ఈ3Followఅయితే100% WeightLoss నేను Guarantee🥙I Lost9Kg In2Months ByDoing This Full DayDietll iSmart

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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@swathiabbugari8315]

Hi andi post maternity i followed your diet. Within 6 months I lost 14 kgs(79 kgs to 65kg). Thanks for all the food ideas. They are easy and very small changes to my regular routine helped me a lot. 😊

[@madhavim124]

Inspiring!!!

[@rishithat1880]

Varsham vastuntey mokkalaki nillu postaru chudu adi gurthuvachindi gowthami ❤❤😂nuvvu walking compulsory chestanu ani cheppesariki.😂😂😂

[@nematzehra]

Hi andi 16 hours gap evvali annaru kada intermittent diet lo e madhya lo fruits tinachaa like papaya, watermelon?? Please answer nenu cheddam ani anukontunna

[@ramalakshmi5640]

Non veg tinnara

[@kamaganisravanthi7537]

Eggs and chiken thinocha

[@akhiladcruz9292]

Can we drink jeera, cinnamon , methi, corrindar seeds water during fasting window in intermediate fasting .

[@VvvdurgaDurga]

Medam nenu aaa Dieght chesin madyalo apestunna please sujest me

[@sunee.sravanpv3646]

Good to know that u r reduced u r weight. But is it really good to do 1 and half n hour walk in a day? Like 16000 to 18000 steps...what about the knee and legs situation? Now is okay as u r young. What about in future, knee joints will get sink kada? Any how better u ask doctor once, if they said okay for that ,good and even I will try to practise, as of now I do only 10000 steps recommend by doctors even I reduced 9kgs of weight in the last year through intermittent fasting only, but it took 2 and half months for me.

[@aartinemaninemani4301]

Superb Gowthami I was already in my weight loss journey & your videos motivated me more. Lost 10 kgs in 6 months as my metabolism is slow being 52 yrs. Keep it up & I too will. Love you 😘

[@padmajareddy895]

100% dedication lekapothey edhi possible kadu.

[@mhrmounikamhrmounika1315]

Hi akka really ur inspiring so many members who ever is cheating there weight loss journey. Thanks for motivating us with your words

[@vijayalaxmi.nnoudiri4837]

Tks dear ❤loved the spirit ,learnt many health tips ,how to live healthy is what is needed,

[@beeregowdaktb.gowdakt8866]

Hi gowthami I'm from Karnataka I have lost 3kg in 3weeks by following your recipies and daily I'll go to walk thank you so much ❤

[@hari1424]

You are always my inspirational and my all time favorite .thank you for recipes .

[@dsp2]

Happy Friendship day gauthami❤.👏🏻👏🏻🤝👍your dedication always inspirable

[@sruthijohnpriya8897]

Hi gouthami garu

[@sreelakshminandimandalam5458]

One more compliment...me n my cousin we frequently discuss about ur receips soo much inspired from ur videos

[@durgaputti1987]

Gowthami garu u re inspiring for me my wt increased to 76 kgs I will start from tomorrow onwards please make a video on intermittent fasting for office going women

[@thejovathyp4751]

Super gowthami garu very inspirational words thank you.