636]

Would love a long-form sculpt video same intensity or a little more (still beginner)

[@AriannaElizabeth]

absolutely!

[@sophiagillmer1421]

I loved this! This was beautiful and calming. thank you

[@elleJ139]

Can’t wait to try this tomorrow 👍🏾

[@AriannaElizabeth]

Yay! I hope you enjoy it!

[@lilondon2213]

Wow, this was such an invigorating flow. I feel amazing! thank you so much Arianna. Would I be too greedy in requesting a longer sculpt video? x

[@0hhky]

thank you for this one !!

[@celestehill4646]

I love this concept.. I will do this..I'm new to yoga and I've enjoy weight training.

[@AriannaElizabeth]

Omg I loveee Yoga Sculpt! At first I was super intimidated by it and nervous but now I’m like where have I been?!?

[@ucdrunnerbabe2]

I'm so glad I found you! Thank you for your amazing work!

[@AriannaElizabeth]

You are so welcome! and thank you so so much♡

[@kiaylaryann1228]

Thanks so much! Subscribed!!

[@AriannaElizabeth]

Aww yayyy thank you!!!! And welcome!!!

[@keishaecassia]

Sooooooo excited for this one...

[@AriannaElizabeth]

🥳

[@cynthialomax1512]

I love it. Thank you for this class.

[@AriannaElizabeth]

You are sooo welcome and thank you SO much for the support!🤍🤍🤍

[@AngelxIce]

Tried this yoga sculpt for the first time and I love it! Looking forward to trying more of it. More importantly, the intention that you shared was right in line with mine for today. Coincidence? I think not! Oh, and I'm not a fan of burpees either lol

[@Mrsfitmartin]

Glad I found your page. Trying to make yoga consistent with my other workouts. How many days do you recommend to build strength and flexibility? Thanks

[@AriannaElizabeth]

Im so happy you found me too! I recommend a consistent practice of about 3-4 times a week starting out ♥️

[@curleeque3703]

Can we get a sculpt playlist!!???!!?!?!?!

[@AriannaElizabeth]

Oh my goodness I cant remember the songs I used in this video but from now on I will definitely link them below!

[@curleeque3703]

Arianna Elizabeth oh no I meant like a sculpt classes (multiple classes) but good idea too!

[@christinak8737]

Don't know where you are at, but please know your beginners sculpt was a blessing today!

[@pmtarot4064]

Really liked this. Would like to see dolphin pose please.

[@AriannaElizabeth]

Absolutely will be adding dolphin pose in a few upcoming videos! Especially my "how to do a forearm stand" coming soon!

[@deannabennett9165]

Love the music and the practice but flows a bit fast for me.

[@mommymarine1756]

Dare I? Lol I shall...

[@AriannaElizabeth]

Haha you shall ! 🥳

[@mommymarine1756]

Yaaaas! That was great. More of this please. I’m adding it to my Yoga in 2020 playlist. Thank you for the challenge.