3min QUICK ABS WARM UP BEFORE YOUR ABS WORKOUT, at home, no equipment, no jumping, for all levels

Hello everyone!
Today, we are going to do an abs warm up. This home workout is no jumping! You won't need any equipment. I hope you enjoy this workout! I wish you all the best!
Angy
~ The program :
Warm up : 30s : work no rest
~ Music:
• Sport Music No Copyrig...
• No Copyright Music Pop...
~ More videos ?!
Upperbody: • 5min Plank Challenge -...
Abs: • 10min killer abs - no ...
Legs: • 15min Legs and booty -...
Booty: • 15min booty - no equip...
Full body: • 12min Full Body - no j...
HIIT: • 10min hiit no jumping-...
~ Find me:
KZbin :
in french: / @sportavecangy
in english : / @workoutwithangy
in spanish : / @deporteconangy
Instagram: / _angy_fitness_
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~ Legal notice:
By following the programs on the Workout with Angy KZbin channel, you are responsible for any consequences following the video. Indeed, Workout with Angy is not responsible for any injury or harm you may suffer as a result of this video. Therefore, consult a health professional before doing any workout. You can also contact a certified sports coach who will create programs for you based on your specific needs.